ULTIMATE HEALTH QIGONG WORKSHOP
INmind & Aknanda Qigong Academy
Ultimate Health & Longevity Qigong Workshop
A 3-day immersive experience in Nature combining ancient Qigong wisdom, Zen healing arts, and the powerful landscape of Tuscany.
Hosted by INmind – Canyon Park, Tuscany
INmind & Aknanda Qigong Academy
Open to all levels
Bringing together 5,000 years of Oriental energy practices and the wild beauty of the Tuscan forest, this workshop is designed for those who want to deepen their relationship with energy, movement, breath, and awareness.
This journey offers practical tools for self-healing, vitality, emotional balance, and long-term wellbeing through a structured yet accessible Qigong practice.
A private natural sanctuary immersed in the Forest, surrounded by rivers and natural lagoons. A space designed for rest, integration, and deep connection with Nature.
10:00 – 13:00 | Morning Training
Sitting Primordial Qigong
Qigong Warm-Up & Energy Channel Openers
Qigong Breathing Set
Standing Qigong Practice
13:00 – 15:00 | Lunch Break & Free Time
15:00 – 16:30 | Afternoon Training
5 Fundamental Stances
8 Jewels Qigong Set
Footwork Practice
10:00 – 13:00 | Morning Training
Sitting Primordial Qigong
Qigong Warm-Up & Energy Channel Openers
Standing Qigong Practice
8 Jewels Qigong Set
13:00 – 15:00 | Lunch Break & Free Time
15:00 – 16:30 | Afternoon Training
Standing Qigong
Special Dynamic Qigong Flow
10:00 – 13:00 | Morning Training
5 Fundamental Stances
8 Jewels Qigong
Special Dynamic Qigong Flow
13:00 – 15:00 | Lunch Break
15:00 – 16:30 | Closing Session
Closing Ceremony & Assistance Certification
Lecture: Qigong – The Art of Health & Longevity
Workshop ends at 4:30 PM
Beginners curious about energy work and Qigong
Yoga, meditation & movement practitioners
Therapists, facilitators & wellness professionals
Anyone seeking health, balance, longevity & inner clarity
No prior experience required.
To cultivate practical tools, exercises, and understanding that support:
Physical health
Emotional regulation
Mental clarity
Energy cultivation
After the workshop, participants will be able to practice specific Qigong routines independently to improve daily life quality.
Refined cultivation of Qi (life force energy)
Improved respiratory and immune systems
Increased physical strength and elasticity
Enhanced blood circulation
Greater body awareness and coordination
Cognitive development
Stress reduction
Emotional intelligence regulation
Development of a Zen attitude
Sitting Primordial Qigong
Standing Qigong Meditation
Qigong warm-up & energy channel openers
Qigong breathing sets & purification practices
Body alignment & structure principles
5 Fundamental Postures
8 Jewels Qigong Set
Yi Jin Jing principles
Dynamic Qigong flow
Meditation in movement
More than 25 years walking the path of the Zen Arts.
Bharú (Juan Martin Torchiaro) is a Master Instructor and speaker of Gong fu, Qigong, Medical Qigong, Meditation and Zen Buddhism.
Is the founder of Aknanda Qigong Academy.
He began studying oriental arts at the age of 10.
He is knowledgeable in Traditional Chinese Medicine (TCM) and Daoist Internal Alchemy (Neigong)
He has delivered workshops, retreats and courses in Argentina, Vietnam, Nepal, Costa Rica, Italy and Spain.
A Lifelong Practitioner of Healing Systems: (Zen Shiatsu, Acupuncture); Ancient oriental philosophy: Buddhism, Taoism, Zen and Traditional Chinese Martial Arts.
In March 2023 he was invited as a speaker at the Gross Global Happiness event at the University of Peace.
In Europe, his activities are developed in collaboration with INmind, which serves as the official reference partner for Italy and selected European initiatives, supporting the organization of workshops, retreats and teacher trainings.
He currently lives in Nosara, Costa Rica.
Accommodation recommendations are available upon request. Meals can be booked separately or participants may bring their own lunch.
EARLY BIRD Available until April 30th or until spots are filled
3 Days – Full Workshop: €220
REGULAR PRICE
3 Days – Full Workshop: €260
A deposit is required to reserve your place.
The deposit can be refunded up to 30 days before the event.
The full balance is due 14 days before the workshop.
After the balance payment, no refunds are possible.
We're here to help you plan the perfect adventure! For any inquiries or assistance, feel free to reach out:
Phone or WhatsApp: +39 351 8628281
Email: inmind@canyonpark.it
Our team is available 24/7 to assist with bookings, itinerary changes, and any questions you may have. Let us help you make your dream trip a reality!