Spend nine unforgettable days discovering the best of Portugal, beginning with four vibrant nights in Lisbon. Portugal’s sun-drenched capital welcomes you with colorful tiled façades, sweeping hilltop views, and the soulful sounds of Portuguese music drifting through the narrow lanes of Alfama, Lisbon's oldest neighborhood.

Wander through the historic Belém district to sample traditional Portuguese egg custard tarts near the iconic Belém Tower, explore the grand squares of Baixa, and take in panoramic views from São Jorge Castle. A full-day excursion to Sintra reveals a fairytale world of lush gardens and romantic palaces, including the whimsical Pena Palace perched high above the Atlantic coast.

Midway through your journey, travel north, stopping in the historic and charming cities of Coimbra and Aveiro, before arriving to the riverside city of Porto for four nights immersed in history, wine, and old-world character.

Stroll along the colorful Ribeira district, cross the iconic Dom Luís I Bridge, and admire the ceramic tiles of São Bento Station. Porto’s intimate scale makes it perfect for relaxed exploration, whether you’re sampling local cuisine, cruising along the Douro River, or enjoying sunset views from a scenic hilltop.

One highlight of your stay in Porto is a breathtaking day trip into the Douro Valley, a UNESCO-listed landscape of terraced vineyards and winding river views. Visit family-owned vineyards to taste the region’s renowned Port wines and enjoy a leisurely lunch overlooking the valley’s dramatic scenery.

Blending cosmopolitan energy, fairytale landscapes, and world-class wine, this 9-day, 8-night journey offers the perfect balance of culture, history, and relaxation in two of Portugal’s most captivating regions.

What's Included?

• Accommodations:
  9 days/8 nights in highly rated accommodations

• Airport Transfers

  Airport transfers

• Transportation

  All transportation during the trip

• Entrance Fees

  Entrances fees for activities and excursions

• Guided Excursions

  Guided excursions with English speaking guide

• Gratuity

  Gratuities for tour guides, restaurant staff, and drivers

• All Breakfasts

  Breakfast daily at the hotel

• Most Lunches

  6 Group Lunches (2 lunches on your own during free days)

• All Dinners

  8 Group Dinners

• Trip Assistance

What's not included?

• Airfare

  International Airfare to and from Lisbon

• Additional Items

  Souvenirs, drinks, snacks, additional excursions, or other personal items

• Additional Gratuity

  Gratuities of a personal nature (hotel staff, spa services, etc.)

• Insurance

  Travel insurance and medical insurance (highly recommended)

• Travel Fees

  Any travel-related fees (visas, passports, baggage, etc.)

Arrival & Welcome to Portugal!

Upon arrival into Humberto Delgado Lisbon International Airport (LIS) you will be greeted by your Trip Host, Amy, who will guide you to your private transfer to the hotel for luggage drop-off and check-in.

Take time to settle into your hotel before meeting for a group dinner at a modern Portuguese seafood restaurant. After dinner, explore Barrio Alto for a glimpse of Lisbon’s famous nightlife.

Today, we dive into the heart of Lisbon with a private guided city tour that offers a rich and meaningful introduction to Portugal’s vibrant capital. With a dedicated local guide and private van, we’ll explore Lisbon’s most iconic neighborhoods, historic landmarks, and scenic viewpoints in comfort and style.

10:00 AM – Meet your private local guide and depart by van for a full-day exploration of Lisbon.

• Visit the historic Alfama district, winding through its narrow cobblestone streets and learning about the city’s Moorish roots

• Explore the São Jorge Castle area for sweeping panoramic views over the Tagus River

• Stroll through Praça do Comércio and the Baixa district

• Continue to the Belém district to see Belém Tower and Jerónimos Monastery

• Sample Portugal’s famous custard tart at Pastéis de Belém

• Break for lunch at a local restaurant

• Return to the hotel in the late afternoon

Meals

Breakfast at Hotel

Lunch during the tour

Group dinner at a popular local Lisbon restaurant

Evening Notes

After a full day of culture and exploration, we’ll gather for dinner and share highlights from our first full day together in Portugal.

