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Eat Smart in Portugal

October 18 to 26, 2026
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2026 Eat Smart Culinary and Cultural Tour to Portugal

Experience Portugal through its most authentic expression—its cuisine. Join us for an immersive journey that brings you to the heart of Portuguese culture, guided by the flavors, traditions, and stories that define this remarkable country. Savor an extraordinary range of regional specialties in the places where they were born, from coastal classics to countryside comfort dishes. Step into the kitchen for a hands-on cooking class that reveals the techniques and secrets behind Portugal’s most beloved recipes. Along the way, enjoy engaging culinary talks and vibrant market visits, where you’ll explore the herbs, spices, and essential ingredients that shape Portuguese cookery. Between tastings and culinary adventures, you’ll also experience Portugal’s iconic cultural landmarks—with time built in to shop, relax, and soak in the rhythm of daily life. You’ll return home with a deeper understanding of Portugal’s culinary heritage and a profound appreciation for the history and culture woven into every dish.

Culinary & Cultural Highlights

Culinary & Cultural Highlights image

At a glance

Day 1 - Arrival in Lisbon and Hotel Check-In

18-Oct-2026

Arrive in Lisbon and Settle Into Hotel

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Arrival in Lisbon

Upon arrival at Lisbon Airport, you will meet your guide and be transferred to your hotel. The group transfer is included for your convenience.

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Portugal Boutique Hotel - Lisbon

Check inSunday, Oct 18, 2026
Check outTuesday, Oct 20, 2026

In the heart of Lisbon, next to Rossio and Baixa Pombalina, only five minutes from Comércio Square and the Tagus River, and with St. George’s Castle only a hillside away, guests staying at the Portugal Boutique get to explore the city from its very heart. With 53 comfortable rooms, the Portugal Boutique Hotel offers its guests an excellent service that sets it apart from the rest, making each stay a unique and unforgettable experience. With its unique design this boutique hotel is a true homage to Lisbon by the renowned interior design architect Cristina Santos Silva.

Day 2 - Lisbon City Tour

19-Oct-2026
Day 2 - Lisbon City Tour image

Explore Lisbon's Markets and Heritage Sites

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Visit Mercado da Ribeira

After breakfast at the hotel we will visit the famous Mercado da Ribeira. A Lisbon landmark, Mercado da Ribeira is immediately recognizable by the large clock on its main entrance’s facade, and by the building’s grand oriental dome. Located in the city’s Cais do Sodré district, just across the road from the Cais do Sodré railway station. Though its origins can be traced all the way back to the 13th century, Mercado da Ribeira (River Market) was inaugurated in 1882. It was once one of the most famous fish markets in Europe. Today, covering over 10,000 square meters, Mercado da Ribeira is one of Lisbon’s largest food markets, and along with fresh fish, it is known for its produce, flowers, and, more recently, its prepared foods and artisanal goods.

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Lunch at Mercado da Ribeira

We will enjoy a leisurely lunch in the Mercado da Ribeira.
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Lisbon City Tour

After lunch we will begin our city tour of Lisbon. We will visit the Praça do Comercio, Rossio Square, and the Unesco Heritage sites, including the Mosteiro dos Jerónimos/Jerónimos Monastery Church; the tombs of Vasco da Gama and the poet Luis de Camões, and the Belém Tower.

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Pasteis de Belém Bakery Visit

We will go to the Pasteis de Belém bakery to enjoy the famous pastries.

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Welcome Dinner at A Gina

We will finish the day with our Welcome dinner at A Gina, a local restaurant.

Day 3 - Lisbon to Evora, Cork Forest and Convento do Espinheiro

20-Oct-2026
Day 3 - Lisbon to Evora, Cork Forest and Convento do Espinheiro image

Explore Evora's Heritage and Gastronomy

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Lisbon to Evora

After breakfast at the hotel, we will drive to Evora. In the heart of Alentejo, halfway between Lisbon and the Estremadura region of Spain, Evora became a UNESCO World Heritage Site in 1986. According to UNESCO, Evora is a museum-city with roots dating back to Roman times. The golden age occurred in the 16th century, when the Portuguese kings lived there. Some of the highlights in Evora are the architecture of the white houses, and the tiles and balconies. The gastronomy of Alentejo is one of the richest, most famous in Portugal and a worthy representative of the Mediterranean diet.

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Cork Forest and Farm Tour

We will tour a cork forest and farm, where you’ll learn about the fascinating process of cork harvesting and its importance to the environment. Stroll among the majestic cork oak trees and witness the unique ecosystem that thrives in this beautiful landscape. After the immersive experience, we'll enjoy a delightful lunch featuring local cuisine, allowing you to savor the flavors of the region while reflecting on the wonders of nature you've just explored.

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Lunch

Lunch after the cork forest and farm tour.
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Afternoon at Leisure

Return to the hotel to unwind and take advantage of the property's services.

