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St Croix Retreat

Health & Fitness | March 7th - March 14th, 2026
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Retreat to Island Paradise!

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About this Trip

We're heading to St Croix in 2026 for the health and wellness retreat of your dreams! This tiny Caribbean island destination offers everything we’ve been looking for: perfect turquoise waters, incredible natural surroundings, options for adventure and relaxation, low-key vibes, and a gorgeous yoga retreat center within walking distance of the beach.

Our newest retreat partner, Feather Leaf Inn, provides us with gorgeous ocean view rooms, delicious plant-based food, and indoor / outdoor practice space for yoga, meditation, and fitness. We’ll be snorkeling, hiking, dining, relaxing, and soaking up the sun. 

During this retreat, our daily classes will focus on conditioning, fitness, and yoga. Classes will include our Core Fire Conditioning (HIIT) class, along with daily yoga to keep everyone stretched out and limber. We'll be practicing in a beautiful open air space.


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SALE ALERT! We have one room left for this trip. and our hosts have offered us a last minute discount if we can sell out completely!

Save $800 per person with promo code OCEAN2026 when you book the Ocean House. This room can be shared by 2-4 guests; be sure to specify double, triple, or quad occupancy. With the discount, the prices per person would be $3,400 each for double occupancy, $3,050 each for triple occupancy, or $2,700 each for quad occupancy.

We also have ONE female guest looking for a roommate in the Dragonfly House; the same discount applies!

What's Included?

Our prices include all excursions and island activities!
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What's included

Accommodations

8 days and 7 nights accommodation in the room of your choice

Daily Meals

Three daily plant-based meals are included in the cost of your trip and prepared fresh each day. We are happy to accommodate any special dietary needs

Fitness Classes & Supplies

Classes will be offered 1-2x per day (depending on our daily schedule.) Yoga mats and props will be provided.

Half Day Snorkel Cruise

Your trip fee includes one half-day snorkeling excursion to Buck Island Reef National Monument. If you do not want to go on this excursion, you can substitute a massage instead! Advance reservations required.

Bioluminescent Kayak Trip

Your trip fee includes the cost of an optional bioluminescent kayak paddle with a guide. Advance reservation required.

Botanical Gardens

Your trip fee includes the cost of admission to the St George Botanical Gardens

Cooking Class & Other Activities

All activities on the itinerary are included in your fee, including cooking classes, shuttles rides to the beach, and guided group hikes

Local Transportation

We'll pick you up from the airport, assist with island travel as needed, and get you back in time for your flight home!

What's not included

Airfare / Flights

Guests are responsible for purchasing their own flights with the airline of their choice. Please fly into / out of STX.

Massage & Gratuity

Massage appointments can be booked for an additional fee of $130 plus gratuity. We will reserve these in advance.

Drink & Other Snacks

Alcoholic drinks and non-alcoholic beverages are available for purchase at the retreat center, plus you may want spending money for snacks in town

Travel Insurance

Please protect your investment and insure your trip!

trip overview

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Overview and Itinerary

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About this Trip

Day 1 | Arrival

Saturday March 7th
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Arrival Day

Book your flights to STX and we'll do the rest! Our retreat staff will meet you at the airport and bring you directly to Feather Leaf Inn. Flights arrive throughout the afternoon and we'll have our Welcome Dinner at 6pm. (If you arrive a little later, don't worry, we'll save you a plate.)

Feather Leaf Inn offers beautiful ocean views and cozy accommodations, perfect for a relaxing escape. Its close proximity to local attractions makes it a delightful choice for exploring St. Croix.

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Day 2 | Sandy Point

Sunday March 8th
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Sandy Point Beach

Our first full day will start with an early morning conditioning class, followed by a delicious plant-based breakfast. After we eat, the property owners will give us a tour of their location and help us get acquainted with St Croix. After lunch, we'll take a ride to the beautiful Sandy Point beach for swimming and relaxation! We'll return to Feather Leaf Inn for an afternoon hot yoga practice and dinner.

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Sandy Point National Wildlife Refuge

Sandy Point National Wildlife Refuge offers stunning white sand beaches and crystal-clear waters. This is the famous location where they shot the final scene of the Shawshank Redemption! Open only on weekends.

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Day 3 | Buck Island

Monday March 9th
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Buck Island / Massage Day

Once again, we'll start our day with a morning workout and a delicious plant based breakfast. After breakfast, anybody that wants to participate in the half-day Buck Island Cruise will make their way to Christiansted. Anybody that wishes to relax at the Inn can book a massage instead! We'll all be back at Feather Leaf in time for dinner overlooking the ocean.

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Big Beard's Adventure Tours

Half Day Buck Island Cruise
DateMonday, Mar 2, 202612:30pm
Duration3 - 3.5 hours

The half day tour departs from the Christiansted Boardwalk. To begin, you will spend time on Buck Island’s Turtle Beach, where you can learn to snorkel with a lesson provided by our crew or just relax and enjoy the beach. Then it’s off to our underwater trail where you will snorkel through the reef, home to hundreds of fish and coral species. We provide all the gear necessary and filtered drinking water throughout the day.

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Day 4 | Beach Day

Tuesday March 10th
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Cooking Class & Beach Day

After a couple days of adventure, we'll take some extra time to relax! We'll stay "close to home" with shuttle drivers available all day to bring you to Fredriksted Peir (for the best snorkeling) or Rainbow Beach (for swimming and sunbathing.)

