Welcome to Paris and the Riviera!
Embark on an unforgettable journey through the heart of France, where the elegance of Paris meets the sun-soaked beauty of the French Riviera.
This 10-day/9-night all-inclusive retreat invites you to experience the unparalleled charm, culture, and natural beauty of Paris and Nice, combining iconic landmarks, scenic landscapes, and luxurious accommodations.
What to Expect:
This retreat is designed for those who love a balance of adventure and relaxation. While there are ample opportunities to unwind, the itinerary leans toward an active style, with thoughtfully planned excursions and experiences to make the most of your time.
From guided tours of Parisian landmarks and a day trip to Versailles to scenic train travel to the French Riviera and explorations of Nice at your leisure, this retreat offers a variety of scheduled activities—but participation is always optional. Your experience is entirely tailored to your preferences.
Accommodations & Inclusions:
Stay in highly rated hotels, including the Hyatt Regency Paris Etoile in Paris and the Hyatt Regency Nice Palais de la Méditerranée in Nice.
All private airport transfers, train travel from Paris to Nice, and selected excursions are included. Group dinners, local culinary experiences, and guided tours ensure you enjoy the best of French culture and cuisine.
Let Us Help You Plan:
Need assistance booking your flights? Amy Walker, Owner of Walker Wellness Retreats, is happy to help arrange your travel. Reach out directly at amy@walkerwellnessretreats.com for personalized support.
What's Included?
Accommodations:
10 days/ 9 nights in highly rated accommodations
Airport Transfers
Airport transfers in to Paris and out of Nice, France
Transportation
All transportation during the trip
Entrance Fees
Entrances fees for activities and excursions
Guided Excursions
Guided excursions with English speaking guide
Gratuity
Gratuities for tour guides, restaurant staff, and drivers
All Meals
Excluding lunches on free days
Trip Assistance
What's not included?
Airfare
International Airfare in to Paris and out of Nice, France
Lunch on Free Days
Lunch on your own during free days
Alcohol
Unless noted in the itinerary
Additional Items
Souvenirs, drinks, snacks, or other personal items
Additional Excursions
Optional tours recommended for arrival or departure day
Additional Gratuity
Gratuities of a personal nature (hotel staff, spa services, etc.)
Insurance
Travel insurance and medical insurance (highly recommended)
Travel Fees
Any travel-related fees (visas, passports, baggage, etc.)
Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats. She launched the company in 2016 to combine her passions for Travel, Wellness, and creating transformative experiences.
With a deep commitment to helping others travel the world, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.
When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.
Amy enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.
Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents.
Upon arrival into Paris' Charles de Gaulle (CDG) you will be greeted by your Trip Host, Amy, who will guide you to your private transfer to the hotel for luggage drop-off and check-in.
After check-in, take some time to rest, refresh, and adjust to the new time zone.
In the evening at 7:00 PM, join the group for a welcome dinner at a nearby restaurant or at the hotel. This meal offers a chance to meet fellow retreat participants, set intentions for your Paris experience, and receive an overview of the upcoming days.
Meals Included: Dinner
Overnight Stay: Hyatt Regency Paris Etoile
Begin the day with breakfast at the hotel or a nearby café before heading out to explore the heart of Paris. Start at the Eiffel Tower, where you can see sweeping views of the city from the top.
Stroll through the Champ de Mars and from there, walk along the Seine River to explore its bridges or stopping for a coffee and pastry at one of the riverside cafés. Next, board a Seine River cruise, which offers a unique perspective of Paris’s most famous monuments, including Notre-Dame Cathedral, Pont Neuf, and the Louvre from the water.
In the afternoon, visit the Louvre Museum with skip-the-line tickets included. A guided or self-paced tour will allow you to see the museum’s highlights, such as the Mona Lisa, Venus de Milo, and Winged Victory. After the museum, enjoy some free time to relax or take a short walk in the nearby Tuileries Garden.
At 7:00 PM, gather as a group for dinner at a local Parisian restaurant. This dinner provides a chance to share stories from the day and enjoy authentic French cuisine.