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Dinner at Convento do Espinheiro

Dinner and overnight at Convento do Espinheiro.
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Convento do Espinheiro Hotel

Convento do Espinheiro Évora Évora 7005-839 Portugal
Check inTuesday, Oct 20, 2026
Check outWednesday, Oct 21, 2026

The whitewashed architecture of Convento do Espinheiro is set amongst blue skies with puffy clouds and surrounding countryside verdure. Once a convent dating back to the XV century, this luxurious hotel considered a National Monument is close to the historical city of Evora, classified by UNESCO as a World Heritage City. Our picturesque surroundings make us the perfect spot for enjoying the Portuguese countryside.

Day 4 - Evora to Obidos and Alvados

21-Oct-2026
Day 4 - Evora to Obidos and Alvados image

Medieval Obidos, Cooking Lesson, and Alvados Stay

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Evora to Obidos and Alvados

After breakfast at the hotel, we will depart from Evora to visit the lovely medieval town of Obidos, known for its charming cobblestone streets and picturesque architecture. You will enjoy some free time to explore this jewel on your own, discovering quaint shops and local artisans, and have lunch at leisure at one of the inviting cafes before continuing on to Alvados.

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Cooking lesson at Emotional Hotel

Enjoy a cooking lesson and dinner at the renowned Emotional Hotel in Alvados. Immerse yourself in the local culinary traditions as you learn from expert chefs, crafting authentic dishes using fresh, regional ingredients. After the hands-on experience, savor the delicious meal you've prepared in the hotel's charming dining area, surrounded by a warm and inviting atmosphere. This unique experience not only tantalizes your taste buds but also creates lasting memories in a truly special setting.

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Dinner at Emotional Hotel

Dinner at Emotional Hotel in Alvados.
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Cooking and Nature Emotional Hotel - Alvados

Rua Asseguia das Lages no 181, Alvados, Portugal 2480-032
Check inWednesday, Oct 21, 2026
Check outFriday, Oct 23, 2026
An intimate nature-inspired design hotel with an innovative concept, Cooking and Nature Emotional Hotel has 12 unforgettable rooms surrounded by the exceptional natural landscape of the Serra D'Aire and Candeeiros.

Day 5 - Alvados to Alcobaça to Nazaré to Alvados

22-Oct-2026
Day 5 - Alvados to Alcobaça to Nazaré to Alvados image
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Visit Alcobaça and Nazare

After Breakfast we will depart Alvados to visit the little town of Alcobaça, with its charming town center, little river and bridges. Here we will discover the magnificent 12th-century Mosteiro de Santa Maria de Alcobaça, one of Portugal’s most memorable UNESCO World Heritage Sites.

We will then proceed to Nazare and enjoy lunch at a local restaurant. A well kept secret, this fishing village has breathtaking viewpoints. We will visit the Mercado Municipal before returning to Alvados.

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Dinner in local restaurant.

Dinner in local restaurant in Alvados

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Overnight Emotional Hotel

Overnight at Emotional Hotel in Alvados.

Day 6 - Alvados to Coimbra and Porto

23-Oct-2026
Day 6 - Alvados to Coimbra and Porto image

Travel from Alvados to Porto via Coimbra

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Alvados to Coimbra to Porto

After breakfast, we will depart Alvados and travel to Porto with a stop to visit Coimbra. We will visit the city of Knowledge and the university city of Portugal Coimbra. Check in to hotel and relax before dinner at a local restaurant. Overnight at hotel Porto Ribeira Carris.

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Hotel Carris Porto Ribeira - Porto, Portugal

Rua do Infante D Henrique 1, Porto, Portugal 4050-296
Check inFriday, Oct 23, 2026
Check outMonday, Oct 26, 2026
Modern hotel in the heart of Porto's old town, next to Alfandega Congress Centre and Douro river 20 minutes from the airport.

Day 7 - Discovering Porto

24-Oct-2026
Day 7 - Discovering Porto image

Explore Porto's Markets and Port Wine Tradition

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Excursion to Bolhão Market

After breakfast at the hotel, we will begin our day with an excursion to the Bolhão Market. Inaugurated in 1914, the Mercado do Bolhão (Bolhão Market) is located in the city center and holds the essence of the city. A must-see in Porto, the market specializes in meat, fish, fruit, flowers, vegetables and other colourful products.

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Lunch-on-the-go in Porto

We will then enjoy 'lunch-on-the-go,' with stops to taste the delicacies of this city in the hidden local restaurants and mouth-watering bakeries.
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Port Wine Production Experience

In the afternoon we will experience the tradition of local Port wine production at a charming port facility in Porto. Here, you will discover the rich history behind this beloved beverage, from the grape harvest to the fermentation process. Enjoy a guided tour of the cellars, where you can see the barrels and learn about the aging process. The experience will culminate in a delightful tasting session, allowing you to savor the unique flavors of various Port wines.

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Dinner on own

Dinner on own.
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Hotel Porto Carris Ribeira

Overnight at hotel Porto Carris Ribeira in Porto.