We'll offer classes and regular meals throughout the day. You'll also have the opportunity to participate in a Cooking Class with our hosts at Feather Leaf Inn and learn how to prepare these delicious meals when you return back home. We hear that this is one of the most popular activities with their retreat guests!

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Day 5 | Bioluminescent Kayak

Wednesday March 11th
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Paddle the Bioluminescent Bay

On Wednesday, we'll continue to live our best lives with morning classes, delicious plant based meals, and optional massage appointments. We'll stay close to home during the day and can help coordinate rides if you'd like to do any exploring on your own.

In the evening, we'll have an early dinner followed by an activity that can only be done in the evening during the new moon - a kayak paddle through the nearby luminous lagoon. Bioluminescence is the natural phenomenon of living creatures emitting light. When your paddle hits the water, you'll see the glow!

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Bush Tribe Eco Adventures

Kayak Salt River Bay’s Luminous Lagoon
DateWednesday, Mar 11, 20266:25pm
Duration2 hours

Ready for an indescribable experience you’ll remember for a lifetime? Our Bioluminescent Kayak Trip is by far one of our most popular St. Croix tours!

Your trip sets out before sundown, in “Bio Bay” on the east side of Salt River and one km kayak trip from our launch site. From there, your guide will fill you in on all the local ecology, history, and spiritual mysteries of Salt River before we head to Mangrove Lagoon to see the glowing water.

A truly mystical and natural wonder of nature, it is impossible to describe bioluminescent water other than a blue-ish aura that appears when you disturb the water. Truly one of St Croix’s most beautiful hidden gems!

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Day 6 | Botanical Gardens

Thursday March 12th
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Visit St George Village Botanical Gardens

By now, you'll be wishing that the trip would never end! We'll start the day again with an energizing workout and plant based meal. Take some time to relax, nap, read a book, and enjoy the view. There's lots to do, but take time to relax and soak it all up!

In the afternoon, we'll visit a nearby botanical garden that's popular with tourists and locals alike. This garden is located on a former plantation that has now been "partially restored" as a historical site that honors the native history and plants of St Croix. Enjoy a relaxed walking tour, admire the local tropical plants, and learn more about the amazing history of this island.

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St George Village Botanical Gardens

St George Village Botanical Gardens offers a serene escape with its diverse tropical plants and historical ruins. Visitors can stroll along peaceful paths while learning about the area's rich history. Unique events and a commitment to sustainability make this garden a special destination for nature lovers and history enthusiasts alike.
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Day 7 | Jack & Isaac

Friday March 13th
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Hike to Jack & Isaac Bay

For our last full day on retreat, we'll head over to the East End of the island where you can experience a different part of St Croix with an entirely different landscape! We'll check out Jack & Isaac Bay Preserve, which includes two secluded beaches that can only be reached by hiking. We'll bring lunch to-go and enjoy a picnic at the beach before heading back to Feather Leaf for our final evening yoga class & dinner!

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Jack and Isaac Bay Preserve

Jack and Isaac Bay Preserve offers stunning coastal views and pristine beaches, making it a haven for nature lovers. With rich biodiversity and unique ecosystems, it supports endangered species and conservation efforts. Enjoy hiking, birdwatching, and exploring secluded spots that enhance your connection to nature.
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Day 8 | Departure

Saturday March 14th
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Take the memories home....

All good things must come to an end! We'll finish our trip with a final meal and final class together. As most flights from the island depart later in the afternoon, there may be some final opportunities to shop for souvenirs or visit the beach once you've packed up all your bags. Safe travels!

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About our Trips

RI Hot Yoga Retreats
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Join our travel crew!

Our Rhode Island Hot Yoga team has been coordinating international and local retreats since 2017! Our adventures have taken us to Costa Rica, Jamaica, Maine, and Vermont, and we are thrilled to add the US Virgin Islands to our list.

We seek out the very best in accommodations, hospitality, food, and location for our guests. Our retreat travelers consistently give us rave reviews and travel with us year after year. Come join our friendly retreat crew and you'll see what the hype is all about!


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Hey, I'm Juliana and I didn't ACTUALLY set out to become a personal vacation planner for dozens of people, but sometimes these things just happen. This is the best part of my job!!!

If you have any questions about this trip you can contact me directly at juliana@rhodeislandhotyoga.com.

Available Rooms

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Rooms & Accommodations

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Oh the places you'll go!

1. Feather Leaf Inn

325 Prospect Hill, Frederiksted, St Croix 00840, USVI

2. Sandy Point Beach

Sandy Point Beach, St Croix 00840, USVI

3. Buck Island

Buck Island, St Croix, USVI

4. Frederiksted

Frederiksted, St Croix, USVI

5. Salt River Bay National Historical Park and Ecological Preserve

2100 Church St, Christiansted, St Croix 00820, USVI

6. St George Village Botanical Gardens

127 George Rd, Frederiksted, St Croix 00840, USVI

7. Jack and Isaac Bay Preserve

St. Croix, Christiansted, St Croix 00820, USVI

8. Henry E. Rohlsen Airport

M6X3+M56, Christiansted, St Croix 00821, USVI