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Sally Mitchell

Sally Mitchell

Sally Mitchell, founder of Body Flows Yoga Retreats, RYT 200 Yoga Teacher, Therapeutic Massage Therapist and Integrative Health Coach, leads yoga retreats in the USA, Mexico and Costa Rica. Living in beautiful Sonoma, California, after 15 years in NYC and San Francisco, her approach as a leader and teacher is holistic, balanced and grounded. She enjoys practicing and studying yoga, hiking and trail running in nature, traveling, writing, blogging and inspiring others to live a more spiritual and meaningful life.

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