Join a small group of like minded women for an intimate wellness journey through the turquoise waters of Fiji.

Set sail on a five day, all inclusive luxury retreat aboard Sea Breeze III, especially designed for women navigating life transitions such as career shifts, relationship changes, personal reinvention, or a quiet desire for greater clarity and connection. This is your floating sanctuary in the South Pacific, where time slows, distractions fall away, and space opens for reflection, restoration, and renewal.

Each morning begins with gentle yin yoga and sound healing on deck as the sun rises over the Pacific. Nourishing, colourful meals prepared on board support your energy throughout the day as we move between mindful movement, island exploration, and guided workshops focused on emotional intelligence, self trust, and authentic self expression. There is ample time to rest and integrate, whether that means swimming in crystal clear waters, journalling on deck, or simply being held by the rhythm of the sea.

Evenings invite connection and calm, with shared dinners, meaningful conversation, and stargazing beneath the Fijian sky. This retreat is not about escaping your life, but about reconnecting with yourself and gaining clarity on what comes next. You will leave with a renewed sense of purpose and a practical action plan to translate your insights into daily life. Two online check-in sessions following the retreat provide ongoing support and accountability as you integrate your transformation at home.

This is more than a retreat. It is a pause, a reset, and a powerful invitation to step forward with intention.

Sunrise yin yoga and sound healing on deck
Begin each morning with gentle yin yoga and sound healing as the sun rises over the Pacific, grounding your nervous system and setting a calm, intentional tone for the day.

Transformative workshops for life transitions
Engage in guided sessions focused on emotional intelligence, authentic self-expression, boundaries, vision, and alignment, designed to support women navigating meaningful change.

Unhurried time for rest, reflection, and integration
Between sessions, enjoy space to swim, journal, rest, or simply relax on deck, allowing insights to land naturally.

Soulful evenings under the Fijian sky
End each day with shared dinners, reflection circles, and stargazing, creating deep connection within an intimate and supportive group.

Luxury sailing through the Mamanuca and Yasawa Islands
Sail through Fiji’s most beautiful island groups, anchoring in tranquil lagoons and reef-fringed bays that invite stillness, clarity, and deep reconnection.

Colourful, nourishing cuisine prepared onboard
Enjoy vibrant, balanced meals using fresh local ingredients, with menus designed to support energy, clarity, and overall wellbeing.

Gentle island exploration and cultural connection
Experience snorkelling, soft island walks, and a meaningful village visit that fosters cultural understanding and heartfelt connection.

Stephanie is the heart and vision behind these immersive Fiji women’s wellness retreats, bringing together healing, culture, and conscious travel. Her relationship with Fiji began in 2012, returning year after year to the islands that captured her heart through their natural beauty, strong sense of community, and deeply grounding island rhythm. Over time, what began as hosting dedicated surf trips evolved into a deeper calling centered on women’s wellbeing, connection, and purpose.

Stephanie is the owner and operator of Fiji Surf Charter, which continues to offer dedicated surf journeys for those drawn to the ocean in that way. Her women’s wellness retreats, however, are intentionally non-surf experiences, designed to create space for rest, reflection, embodiment, and inner exploration without pressure or performance.

Her path has been shaped by years of study and practice in yoga, sound healing, and psychotherapy. These modalities inform how she holds space — with warmth, intuition, and deep respect for each woman’s unique journey. The retreats are beginner-friendly and thoughtfully curated, with gentle island hikes, accessible practices, and a pace that welcomes all ages and levels of experience.

Immersion is central to Stephanie’s vision. Women are invited to experience Fiji beyond the surface, connecting with the land, culture, and everyday island life in a way that feels authentic and respectful. There is no expectation to be anywhere other than where you are — wherever you are on your journey, you are welcome here.

Giving back is woven into every retreat. Stephanie’s long-term vision is to establish an NGO in Fiji that supports local schools with essential needs such as hygiene supplies, stationery, uniforms, and sporting equipment. Alongside this, she is deeply committed to empowering local women by creating opportunities for meaningful participation in the workforce. Every retreat contributes directly to these initiatives, ensuring each journey supports both personal healing and lasting community wellbeing.

These retreats are an invitation to slow down, soften, and remember a more connected way of being — held within the beauty, wisdom, and heart of Fiji.

Day 1 – Port Denarau → Malolo Sand Bar

Focus: Arrival, grounding, and intention setting

• Morning:

  • Guests arrive at Port Denarau by 10:00 AM.

  • Welcome reception onboard: cold towels, herbal welcome drinks, and introductions by Stephanie.

  • Depart around 11:00 AM for Malolo Sand Bar (approx. 1.5-hour cruise).

• Afternoon:

  • Light lunch onboard during cruise.

  • Anchor off Malolo Sand Bar by 1:00 PM.

  • Optional swim/snorkel and gentle grounding meditation on sandbar (tide-dependent).

• Evening:

  • Opening Circle on upper deck – sound healing and intention setting at sunset.

  • Dinner onboard (colourful vegetarian menu).

  • Overnight anchorage at Malolo Sand Bar.

Day 2 – Malolo → Cloud 9 → Naviti Island (Yasawa Group)

Focus: Emotional awareness and energy reset

• Morning:

  • 6:00 AM sunrise yin yoga and sound healing on deck.

  • Healthy breakfast (local fruit, coconut yoghurt, herbal tea).

  • Depart for Cloud 9 floating restaurant (approx. 1-hour cruise).

• Midday:

  • Lunch and leisure time at Cloud 9 (guests may enjoy mocktails, ocean dips, or simply relax).

  • Crew to monitor timing and safety transfers via tender.

• Afternoon:

  • Depart Cloud 9 by 2:30 PM for Naviti Island (approx. 3 hours).

  • Anchor near pristine reef bay before sunset.