Overnight Stay - Hyatt Regency Lisbon

Today we journey beyond Lisbon into the lush hills and dramatic coastline of Sintra, a UNESCO World Heritage town known for its romantic palaces, forested estates, and sweeping Atlantic views. With our private guide and vehicle, we’ll explore one of Portugal’s most enchanting regions at a relaxed and curated pace.

9:00 AM – Depart Lisbon with our private guide for a full-day excursion to Sintra

• Explore the vibrant and whimsical Pena Palace, perched high above the Atlantic with panoramic views

• Visit the mystical Quinta da Regaleira, famous for its hidden tunnels, lush gardens, and iconic Initiation Well

• Enjoy time in the charming town center of Sintra for lunch and local pastries

• Take in scenic viewpoints and sweeping coastal landscapes along the way

• Return to Lisbon in the late afternoon

Meals

Breakfast at Hotel

Lunch in Sintra town

Group dinner in Lisbon

Evening Notes

After a magical day exploring palaces and the countryside, we’ll return to Lisbon for a relaxed evening together and dinner as a group.

Overnight Stay - Hyatt Regency Lisbon

Lisbon Free Day

Today is yours to choose your own adventure. Enjoy a free day to explore deeper into the heart of Lisbon. Below are some suggestions for how to spend your day.

After a day on your own, come back together as a group for dinner to share about your adventures, and enjoy a final dinner in Lisbon.

Museums & Culture

• Calouste Gulbenkian Museum – Exceptional collection spanning from ancient to modern art

• National Tile Museum – Dedicated to Portugal's iconic azulejos

• MAAT – Museum of Art, Architecture and Technology – Contemporary art and striking riverfront design

• National Coach Museum – Royal carriages and decorative arts

• Berardo Collection Museum – Modern and contemporary art

Neighborhoods & Atmosphere

• Alfama – Historic Moorish quarter with narrow cobblestone streets

• Chiado – Elegant shopping, cafés, and cultural landmarks

• Príncipe Real – Gardens, boutiques, and local design shops

• Bairro Alto – Lively dining and evening ambiance

Art & Shopping

• Artisan Workshop at Atelier or Ceramics Workshop at hall

• Browse high-end Portuguese designers along Avenida da Liberdade

• Custom Perfume Experience at OPAR Perfume Lab

• LX Factory – a dynamic repurposed industrial complex that blends history, art, design, food, and culture

Culinary Experiences

• Tin Fish tasting on a Tinned Fish Tour

• Portuguese wine tasting at Lisbon Winery

• Market visit to Time Out Market for gourmet tastings

• Cooking Class at Lisbon Cooking Academy or Cooking Lisbon

Scenic & Signature Experiences

• Ride the historic Tram 28

• Afternoon cruise along the Tagus River

• Traditional Portuguese music "Fado" performance in an intimate setting

• Rooftop cocktails overlooking the city skyline

Meals

Breakfast at Hotel

Lunch on your own

Group dinner in Lisbon

Overnight Stay - Hyatt Regency Lisbon

Transfer to Porto

Today, we bid farewell to Lisbon and travel north to Porto, Portugal’s charming riverside city known for its colorful architecture, historic streets, and world-renowned port wine. We’ll journey comfortably by train, enjoying scenic countryside views along the way before settling into our new home in Porto.

Morning – Transfer to the Lisbon train station and board a high-speed train from Lisbon to Porto.

Enjoy a relaxed ride through Portugal’s rolling countryside. Arrive in Porto for a group lunch at a local cafe, before we transfer to our hotel for check-in.

Settle in and enjoy free time to explore the neighborhood or relax and unwind before a group dinner to welcome our time in Porto.

Meals

Breakfast at Hotel

Lunch at local cafe

Group dinner in Porto

Evening Notes

Enjoy some free time to explore this beautiful riverside city after dinner or get a nightcap and extra rest at the Arts Hotel Porto.

