Learn how to share the practice of yoga nidra with others. Take one weekend and get all of the tools you need to be able to share the practice of yoga nidra with others and get 22 CECs with Yoga Alliance 

Join Kelly Smith the founder of Yoga For You and the host of the Mindful in Minutes podcast for a yoga nidra teacher training. In this course you will take a deep dive into the practice of yoga nidra, the history and philosophy of the practice, explore the koshas and anatomy of yoga nidra, and learn how to teach this practice and share it with others. 

Course objectives

-Learn the essential principals, practices, and benefits of Yoga Nidra

-Experience Yoga Nidra first hand

-Learn how to craft and teach a yoga nidra practice

-Take a deep dive into the Koshas and learn how to reach the true self explore topics and themes for yoga nidra intentions

-Develop a strong voice for Yoga Nidra and learn how to set the scene, pick music, and deal with distractions

-BONUS- teaching materials, theme ideas, scripts 

Approximate training times are as follows

Friday 6pm-8:30pm

Saturday 9am-6pm

Sunday 9am-6pm

This training is a certified Yoga Alliance continued ed training and is with 22 contact continued ed hours