A peek into our week of surfing, yoga, sisterhood, and self-development in Sayulita. All Dream Life Trips are only 6-8 women per week, and invite-only to allow for an intimate, boutique travel experience.
Group dinner to start the retreat.
Gather for our opening ceremony women's circle in our private yoga shala- yin yoga, intention setting, mediation + oracle cards.
Start your day with a 90 minute vinyasa yoga class with breathwork and mediation to ground into the day, stretch, and connect body, mind & spirit
Enjoy a healthy breakfast at the villa prepared by our in-house chef
Experience individualized surf lessons (around 2 hours long) with expert coaches in the beautiful warm waves of Sayulita.
Head into Sayulita as a group to get acquainted with your new home for the week! Shop at the local markets, pick up some tacos, and soak in the culture of this magical pueblo.
5pm - 7pm
9D Breathwork is a guided breathwork experience that uses controlled breathing patterns and layered audio to support nervous system regulation, emotional processing, and mental clarity. The practice works by activating the parasympathetic nervous system and altering brainwave states associated with stress reduction and introspection.
Head out to town as a group to enjoy a group dinner at one of the local favorite iconic taco spots.
7am - 9am sunrise surf lesson
Enjoy a healthy breakfast at the villa prepared by our in-house chef
The temazcal is a traditional Mesoamerican sweat lodge ceremony used for physical, emotional, and energetic cleansing. Guided by experienced local practitioners, the ceremony involves heat, steam, herbs, and intention to support release, renewal, and grounding.
Our in-house chef will prepare a nourishing and healthy post-temezcal dinner.
Fuel up with a light breakfast at the villa.
7:30 am - 2:30pm we will take out a boat from Sayulita beach. We will fish, whale watch, snorkel, and go surf a boat-in surf break! While we're surfing, the captain will prepare ceviche with our freshly caught fish for us to eat for lunch on the boat after surfing. A dream day for ocean lovers.
This is your free evening to get dinner independently, go out an enjoy Sayulita's live music and night life, or relax at home after a long day in the sun.
Have this morning to relax, get breakfast independently in town, shop, surf by yourself, etc
Enjoy a yoga class and mediation session in our private yoga shala.
Depending on the vibe of the trip, we will be offering a psilocybin mushroom ceremony. This is with the intention to have an afternoon of deep connection with nature, self, and source.
Spend the afternoon together at Alchemize House, rejuvenating our bodies in the soothing sauna and invigorating ice bath.
A Dream Life Tradition- a pizza picnic on the beach while watching the sunset over the ocean.
7am-9am surf lesson
Enjoy a healthy post-surf brunch at the villa prepared by our private chef.
Discover the local markets and shop for souvenirs to bring home.
Feel a deep connection and honor the journey we shared throughout the week with our classic Dream Life Trips closing ceremony. This memorable event features making flower crowns, a goddess photoshoot for each girl, a final farewell dinner, and our Closing Cacao Ceremony.
Final morning yoga to move your body and connect deeply before the travel day
Share a final breakfast at the villa.