Join V YOGA Training for a life-inspiring 9 Days* of Ashtanga Vinyasa-Inspired Retreat with Vari Morales on the beachfront in Koh Phangan, Thailand.
This Retreat is for everyone who wants to expand their knowledge of yoga and enhance their quality of breathing and living life. Teachings includes History of yoga, Philosophy, Sanskrit, Asana modifications, Drishtis, Bandhas, Shat kriyas, Meditation and Pranayama.
*A 50-hour training program with the 5th day off
V YOGA honors classical lineages of yoga while embracing a modern, progressive approach that resonates with today’s world. Vari’s teachings are deeply rooted in yogic tradition — Mantra, Sanskrit, Pranayama, Shat kriyas — uniting classical philosophy with contemporary lifestyle. Yoga is more than a physical practice, it is a deep union of mind, body, soul, nature, in harmony with the Universe. Realizing the impact of Complete Union - YOGA (Yuj).
V YOGA Shala is a serene, oceanfront yoga studio located on the northern coast of Koh Phangan, Thailand. Surrounded by nature and the calming sound of the sea, it offers a peaceful space for daily yoga practices. A place to deepen your practice, connect inward, and be inspired by the beauty of the island.
V YOGA is equipped with the highest quality Manduka yoga mats available to use during the intensives.
Experience Vari’s daily Ashtanga Vinyasa-Inspired classes. Connect with V YOGA to find out about the latest weekly schedule!
Chanting, Pranayama, Meditation
Meditation - Learn how to allow the mind to withdraw from any outside and inside stimuli or distractions and turn inwards from the maya (illusion) through different practices. How to find your comfortable seat towards meditation.
Bhakti Yoga - Yoga of devotion connecting to the heart through chanting and sharing your vibration.
Pranayama - Explore different breathing techniques to energize, calm, and balance the mind and body for deeper self-awareness.
Kriyas - Yogic cleansing techniques that purify the body and prepare you for deeper yogic practices.
Ashtanga Vinyasa-Inspired Class Led by Vari Morales
Eat, Rest, Hydrate, Enjoy
Enjoy Koh Phangan - beach, nature, food, Thai culture, paradise
Connect with V YOGA for recommendations for activities and places to eat around the Shala.
Integration, Action, Realization
Customize your mat to your body proportions and flexibility
Study and apply asana modifications
Learn the inhale and exhale to the asanas
Sanskrit numbers, asana names and their meanings
Which are the 8 Drishtis in Ashtanga Vinaysa Yoga, learn and apply them
Understanding Bandhas ( valves ) that allow prana (life force) to flow through the body.
🌱 Upon completion of the Ashtanga Vinyasa-Inspired Retreat you will have confidence in your self-practice, pranayama, meditation, enjoying/connecting to the beauty of yoga and living more yogic.
Vari has been teaching students and training yoga teachers internationally for more than 20 years. Through his own study of yoga, Vari was deeply inspired by those who dedicated their lives to a yogic lifestyle in search of an understanding of true consciousness. His teaching talent comes from his ability to encourage students out of their comfort zone. With his warm and energetic personality, Vari inspires students to experience their full inner potential. His teaching philosophy is rooted in the mindful connection to breath regardless of the style of yoga one is practicing. As breath is life, nothing else is possible without it. He is known for his warmth and charisma, powerful energy, effective hands-on adjustments, chanting, and inspirational talks.
"DON’T BE AFRAID TO TRY, BE MORE AFRAID THE DAY YOU STOP TRYING."
Vari Morales
Dates in 2025
Dates in 2026
Your stay in Koh Phangan doesn’t align with our Intensives dates?
Contact V YOGA and we will do everything possible to accommodate your dates to our schedule.
The investment of the Intensive is €790/USD920
✨ DISCOUNTS
Early investment discounts 1 month before start of an Intensive!
Buddy discount if you join with a friend.
✨ SPECIAL DISCOUNT
Additional €50/ USD58 if you join our December 13 - 21 Training!
Sabine from The Netherlands
September 2025 Training
I am Sabina from the Netherlands, I just finished my 50HR Ashtanga Vinyasa Training with Vari at V YOGA. I am already a yoga teacher and this course for me was a really beautiful journey to go deeper and to learn from Vari and his teachings. I find him an incredible teacher, the best teacher I have met for the past 10 years. For me it was really valuable and the practices will stay with me forever. I will for sure come back for the Hands-On Adjustments Workshop! I could say for sure it was a beautiful, beautiful journey I'm really looking forward to more.
