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ADRENALINE — 7‑DAY (Mount Kenya Mountaineering + White Water Rafting)

Mount Kenya technical day hikes + Tana River rafting + Nile rafting option in Uganda (cross‑border add-on)
ADRENALINE — 7‑DAY (Mount Kenya Mountaineering + White Water Rafting) image
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Trip Highlights

  • Conquer Mount Kenya’s alpine trails with challenging technical climbs or scenic high-altitude day hikes.

  • Experience multi-day white-water rafting on the wild Tana River with professional guides.

  • Optional add-on in Uganda: raft the mighty rapids of the Nile, one of the world’s top adrenaline rivers.

  • Balance of thrill and recovery — including a spa or yoga session after your adventures.

  • Diverse accommodations: mountain lodges, riverside camps, and a Nairobi boutique stay.

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Overview

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Overview

ITINERARY

ITINERARY image
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Day 1: Arrival in Nairobi – Safari Briefing

Nairobi
  • Meet & greet at Jomo Kenyatta International Airport.

  • Evening expedition briefing with mountaineering and rafting specialists.

  • Overnight at boutique hotel in Nairobi.

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Day 2: Mount Kenya Approach Hike (3,000m Zone)

  • Early transfer to Mount Kenya National Park.

  • Guided acclimatization hike through montane forest and moorland zones.

  • Picnic lunch en route.

  • Return to base lodge for dinner & overnight.

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Day 3: Technical Ascent or Alpine Day Hike (3,800–4,200m)

  • Choose your level:

    • Option A (Technical): rock climbing sections or glacier approach with certified guide.

    • Option B (Moderate): alpine day trek with panoramic views of Batian & Nelion peaks.

  • Evening return to lodge at the foothills.

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Day 4: Transfer to Tana River – Rafting Expedition

  • Drive through central Kenya’s lush highlands to Sagana/Tana River region.

    • Afternoon rafting orientation and warm-up session.

    • Overnight at riverside adventure camp.

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Day 5: Full-Day White Water Rafting (Class III–V Rapids)

  • Thrilling descent of the Tana River with professional rafting team.

  • Rapids, waterfalls, and calm pools for swimming.

  • Riverside lunch during the trip.

  • Campfire dinner and overnight at riverside camp.

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Day 6: Nairobi Recovery – Spa or Yoga Session

  • Return drive to Nairobi.

  • Afternoon recovery: yoga flow, deep-tissue massage, or luxury spa treatment.

  • Farewell dinner at a Nairobi restaurant.

  • Overnight in Nairobi boutique hotel.

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Day 7: Departure

  • Morning at leisure (optional short city tour or coffee tasting).

  • Airport transfer for onward flights

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Uganda Add-On Option (2 Nights)

  • Fly Nairobi → Entebbe → Jinja.

  • Experience Nile River rafting (Grade V rapids, full-day).

  • Overnight in Jinja riverside lodge.

  • Return to Nairobi for international departure.

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PACKAGE COSTS & INCLUSIONS

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Package Costs

Total Cost: $ per person sharing

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Includes

  • 6 nights’ accommodation (Nairobi boutique hotel, Mount Kenya lodge, riverside adventure camp).

  • All transfers & park fees.

  • Professional mountaineering guides (with climbing gear for technical option).

  • Full rafting equipment + certified rafting guides on Tana River.

  • Daily breakfast, selected lunches & dinners.

  • Recovery spa or yoga session in Nairobi.

  • Airport meet & assist services.

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Excludes

  • International flights to/from Nairobi.

  • Mountaineering technical equipment hire (specialized gear if not included in package).

  • Optional Uganda Nile rafting add-on.

  • Visa fees & travel insurance.

  • Personal expenses (laundry, tips, alcoholic drinks).

  • Meals not specified in itinerary.

Expert tips:
Solo travelers should request single-guide options; minimum fitness level required.

Loading Map…

Map

1. Nairobi

Nairobi, Kenya

2. Mount Kenya

Mount Kenya, Kenya

3. Tana River County

Tana River County, Kenya