Meals Included: Breakfast, Lunch, Dinner
Overnight: Hyatt Regency Paris Etoile
Start the day with breakfast at the hotel before departing for a day trip to Versailles. Travel by private transfer or the RER C train to the palace, where you will spend the morning exploring the Palace of Versailles. With skip-the-line access, you can easily move through the Hall of Mirrors, the King’s Grand Apartments, and the Royal Chapel, enjoying this iconic site.
After the palace tour, enjoy lunch at La Petite Venise or Angelina Versailles, savoring French cuisine in a charming setting. Spend the afternoon wandering the gardens of Versailles, including the Grand Trianon, Petit Trianon, and Marie Antoinette’s Estate, with its ornamental gardens.
Return to Paris in the late afternoon to relax at the hotel before gathering for a 7:00 PM group dinner at a local restaurant. This dinner offers an opportunity to reflect on the day, share highlights with fellow travelers, and enjoy the ambiance of Paris in the evening.
Meals Included: Breakfast, Lunch, Dinner
Overnight Stay: Hyatt Regency Paris Etoile
After breakfast at the hotel, enjoy a full day to explore Paris at your own pace. This is your opportunity to experience the city in whatever way you wish.
Suggested activities include:
Musée Rodin
Luxembourg Gardens
Montmartre Neighborhood
Sacré-Cœur Basilica
Optional excursions are available for those who want a guided experience, such as:
Private food tour
Day cruise to Château de Chantilly
Champs-Élysées
Guided walking tour of hidden Parisian gems
Spa treatment
French cooking class
In the evening, gather for a 7:00 PM group dinner at a local Parisian restaurant
Meals Included: Breakfast, Dinner
Meals Not Included: Lunch (on your own)
Overnight Stay: Hyatt Regency Paris Etoile
Begin the day with breakfast at the hotel before checking out and heading to Gare de Lyon for your high-speed TGV train to Nice. The journey takes approximately six hours, offering scenic views of the French countryside along the way. Arrive in Nice in the afternoon and take a private transfer to the Hyatt Regency Nice Palais de la Méditerranée, where you will check in and settle into your rooms.
In the evening at 7:00 PM, gather as a group for dinner at a local restaurant in Nice. Enjoy fresh seafood and regional specialties, while taking in this beautiful Mediterranean city. After dinner, you can take a leisurely evening stroll along the Promenade des Anglais or relax at the hotel to rest after your journey.
Meals Included: Breakfast, Lunch, Dinner
Overnight Stay: Hyatt Regency Nice Palais de la Méditerranée
After arriving late the night before, enjoy a slow and easy morning. Sleep in, savor a relaxed breakfast, and take your time easing into the day.
In the afternoon, we’ll venture out on a scenic journey through two of the French Riviera’s most enchanting destinations: the medieval village of Èze and the Principality of Monaco.
12:30 PM – Lunch at a Local Restaurant
Meet the group for lunch at a hand-picked local favorite before setting off on today’s adventure.
2:00 PM – Depart from Nice
Travel along the spectacular Middle Corniche Road, known for its panoramic views of the Mediterranean and picturesque coastal villages.
2:30 PM – Arrive in Èze
Perched high above the sea, the village of Èze offers storybook charm and sweeping vistas. Explore its cobbled streets lined with shops, galleries, and ancient stone buildings.
Optional: enjoy a guided visit to the Fragonard Perfumery, one of France’s most beloved perfume houses.
3:30 PM – Depart for Monaco
Continue along the coast to the ultra-glamorous Monaco, known for its elegance, luxury, and history.
4:00 PM – Arrive in Monaco
Experience the highlights of this iconic destination, including:
Views of the Prince’s Palace, residence of the royal family
A visit to Monaco Cathedral, where Princess Grace Kelly and Prince Rainier are laid to rest
A stop at the famous Monte Carlo Casino Square, perfect for people-watching and admiring exotic cars
A scenic drive along part of the Formula 1 Grand Prix circuit, winding through the streets of Monte Carlo
5:30 PM – Return to Nice
Sit back and enjoy the short drive back to Nice after a day filled with beauty, history, and Riviera charm.