🧘🏼♀️ Darya from Kazakhstan
September 2025 Training
I did my 50H Ashtanga Vinyasa Training at V YOGA and it has been an amazing experience - teachings, practices, energy. Everything was great! Very grateful for Vari’s strong teaching skills, encouragements and inspirations! Much gratitude to Maria as well , for helping with every single thing along the journey and just two of them being beautiful souls 💕
Definitely recommend 🙏🏻
🧘🏼♀️ Jade Fu from Taiwan
July 2025 Training
I hadn’t taken an RYT200 teacher training before joining V YOGA’s 50HR Intensive, but it turned out to be the perfect program for someone like me—someone without the time for a full RYT200, yet eager to explore yoga more deeply. I initially came expecting to benefit mainly from the physical practice—and I certainly did—but what stayed with me the most, and will remain even if I don’t pursue further intensive training, is the wisdom I received from Vari. Yoga is so much more than just physical movement. Even something as seemingly simple as Samasthitihi taught me what it means to be a yogini. Practicing with Vari was an incredible journey; he guided me toward a stronger version of myself and helped me recognize the strength I already possess. While I don’t see myself becoming a teacher just yet, I truly enjoyed practicing how to lead a modified Ashtanga sequence. It was both challenging and fun. I loved the days spent here: learning, practicing, and soaking in some sunshine on the beach. I will never forget the experience and will definitely coming back.
🧘🏼♀️ Laura from Germany
May 2025 Training
This Yoga Teacher Training was a truly enriching experience. Our teacher, Vari was always highly motivated and brought so much knowledge into each class. He was very dedicated to making sure we understood every detail — from alignment and breath to the deeper aspects of yoga philosophy. You could really feel how much he cared about our learning and personal growth. His clear explanations and supportive attitude made it easy to ask questions and stay curious. I’m very grateful for his commitment and passion, which made this training both educational and inspiring.
🧘🏼♀️ Rosa-Maria from Germany
May 2025 Training
I recently completed the 50-hour Ashtanga Vinyasa Teacher Training with Vari. We learned about the modified primary series, including the Sanskrit names of the asanas and alignments. We also practiced pranayama, meditation, and mantras, and learned how to structure and teach a full hour-long class.
The training was very informative, and Vari is a great teacher who knows how to work with each student at their own level. Additionally, I participated in the adjustments workshop, where I learned how to give precise adjustments.
I really enjoyed practicing with Vari and working with Maria, who was very friendly and made everyone feel comfortable. Overall, I had a positive experience and learned a lot. My yoga practice has definitely improved since taking these classes.
If you are arriving in Bangkok, there are several options to get to Koh Phangan.
Take a direct 1 hour flight to Koh Samui, an island 20 mins ferry ride from Koh Phangan. There are several flights available from Bangkok's International airport, all operated by Bangkok Airways.
Take a direct 1 hour flight to Surat Thani Airport (operated by low-cost carriers). There are options available to depart from Suvarnabhumi Airport or Don Mueang International Airport. Getting to Koh Phangan from Surat Thani Airport is much longer, the average trip is around 4 hours.
There are both busses and trains availble from Bangkok, expect to travel more than 10 hours if you choose this option.
If you are arriving in Phuket, there are several options to get to Koh Phangan.
Flight are available either to Surat Thani or Koh Samui Airport.
There is a bus available from Phuket to Bangkok, expect to travel more than 9 hours, including the connecting ferry from Surat Thani to Koh Phangan.
V YOGA recommends two taxi contacts on Koh Phangan. If you need to arrange a ride, you can either contact 🚕 Dennis on WhatsApp who speaks perfect English or 🚕 Ann's taxi service, who can also can assists you with boat tickets.
V YOGA Shala is situated in Chaloklum, a small village nested in the ocean in the northern part of Koh Phangan. A unique place with serene beaches, sunsets, where you will find local and international food and experience many activities. There is a market every Sunday where you can try local foods and experience Thai culture. From here you can take a taxi boat to the stunning remote Bottle Beach and hike on the way back or organize a diving trip to Sail Rock.
Chaloklum offer many activities that will make your stay memorable, hiking, cooking classes, paddle boarding, snorkelling, diving!
