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Overview

Enlightening the Unconscious Retreat
hridaya Family Meditation and Yoga Meditation Retreat Centre
Duration: 9 days
Sasha Medvedovskaya image
Sasha Medvedovskaya
MEX$5,709

About your trip

 This retreat is dedicated to the practice of transmuting pain and suffering into embodied awareness and presence. This shift brings harmony, integrity, peace and freedom. 

All-Embracing Love integrates the refinement and elegance of non-dual tantric teachings with the practical therapeutic tools of modern psychotherapy. 

In these 7 days you will:

  • Explore tantric meditation and breathwork practices designed to deepen embodiment and your connection with your ‘Self’ in all of its expressions.
  • Learn to identify, understand and purify ‘energetic blockages’ & ‘limiting beliefs’.
  • Explore psychotherapeutic practices with other participants both 1:1 and in small groups. Practice holding space for a partner while learning how to work with yourself. 
  • Develop healing relationships with discarded and damaged ‘parts’ of your psyche. 
  • Create profound levels of safety, trust and security within yourself.
  • Learn processes for the full integration of the unfinished subconscious psychological material.

What's included

Course

7 full days of teachings, practices, group exercises, breathworks, meditations and more

Accomodation

8 nights stay

Food

Dinner upon arrival until dinner on the 7th full day of the retreat

What's not included

Travel

extra nights stay

Location

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1. hridaya Family Meditation and Yoga Meditation Retreat Centre

hridaya Family Meditation and Yoga Meditation Retreat Centre

About your organizer

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