Day 8 - Porto to Douro Valley and Return

25-Oct-2026
Day 8 - Porto to Douro Valley and Return image

Douro Valley River Cruise and Farewell Dinner

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Douro Valley River Cruise

This morning we board our Douro Valley river cruise and head upstream to Régua. This is a land of traditions, a place of enchantment and mysticism, a great stretch of land where nature reigns in perfect harmony with the inhabitants who have shaped the valley slopes and organized the land into vineyards. Wine production in the region is internationally recognized. It was the first region in the world to be so demarcated and it is a land where traditions and modernity go hand-in-hand. This combination is still evident today in the traditional harvest that is still done by hand and the squashing of the grapes by foot.

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Breakfast and Lunch on Board

Breakfast and lunch will be served on board the boat.
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Free Time in Régua

We will enjoy free time in Regua before departing by train back to Porto for our Farewell dinner. During our time in Regua, take a leisurely stroll along the beautiful Douro River, explore charming local shops, or relax at a café while savoring a glass of the region's famous Port wine. Capture stunning views of the terraced vineyards that line the hills, making for perfect photo opportunities. This delightful interlude will allow you to soak in the picturesque scenery and culture before we gather for our memorable Farewell dinner in Porto.

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Train from Régua to Porto

DepartureRégua
DestinationPorto
Depart by train back to Porto for our Farewell dinner.
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Farewell Dinner in Porto

Farewell dinner in Porto.
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Hotel Carris Porto Ribeira - Porto, Portugal

Rua do Infante D Henrique 1, Porto, Portugal 4050-296
Check inFriday, Oct 23, 2026
Check outMonday, Oct 26, 2026
Overnight at hotel Porto Carris Ribeira in Porto.

Day 9 - Depart for Airport

26-Oct-2026
Day 9 - Depart for Airport image

Departure from Porto and Tour End

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Depart for Porto Airport

After breakfast at the hotel we will depart for the Porto airport to connect with our international flights. The program includes the group transfer.

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Map

1. Portugal Boutique Hotel - Lisbon

Rua João das Regras 4, 1100-294 Lisboa, Portugal

2. Mercado da Ribeira (Time Out Market)

Av. 24 de Julho 49, 1200-479 Lisboa, Portugal

3. Mosteiro dos Jerónimos

Praça do Império 1400-206 Lisboa, Portugal

4. Belém Tower (Torre de Belém)

Av. Brasília, 1400-038 Lisboa, Portugal

5. Pasteis de Belém

R. de Belém 84-92, 1300-085 Lisboa, Portugal

6. Convento do Espinheiro Hotel

Convento do Espinheiro, Évora 7005-839, Portugal

7. Óbidos (Historic Town)

Óbidos, Portugal

8. Cooking and Nature Emotional Hotel - Alvados

Rua Asseguia das Lages no 181, Alvados, Portugal 2480-032

9. Mosteiro de Alcobaça

Praça 25 de Abril, 2460-018 Alcobaça, Portugal

10. Nazaré (Mercado Municipal)

Av. Vieira Guimarães, 2450-110 Nazaré, Portugal

11. Coimbra (University Area)

Largo da Porta Férrea, 3000-447 Coimbra, Portugal

12. Hotel Carris Porto Ribeira

Rua do Infante D Henrique 1, Porto, Portugal 4050-296

13. Mercado do Bolhão

Rua Formosa 214, 4000-214 Porto, Portugal

14. Douro Valley (Régua)

Régua, Portugal

15. Porto Airport (Aeroporto Francisco Sá Carneiro)

4470-558 Maia, Portugal

Tour Details

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Tour Details

Tour Cost with 10 participants

Price Per Person - 5997 € converted to USD at time of final payment.

Single Supplement - 500 € converted to USD at time of final payment.

Payment: A non-refundable deposit of $2000 US per person is required upon booking. To request a Reservation Form and pay the deposit, please contact us at susan@eatsmartguides.com or call 608-285-2390. 

Final Payment: Due 45 days prior to departure.

Cancellation and Refund: If a written notice of cancellation is received from passenger 46-90 days or more prior to departure, all advance deposits will be refunded. If cancellation is made 45 – 30 days before departure, the cancellation charge is 35% of the tour cost. If cancellation is made 29 – 15 days before departure, the cancellation charge is 75% of the tour cost. If cancellation is made 14 – 1 days before departure, the cancellation charge is 100% of the tour cost.​

Included Services:

• Group airport transfers

• Land transportation by air-conditioned vehicle

• Professional English-speaking guide throughout the tour

• Services of tour leaders Joan Peterson and Susan Chwae

• Entrance fees to museums and historical sites included in the group day tours

• All cooking and wine demos, lunches and dinners, unless specified

• 1 soft drink, tea, or coffee during lunch and dinner

• Bottled water (available on the motor coach and at lunch and dinner)

• Copy of culinary guidebook, Eat Smart in Portugal, by Ronnie Hess and Joan Peterson

Services not included:

• International flights*

• Alcoholic and non-alcoholic beverages during lunch and dinner unless specified in the itinerary

• Tips for guide and driver

• Tips for porters at hotels

• Tips for wait staff

General Notes:

• On this tour there is moderate walking on uneven surfaces, so you will want to pack good walking shoes. 

* Tour leader and travel advisor, Susan Chwae (based in US), can help you obtain international flights and trip insurance.