Earth & Soul Sanctuary – Costa Rica
Overview
Earth & Soul Sanctuary – Costa Rica
Healing Yoga Quinte
Nov 7 - 13, 2027
Earth & Soul Sanctuary – Costa Rica
Guanacaste Province, Nosara, Costa Rica
Nov 7 - 13, 2027
Healing Yoga Quinte
$2,090
Deposit: $250
About this trip
Earth & Soul Sanctuary ✨Costa Rica with Lisa Warriner & Tammy Smith
Nestled in the lush beauty of Costa Rica, this women’s 50+ retreat is a space to pause, breathe, and reconnect with the parts of you that may have been waiting patiently beneath the surface.
Daily nourishing yoga practices tailored to support where you are now—honoring strength, mobility, and ease rather than striving. There’s no pressure here, only permission to move, rest, and feel good in your body again.
As the sun sets, the magic deepens. We’ll gather for a sacred cacao ritual, opening the heart and setting intentions in a meaningful, grounded way. Under the glow of the full moon, you’ll be guided through a ceremony of release and reflection—letting go of what no longer serves and making space for what’s next.
One evening, you’ll lie beneath a sky full of stars as sound healing washes over you—vibrations designed to calm the nervous system, quiet the mind, and bring you into a state of deep rest and restoration.
Throughout your stay, you’ll be nourished with fresh, delicious meals that celebrate local flavors and vibrant ingredients—food that feels as good as it tastes.
And perhaps most importantly, this retreat is about connection. Not only with nature and ritual, but with like-minded women who understand this season of life. There will be laughter, meaningful conversations, shared moments of awe… and space for solitude when you need it.
This isn’t about becoming someone new.
It’s about remembering who you’ve always been.
What's included
Accommodation
Kings & Queens
Yoga Classes
Daily morning and evening yoga practices: Begin your day with a yoga flow that blends breathwork and asana. In the evening, unwind with Yin, Restorative or Yoga Nidra.
Wholesome Nutrition
Fresh, locally sourced buffet-style meals which will be thoughtfully crafted to accommodate all dietary preferences and allergies.
Full Moon Celebration
Campfire Circle Nov. 8th gather under the moon’s lingering energy for reflection, release, and connection. A supportive sisterhood space to share, listen, let go, and reconnect with your inner wisdom.
Cacao Ceremony
A guided ritual gathering, where cacao is consumed to set intentions, open the heart chakra (Anahata), and create a space for meditation and introspection.
Journaling Workshop
Morning Pages & Mindful Journaling with Tammy Smith. Inspired by "The Artist’s Way", this workshop uses stream-of-consciousness writing to clear the mind, deepen insight, and reconnect.
2 Swimming Pools
Infinity pool, shallow pool, beach towels, pool bar, sun loungers or beach chairs.
Non Alcoholic Beverages
Coffee, tea, water
Airport Shuttle
Shuttle to and from Playa Azul is included in the cost. 2 to 2.5 hours of travel, depending on road conditions and traffic.
Gratuities
Included with this all inclusive trip. Any extra is at your own discretion.
What's not included
Airfare
Please note that flights to Liberia Airport (LIR) are not included in price.
Alcohol & Smoothies
Speciality Drinks are available at hotel and can be charged to room.
Add Ons
Activities, tours, spa services, off site trips, or lessons are available to be purchased during your trip.
Travel Insurance
Passport
Must be valid for 6 months prior to trip.
Airport Transfers / taxi
Outside of the group shuttle flight window.
Personal expenses
Price is in USD currency
The trip is priced in currency used in Costa Rica, USD.
Retreat Day Sample
Earth & Soul Sanctuary Retreat
Day
7:30 am — Coffee, tea, and light snack
8:00 am — Yoga flow
9:30 am — Breakfast
Morning - Free time to book a treatment or sit pool side.
12 noon - Lunch
Afternoon — Free time to beach comb, nap or tour.
7:00 pm — Dinner
8:30 pm — Restorative, Yin or Yoga Nidra
Location
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1. Guanacaste Province, Nosara, Costa Rica
Guanacaste Province, Nosara, Costa RicaAbout your organizer
I’m Lisa —a movement coach and lifelong traveler. I believe the most meaningful journeys are often taken solo, yet are never truly alone. I create women-only retreats that weave together yoga, adventure, nourishing food, and shared laughter.
“Gaia” holds a sacred place in my heart. Pronounced GUY-uh, it means “Earth Mother”—a name my grandchildren lovingly call me. To me, Gaia is the essence of grounding, nourishment and belonging. It is my hope that what you find here feels like a return—to yourself. My website details.
Prince Edward County, May 2027 ✨Co-Host Leanne Shaw, owner of Ginger Roots Wellness & Coaching, where self care and wellness come first. Also certified, yoga, pilates & spin instructor. For more details click here.
Costa Rica, November 2027 ✨ Co-Host Tammy Smith is the founder and creator of Satya Healing and Wellness. A nature based healing and Yoga space built from a lifelong journey of resilience, healing, and personal growth. For more details Click Here.