6:00 PM – Arrival in Nice
Take a moment to freshen up and relax before the evening’s group dinner.
7:00 PM – Group Dinner at Le Safari restaurant
Enjoy a delightful dinner at one of Nice’s beloved local restaurants. Share highlights of the day, enjoy fresh regional cuisine, and unwind in good company.
Meals Included: Breakfast. Lunch, Dinner
Overnight Stay: Hyatt Regency Nice Palais de la Méditerranée
Start your morning with a delicious breakfast at the hotel, then set out to explore two beloved jewels of the Côte d’Azur—glamorous Cannes and the charming seaside town of Antibes.
9:00 AM – Depart from Nice
Travel along the stunning Mediterranean coastline, enjoying scenic views as you make your way to Cannes.
10:00 AM – Arrive in Cannes
Step into the world of red carpets and Riviera elegance in this internationally renowned city:
Stroll along La Croisette, the iconic palm-lined promenade known for its luxury boutiques and grand hotels
Pose for a photo on the famed red carpet steps of the Palais des Festivals, home of the Cannes Film Festival
Explore Le Suquet, the Old Town, with cobblestone streets and panoramic views of the bay
11:00 AM – Depart Cannes for Antibes
Continue your coastal journey to the timeless town of Antibes.
11:30 AM – Arrive in Antibes
Discover the more relaxed side of the Riviera in this charming port town:
Wander the Old Town and, if time permits, browse the lively Provençal market (morning only)
Visit Port Vauban, one of Europe’s largest marinas, where superyachts line the harbor
Admire the Picasso Museum from the outside, housed in the medieval Château Grimaldi
12:15 PM – Depart Antibes and return to Nice
Enjoy the scenic drive back to Nice after a morning of coastal exploration.
1:00 PM – Arrival in Nice
Return to the hotel with time to freshen up.
1:30 PM – Lunch at a Local Restaurant
Enjoy a relaxed midday meal at one of Nice’s inviting local restaurants, featuring fresh Mediterranean flavors.
Afternoon at Leisure - Take the rest of the day to explore on your own—stroll the Promenade des Anglais, visit local boutiques, or simply unwind by the sea.
7:00 PM – Group Dinner at Z Tapas restaurant
Come together once more for a shared meal and conversation as you reflect on the day’s discoveries.
Meals Included: Breakfast, Lunch, Dinner
Overnight Stay: Hyatt Regency Nice Palais de la Méditerranée
Begin your day with a leisurely breakfast, then enjoy a free morning to explore Nice at your own pace. In the afternoon, we’ll journey inland to discover two of the French Riviera’s most picturesque and authentic hilltop villages.
12:30 PM – Lunch at a Local Restaurant
Gather for a delicious lunch at a charming local spot before setting out on the day’s adventure.
2:00 PM – Depart from Nice
Travel through the rolling hills and countryside of Provence, soaking in the landscapes as you make your way to these historic perched villages.
2:45 PM – Arrive in Saint-Paul-de-Vence
Step into a world beloved by artists and poets alike in this enchanting medieval village:
Wander cobblestone streets lined with galleries, boutiques, and cozy cafés
Take in sweeping panoramic views
Optional visit to the legendary Colombe d'Or Hotel, renowned for its art collection featuring Picasso and Matisse.
3:45 PM – Depart for Tourrettes-sur-Loup
A short scenic drive brings you to this quieter, less-touristed village nestled among the hills.
4:00 PM – Arrive in Tourrettes-sur-Loup
Known as the “City of Violets,” this hidden gem offers a genuine taste of Provençal life:
Stroll peaceful stone-paved lanes dotted with artisan workshops and violet-themed shops
Enjoy panoramic views over the Loup Valley and surrounding hills
Soak in the tranquil, authentic atmosphere far from the usual tourist routes
5:00 PM – Depart Tourrettes-sur-Loup and return to Nice
6:00 PM – Arrival in Nice
Return to the coast with time to relax before dinner.