You can access restaurants and coffee places within a walking distance from the Shala. The road is flat and for faster access to amenities you can either rent a motorbike from town or rent a bicycle from V YOGA.
There are several opinions for accommodations within a walking distance from V YOGA Shala with prices ranging from €20 to €200/ night.
These are V YOGA's recommendations of accommodations. You can book directly through booking websites. Prices vary with the seasons and location, contact them directly for the latest price offers.
Five minutes walk from V YOGA Shala, MyThai Guesthouse is a family run guesthouse in a very quiet area, offering rooms with private or shared bathrooms. All rooms are fully renovated rooms with king size beds, AC and a big terrace. A restaurant is available on-site. Contact Evgenia on WhatsApp for direct booking.
Price range: €20 to €40 per night depending on the room and season.
Ten minutes walk from V YOGA Shala, Nava Beach Resort are quiet beach front bungalows nested on the bay of Chaloklum. The resort offers both wooden bungalows and newly renovated one bedroom houses with AC and a private balcony. The beach is suitable for swimming and you can walk throughout the whole bay from here. Contact Nava Beach Resorts with a direct link to their WhatsApp page.
Price range: €20 to €50 per night depending on the room and season.
Silan Residence is a high-end place in Chaloklum village, around 15 mins walk from V YOGA and offers both beach front and garden view suites with their own kitchen. There is pool area on both sites. If contacted through WhatsApp, they can give additional discount.
Prices start from €90 per night depending on the season.
Koh Ma Beach Resort is situated 6min away from V YOGA Shala by transportation. There are restaurants and swimming pools on site. The resort is situated on the beautiful Koh Ma bay with very wide beach area. You can make an inquiry for a free shuttle bus to V YOGA Shala.
Prices start from €40 per night depending on the season.
The area has plenty of local and international restaurants and breakfast places including vegetarian, vegan and raw options – all within a walking distance from V YOGA Shala. Prices range from more affordable local options, averaging around €3 a meal, to more higher-end restaurants. Every Sunday, Chaloklum has an open Thai Market at the pier of the village, where you can enjoy various Thai food dishes, fruits and vegetables.
Another way to experience different foods during your stay is to order food online through the Delivery Service App on the island!
Explore V YOGA's recommendations on our Chaloklum maps walkthrough.
V YOGA Intensives are for everyone who wants to explore and experience a new way of life - living more yogic. Those who want to learn more about yoga and those who might want to teach. An opportunity to deepen your practice and continue learning.
The duration of each intensive is 9 days, with the 5th day off. The course is perfect for short time travellers who cannot take off more than two weeks from their daily schedule.
No, this Intensive is for all levels, those new to yoga and those who wants to increase their knowledge of yoga. You will be taught modifications and ways to honor and strength your body. Please advise with us for any previous conditions, so we can adjust to your needs accordingly.
All intensives are exclusively lead by Vari Morales. Vari is know as the “Teacher of teachers” and has been leading teacher trainings and teaching internationally for more than 20 years. With his energetic personality, knowledge of modifications with the art of hands-on adjustments, he inspires and teaches students to reach their fullest potential.
We recommend to bring you own mat, since we hold a workshop on “Customizing you mat”. V YOGA Shala also provides the highest quality Manduka Pro yoga mats which can be used throughout the trainings but cannot be marked during the workshop. You will be taught how to mark your mat so you can customize it yourself.
To see your progress, to prevent injuries or to have proper alignments. During this workshop we learn to customize the mat to your body and flexibility, compared to commercially marked mats. No two bodies are alike. You will learn how to fully utilize your mat!
V YOGA Shala is located near the center of a town, not far from many restaurants and points of interest. For faster access, V YOGA Shala has bicycles available for rental.
Yes, Koh Phangan offers a nanny service that our students use when they need daycare for their children. There are also several daycare places nearby the studio as well as various activities for kids.
Have more questions? Send us a message on WhatsApp and Maria - V YOGA Coordinator will assist you!
We're here to help you plan your Life-inspiring yoga journey! For any inquiries or assistance, feel free to reach out:
WhatsApp: +66 926010824
Email: info@vyogatraining.com
Connect with us on social media
🌿 V YOGA on Facebook
🌿 V YOGA on Instagram
Maria, V YOGA's Coordinator is available to assist with bookings and any questions you may have!