• Evening:

  • Workshop: Emotional Intelligence & Energy Flow (facilitated by Stephanie on aft deck).

  • Dinner onboard – fresh fish and local vegetables.

  • Optional moonlight meditation.

Day 3 – Naviti Island → Yasawa Village Visit

Focus: Vision, alignment, and community connection

• Morning:

  • 6:00 AM yoga and sound bath.

  • Breakfast served by 7:30 AM.

  • Depart by tender for local Yasawa village visit (arranged in advance through village chief).

• Midday:

  • Village Experience:

    • Traditional kava ceremony and welcome.

    • Guided tour of village and school (donation/give-back initiative coordinated by Stephanie).

  • Lunch onboard post-visit.

• Afternoon:

  • Vision boarding and manifestation workshop on the deck.

  • Optional snorkelling, paddle-boarding, or rest.

• Evening:

  • Dinner: Fijian-inspired vegetarian feast.

  • Stargazing and sound immersion circle on deck.

 Day 4 – Naviti → Mamanuca Lagoon (optional Monuriki or Yanuya stop)

Focus: Connection, courage, and joy

• Morning:

  • Yin and sound healing practice on deck.

  • Breakfast onboard.

  • Cruise back toward Mamanuca Lagoon (approx. 3 hours).

• Midday:

  • Light lunch served en route.

  • Anchor at Monuriki (or Yanuya Island alternative depending on weather).

  • Optional island walk, journaling, or ocean play.

• Afternoon:

  • Group coaching: Boundaries & Authentic Expression.

  • Free time for guests.

• Evening:

  • Farewell dinner under the stars – celebration evening.

  • Gratitude circle and reflection.

Day 5 – Full Day at Sea – Sunset Cruise Back to Denarau

Focus: Integration, gratitude, and elegant closure

• Morning:

  • Leisurely breakfast onboard.

  • Late morning departure from Monuriki for Denarau (approx. 5–6 hours sailing).

  • Guests relax on deck, journal, and enjoy ocean views during the cruise.

• Afternoon:

  • Midday workshop: Integration & Action Plan for Change.

  • Light lunch onboard.

  • Continue cruising toward Port Denarau.

• Evening:

  • Anchor near Denarau for final night.

  • Guests prepare for final dinner ashore – reservations arranged at a selected waterfront restaurant.

  • Dress-up evening, relaxed elegance.

  • Optional glass of wine or champagne toast.

  • Return to yacht for final overnight stay onboard.

Day 6 – Farewell Morning

Focus: Reflection, connection, and onward journeys

• Morning:

  • Final sunrise yin practice on deck (6:30 AM).

  • Closing meditation and gratitude circle.

  • Luggage on deck before breakfast allowing crew to start clean down. 

Tropical farewell breakfast served off the boat at the marina café around 9:00–10:00 AM.

• 11am - Midday:

  • Guests share contacts, make plans to extend stay or explore Fiji (crew can assist with local suggestions and transfers).

  • Transfers arranged for flights or accommodation extensions.

  • Guests can leave luggage on the boat if they have to wait for flights 

Berth and Cabin and options

Aotea Suite: Booking option for couple. Includes queen bed, TV and shared ensuite. 240v power outlets. 2 large port hole windows. Situated on lower deck.

Yasawa Suite: Booking option for couple. Includes queen bed, TV and shared ensuite. 240v power outlets. 2 large port hole windows. Situated on lower deck.

Taveuni Suite: Booking option for single or couple. Includes queen bed and a separate bathroom on level below. 240v power outlets. Situated on upper / bridge deck with windows / doors on 3 sides.

Waikawa Suite: Booking options for 1 - 3 occupants. Available as private couple / group cabin. 240v power outlets. 2 large port hole windows. Situated on lower deck.

Kiwitahi Suite: Booking options for 2 - 4 occupants. Available as private couple / group cabin. 240v power outlets. 2 large port hole windows. Situated on lower deck.

4 Bathrooms: These are well apportioned in size, with all containing a vanity, shower and toilet. Situated on main and lower decks.

Embark on a journey through Fiji's vibrant culinary landscape, where each meal onboard reflects the region’s rich flavours and local traditions. Throughout this breathtaking adventure, guests enjoy dishes inspired by the freshest, sustainably sourced ingredients from the land and sea.

Mornings begin with energising breakfasts that highlight the region's finest produce, while lunches are light and flavourful, emphasising the abundance of local seafood, meats and seasonal greens. Evenings bring refined dinners featuring high-quality meats and vegetables, complemented by subtle hints of native herbs and spices that showcase Fiji’s unique character.

Desserts are a delightful exploration of local flavours, capturing the essence of Fiji's fruits and natural sweetness. Paired with a selection of exceptional local wines, from crisp whites to robust reds, each meal reflects a commitment to the purity and freshness of Fijian cuisine. Dining onboard becomes an immersive experience, celebrating the natural abundance and culinary heritage of the region.

Inclusions

Your package includes; all meals onboard, accommodation onboard and marina fees. Wash and dry laundry services are available onboard.

Professional Crew

• Captain

• Chief engineer

• Chef

• Hostess

• Wellness Host & Facilitator

Meals and refreshments

• All chef prepared meals, snacks and a selection of alcoholic (beer and wine) and non-alcoholic drinks are included.

Exclusions

• Your package excludes; accommodation and meals ashore, flights and transport to and from departure and arrival ports. Accommodation options if you want to stay ashore either side of trip: AirBNB,  Booking.com, Wotif & HomeAway.

• Any alcoholic drinks not included in standard menus.

• Optional resort dining experiences when ashore.

• Personal expenses (souvenirs, snacks, or drinks while ashore).

• Additional tipping (crew gratuities are included, but you’re welcome to tip more if you feel called).