7:00 PM – Group Dinner La Villa Massenet restaurant
Meals Included: Breakfast, Lunch, Dinner
Overnight Stay: Hyatt Regency Nice Palais de la Méditerranée
After breakfast at the hotel, enjoy a full day in Nice to explore the city at your own pace. Wander through the Old Town (Vieux Nice) with its colorful markets, narrow streets, and charming boutiques, or relax on the beach along the Promenade des Anglais.
This day is designed for you to follow your own interests, whether that means shopping, visiting art galleries, or simply enjoying the Mediterranean ambiance.
Optional excursions and activities are available for those who wish to enhance their day. You may want to consider:
Half-day trip to Cannes or Antibes
Marc Chagall Museum
Matisse Museum
Wine-tasting tour
Guided walking tour focused on history and architecture of Nice
Cooking class featuring Niçoise cuisine
Boat tour along the coast
In the evening, gather as a group for dinner at a local restaurant or continue to enjoy the city at your leisure. This day offers flexibility and the opportunity to experience Nice exactly as you wish.
Meals Included: Breakfast, Dinner
Meals Not Included: Lunch (on your own)
Overnight Stay: Hyatt Regency Nice Palais de la Méditerranée
Begin the day with a final breakfast at the hotel. After enjoying your meal and taking in the last moments of the French Riviera, check out of the Hyatt Regency Nice Palais de la Méditerranée. A private airport transfer will be provided to Nice Côte d’Azur Airport (NCE) for your flight home at your preferred time.
Meals Included: Breakfast
Passports & Documents: Ensure your passport is valid for at least 6 months from your travel dates. Bring photocopies of your passport, tickets, and important documents.
Travel Insurance: Strongly recommended for health, trip cancellations, and lost belongings.
Currency: Euros are used in France. Bring some cash for small purchases; credit cards are widely accepted.
Stay hydrated, especially during walking tours
Keep personal items secure in crowded areas, and be mindful of pickpockets
Follow local guidelines and safety measures
Do not assume everyone speaks English; politely ask, “Parlez-vous anglais ?” before continuing in English.
Always greet shopkeepers and staff with “Bonjour” (or “Bonsoir” in the evening) before asking a question or browsing.
When leaving a shop or restaurant, say “Merci, au revoir.”
Use “Madame” or “Monsieur” when addressing someone you don’t know.
Speak softly in public spaces; loud conversations are considered impolite.
Keep voices low in museums and churches, such as Louvre Museum or Notre-Dame Cathedral.
Respect personal space in queues; form orderly lines and wait your turn.
Follow posted photography rules—flash is often prohibited, and some exhibits may not allow photos at all.
Do not touch artwork, sculptures, or historic surfaces unless clearly permitted.
Do not touch produce at outdoor markets unless invited by the vendor.
Private transfers will be arranged for all tours and long-distance travel.
Walking is common in historic areas; prepare for stairs and cobblestones.
Public transport in cities is convenient but optional for this trip.
Stand to the right on escalators in metro stations; walk on the left.
Allow passengers to exit trains and buses before boarding.
Bread is placed directly on the tablecloth, not on your plate.
Do not rush meals; dining is meant to be enjoyed slowly.
The check will not be brought automatically—politely ask, “L’addition, s’il vous plaît.”
Service is included in the bill; rounding up or leaving a few extra euros for excellent service is appreciated but not mandatory.
Do not ask for substitutions or major menu changes unless necessary—chefs take pride in their dishes.
Power adapters: Type C/E plugs
Wi-Fi is generally available at hotels, cafes, and restaurants.
Mobile coverage is good; consider an international SIM or roaming plan.
This is a private, small-group trip with flexibility built in.
Itinerary is subject to change due to weather, traffic, or local conditions.
Hotels may change based on availability, but alternative accommodations will be of similar quality.
Comfortable backpack/day bag for excursions.
Bring a water bottle and refill when possible.