Today, we explore the historic charm and vibrant energy of Porto, a city known for its colorful riverside neighborhoods, iconic bridges, and world-famous port wine. With our private guide, we’ll experience Porto from both land and water, blending history, scenery, and local flavor into one unforgettable afternoon.

2:00 PM – Meet our private guide for a half-day city exploration of Porto.

• Discover the historic center, including São Bento Station and its striking blue and white azulejo tiles

• Stroll through the Ribeira district along the Douro River

• Enjoy a scenic Six Bridges cruise along the Douro River for a unique perspective of the city

• Visit a traditional port wine cellar for a guided tasting experience

• Return to the hotel in the early evening to refresh before dinner

Meals

Breakfast at Hotel

Lunch at local cafe

Group dinner in Porto

Evening Notes

After an immersive afternoon discovering Porto’s riverside beauty and wine heritage, we’ll gather for dinner and enjoy the relaxed rhythm of the city in the evening.

Overnight Stay - Arts Hotel Porto, Tapestry Collection by Hilton

Today, we venture into the breathtaking Douro Valley, one of the world’s oldest and most scenic wine regions. Terraced vineyards line the hillsides as the Douro River winds through the valley, creating a landscape at once dramatic and serene. This private experience blends wine, scenery, and regional cuisine into one unforgettable day.

9:00 AM – Depart Porto with our private guide for a full-day journey into the Douro Valley.

• Visit two renowned wine estates for guided tastings of regional wines and traditional port

• Learn about the history and production of the Douro Valley’s celebrated wines

• Enjoy a traditional Portuguese lunch at a local estate or regional restaurant

• Relax on a scenic river cruise along the Douro, taking in the terraced vineyards and rolling countryside

• Return to Porto in the late afternoon

Meals

Breakfast at Hotel

Traditional winery lunch in the Douro Valley

Group dinner in Porto

Evening Notes

After a beautiful day immersed in wine country and countryside views, we’ll return to Porto for a relaxed evening together and dinner as a group.

Overnight Stay - Arts Hotel Porto, Tapestry Collection by Hilton

Free Day to Explore Porto

Enjoy breakfast in the hotel before you head out on a day of adventure. The day is yours to relax and sightsee at your leisure. Below are some recommendations for sights and activities:

Culture & Museums

• Casa do Infante – Medieval building linked to Prince Henry the Navigator

• Arrábida Bridge – Guided climb along the reinforced concrete arch

• World of Discoveries – Interactive museum exploring Portugal’s maritime history

• Museu do Carro Eléctrico – Museum of historic trams along the Douro

• Capela das Almas – Blue-and-white tiled chapel on a lively street corner

• Palácio da Bolsa – Especially the lavish Arab Room

Architecture & Art

• Escadas do Codeçal – Atmospheric stone stairways connecting upper Porto to the Ribeira

• Livraria Lello – Iconic bookstore (go early; it gets crowded)

• Church of São Francisco – Ornate gold interior that surprises everyone

• Casa da Música – Striking modern concert hall (worth a visit even without a show)

• Galerias Lumière – Independent art galleries and creative studios

• Serralves Museum & Gardens – Contemporary art + peaceful green space

• Tile Painting Workshop with Gazette Azulejos

Food & Wine Experiences

• Port Wine Cellars (Vila Nova de Gaia) – Take a tour and tasting at one of the many port houses across the river

• Cais de Gaia – Great spot for drinks with sunset views of Porto

• Try a Francesinha – Porto’s famous (and intense) sandwich at Cafe Santiago

• Try a Portuguese Hotdog at Cervejaria Gazela (but be prepared to wait in line)

• Learn the art of Tin Fish with a Pinhais Cannery Tour

Outdoor & Scenic Spots:

• Douro River Cruise – Relaxing way to see the bridges

• Jardins do Palácio de Cristal – Best sunset viewpoints in the city

• Foz do Douro – Where the river meets the ocean; great for walks

• Miradouro da Vitória – Free viewpoint with postcard views

• Gaia Cable Car - Aerial tram across the waterfront

Wandering & Local Vibes:

• Rua das Flores – Lively pedestrian street with cafés and shops

• Cedofeita Neighborhood – Artsy, local, less touristy

• Miragaia – Quiet, authentic riverside area perfect for slow strolls

Meals

Breakfast at Hotel

Lunch on your own

Group Dinner at local restaurant

Overnight Stay - Arts Hotel Porto, Tapestry Collection by Hilton

Farewell Porto & Onward Travels

After a final breakfast and fond farewell, you will be transferred to Humberto Delgado Lisbon International Airport (LIS) for your onward travels.

Please plan your flight to depart after 3:00 PM.

Meals

Breakfast at Hotel

Before You Go:

• Passports & Documents: Ensure your passport is valid for at least 6 months from your travel dates. Bring photocopies of your passport, tickets, and important documents.

• Travel Insurance: Strongly recommended for health, trip cancellations, and lost belongings.

• Currency: Euros are used in Portugal. Bring some cash for small purchases; credit cards are widely accepted.

Health & Safety:

• Stay hydrated, especially during walking tours.

• Keep personal items secure in crowded areas.

• Follow local guidelines and safety measures.

Local Etiquette:

• Greetings: A polite “olá” goes a long way.

• Tipping: 5–10% is customary in restaurants if service isn’t included.

• Meal times: Lunch typically 1–3 pm; dinner usually 8–10 pm.

Transportation & Getting Around:

• Private transfers will be arranged for all tours and long-distance travel.

• Walking is common in historic areas; prepare for stairs and cobblestones.

• Public transport in cities is convenient but optional for this trip.

Food & Dining:

• Try local specialties: Local seafood, Portuguese pastries, and wines.

• Most meals are included; for free days lunches are on your own—use these opportunities to explore local eateries.

• Dietary restrictions: Communicate in advance to ensure accommodations.

Technology & Connectivity:

• Power adapters: Type C/F plugs for Portugal.

• Wi-Fi is generally available at hotels, cafes, and restaurants.

• Mobile coverage is good; consider an international SIM or roaming plan.

Flexibility & Expectations:

• This is a private, small-group trip with flexibility built in.

• Itinerary is subject to change due to weather, traffic, or local conditions.

• Hotels may change based on availability, but alternative accommodations will be of similar quality.

Other Tips:

• Comfortable backpack/day bag for excursions.

• Bring a water bottle and refill when possible.

• Keep a small amount of cash for markets, tips, or small purchases.

• Take time to enjoy the local culture, street life, and scenery—some of the best experiences are unplanned.

Preparing for a late summer trip to Portugal, requires thoughtful packing to ensure comfort for warm, sun-filled days and readiness for cooler evenings and unique experiences. Here's a comprehensive packing list to help you prepare:

Essentials

• Passport

• Medications, with copies of your prescriptions

• Wallet with ID, credit cards and cash

• Cell phone and charger, plus power adapters (Type C/F plugs)

Clothing

• Lightweight shorts, skirts and/or light, long pants

• Lightweight short sleeve tops

• Dresses, button down or collared shirts or smart casual outfits for dinners

• Comfortable walking shoes

• Sandals or flip-flops

• Sun protective clothing (UPF)

• Athletic clothing (if desired)

• Sunglasses

• Hat with brim

• Sleepwear

• Swimsuit

• Light rain jacket or umbrella

• Light layers and/or a jacket for cooler evenings

Other Items

• Toiletries

• Sunblock, insect repellent

• Power bank (don't forget to pack it in your carry-on luggage)

• Camera, memory card, spare batteries

• Daypack (for water, snacks, camera, etc..)

• Reusable water bottle

• Personal items (reading material, journal, etc..)

Payment Policy

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking.

Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers. 

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances.  For additional details on travel insurance coverage and pricing, visit the link below:

Travel Insurance Details