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Overview

Release & Rialign Day Retreat at Donaldson Park (Highland Park, NJ)
526 S. 2nd Ave Highland Park, NJ
Sep 8, 2024
Maria Alfieris image
Maria Alfieris
$200

About your trip

We invite you on a day retreat to "Release and Rialign" at Donaldson Park in Highland Park, NJ.

Come participate in a life-changing group immersion and learn about energy medicine and how it can activate your own inner physician to enhance your immune system through hands on fascia release and movement. Learn tools and techniques to take home to deactivate your stress and anxiety which creates ‘dis-ease’ and dysfunction and learn how to return to your original essence of love and living in ease.


Retreat Day Includes:

Self Myofascial Release

Partner Fascia Release (on massage tables)

Gentle Flow Yoga

Energy Medicine Theory

Full Body Foam Rolling

Yin with Foam Roller

Chakra Balancing

Inner Child Meditation

Retreat Price: $200

Date:

Sunday, September 8, 2024


Time:

9am-5pm

Please arrive 15 minutes early


Price:

$200


Venue:

Donaldson Park

Grove 3B*


Address:

526 S. 2nd Ave

Highland Park, NJ

Grove 3B*


What to Bring:

  • Comfortable clothing
  • Yoga Mat + Optional Props (blocks, bolster, etc)
  • Massage table (if you have one)
  • Foam Roller
  • Sheets & Pillows
  • Lunch
  • Snacks
  • Water 

No refunds 30 days prior to event****


This retreat will be facilitated by Maria Alfieris, Physical Therapist and Energy Medicine Practitioner for over 38 years with expertise in healing the body, mind and emotional systems to help you discover and unlock your inner physician and gateway to self love. You can learn more about Maria by visiting her website and social media pages below.

www.magicalhandsphysicaltherapy.com

Instagram: @magicalhandsphysicaltherapy Facebook: Magical Hands Physical Therapy


And Emily Pareti, Certified Yoga Instructor  with 6 years experience of teaching movement. She is a 200-Hour Yoga Alliance Instructor, Aerial Yoga Instructor and Lead Teacher Trainer at Dhyana Yoga in North Brunswick, a Prenatal Yoga Teacher at Vida Holistic Wellness Studio in Morganville and is a Reiki Level II Practitioner. You can see Emily's class schedule and learn more about her via her website and social media pages below.

www.emilypareti.com

Instagram: @emilypareti Facebook: Emily Pareti Yoga

Email: yogaemilyp@gmail.com


 For questions, please email marinabee@aol.com, release.rialign@gmail.com or call/text Maria at (732) 740-5659.

About your organizer

MA
Maria Alfieris
The body is a diary of our life experiences. The body tells us what is going on physically, emotionally, and spiritually. By using "hands on" techniques - including fascia release, cranial sacral therapy and deep tissue mobilization, we can help you release patterns of pain that have been holding you back from reaching your full wellness potential. Maria was the owner of Range of Motion Physical Therapy in East Brunswick, New Jersey. Maria’s professional concentration has been in evaluating, designing programs, and treating patients.

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