Keep a small amount of cash for markets, tips, or small purchases.
Take time to enjoy the local culture, street life, and scenery—some of the best experiences are unplanned.
Here’s a helpful guide to the language in France to ensure a smooth and respectful experience:
Bonjour – Hello
Bonsoir – Good evening
Merci – Thank you
S’il vous plaît – Please
Excusez-moi – Excuse me
Pardon – Sorry / Pardon
Je suis désolé(e) – I’m sorry
Oui – Yes
Non – No
Parlez-vous anglais? – Do you speak English?
Je ne comprends pas – I don’t understand
Combien ça coûte? – How much does it cost?
Pouvez-vous m’aider? – Can you help me?
Où sont les toilettes? – Where is the restroom?
L’entrée – Starter / appetizer
Le plat principal – Main course
Le dessert – Dessert
Le fromage – Cheese
Le pain – Bread
Le plat du jour – Dish of the day
À point – Medium (cooked)
Bien cuit – Well done
Saignant – Rare
L’eau plate – Still water
L’eau gazeuse – Sparkling water
Le vin rouge – Red wine
Le vin blanc – White wine
Le rosé – Rosé wine
Le café – Coffee
Où est…? – Where is…?
À gauche – Left
À droite – Right
Tout droit – Straight ahead
Près de – Near
Loin de – Far from
Le plan – Map
Le centre-ville – City center
Le carrefour – Intersection
La rue – Street
Je cherche… – I’m looking for…
Combien ça coûte? – How much does it cost?
C’est combien? – How much is it?
Avez-vous ceci en…? – Do you have this in…?
Est-ce que je peux essayer? – May I try it on?
C’est trop grand / trop petit. – It’s too big / too small.
Je le prends. – I’ll take it.
Je vais réfléchir. – I’ll think about it.
Acceptez-vous les cartes? – Do you accept cards?
Preparing for a spring trip to France, requires thoughtful packing to ensure comfort for mild, spring-like days and readiness for cooler evenings and unique experiences.
In Paris you can expect comfortable and pleasant temperatures, with averages from 65- 70 degrees (Fahrenheit) during the day, and nights dropping into cooler ranges of 48-53 degrees.
Days are often warm enough for al fresco dining but be prepared for weather changes. Early May is often among the rainier parts of the month, with scattered showers or light rain likely.
In the French Riviera expect moderate temperatures around 65-72 degrees for highs, with only a slight drop in the evenings for lows. Days are generally dry, and full of sunshine, but there is always a chance of an afternoon shower.
Here's a comprehensive packing list to help you prepare:
Passport
Copy of passport (both in physical and digital form)
Medications, with copies of your prescriptions
Wallet, cross-body bag or money belt with ID, credit cards and cash
Cell phone and charger, plus power adapters (Type C and E plugs)
Helpful Tip: You can withdraw euros from ATMs, and it's usually the most convenient way to get local currency. However, it's always a good idea to bring some petty cash just in case of an emergency. Be mindful of the denomination you carry, as some shops and vendors may not accept large bills.
Light or mid-weight shorts, skirts and/or light, long pants
Light or mid-weight short sleeve tops
Dresses, button down or collared shirts or smart casual outfits for dinners
Comfortable walking shoes (closed-toe preferred)
Sandals or flip-flops
Sun protective clothing (UPF)
Athletic clothing (if desired)
Sunglasses
Hat with brim
Sleepwear
Swimsuit
Scarf or sweater (for covering shoulders when entering religious sites or dressing up an outfit)
Light rain jacket or umbrella
Light layers and/or a jacket for cooler evenings
Toiletries
Sunblock, insect repellent
Power bank (don't forget to pack it in your carry-on luggage)
Camera, memory card, spare batteries
Daypack (for water, snacks, camera, etc..)
Reusable water bottle
Personal items (reading material, journal, etc..)
All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.
For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking.
Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.
BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable.
AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers.
In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund.
We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances. For additional details on travel insurance coverage and pricing, visit the link below: