Soulful Strength Retreat- A Fit From The Inside Italian Adventure with KatinaJae Griffin
Join KatinaJae in Italy for seven days of her signature core conditioning classes, soulful restorative stretch flows, intentional morning/evening rituals, inspirational readings and a conscious individualized exploration of strength coming from deep within. This deeply personalized retreat provides a beautiful space to help you redefine your overall approach to fitness, long term well-being and is designed to connect you to your core in the newest and best of ways.
Our days will include “intention setting” morning and evening rituals, journaling, exercise classes, grounding practices, add-on excursions, group meals, and time spent enjoying the gorgeous property and natural surroundings of Italy.
Villa Olivo is a private hilltop estate nestled on eight acres of land amidst vineyards, gardens and olive groves with views of the Adriatic Sea and nearby Italian villages. Enjoy three daily farm fresh to table meals prepared by a private chef, time to relax by the pool or explore the surrounding regions. Other amenities include a swimming pool, a yoga room, a gym, dry sauna, steam room, jacuzzi and 6 private ensuite rooms. Elevate your energy field and experience a deep sense of renewal and inspiration. Return to your true essence.
Katina’s passion for movement is inspired by her background in dance, Pilates and yoga that spans well over 25 years. She previously held the title of Master Teacher Trainer of barre in the Bay Area for the past 17 years. She is most proud of the relationships she formed on her fitness journey as she co-created, conducted and helped digitize an accredited barre certification program recognized by ACE (American Council on Exercise) and NASM (National Academy of Sports Medicine).
The $600 deposit to hold your space is non refundable. If you need to cancel before June 4, 2025 you will be refunded minus the $600 deposit. There are no cancellation refunds or transfers after June 4, 2025. All payments due June 4, 2025. If not paid in full by June 4, 2025 your spot is subject to cancellation. To receive the early bird pricing you must be paid in full by April 4, 2025. Full price final payments due June 4, 2025.
Travel insurance is highly recommended should you need to cancel for any reason. You can purchase insurance to cover cancellations for any reason including covid. Some insurance providers require you to purchase within two weeks of booking.
1-2 practices per day of strength and stretch work.
Optional journaling and group discussion to support inner well-being.
Enjoy Breakfast, Lunch and Dinner prepared by a private chef. One meal not included on excursion day.
Single and double luxury en-suite rooms available.
Enjoy the onsite pool, jacuzzi, dry & steam saunas.
One group transfer from/to Rome FCO to retreat house on arrival and departure days.
Flights to and from Italy not included
The unexpected can happen and travel insurance is recommended.
If you arrive or depart other than with the group on retreat start/end dates you must arrange your own transport. Transportation is from Rome FCO to retreat on arrival day and back to Rome FCO.
Wine or alcoholic beverages can be purchased and kept in the kitchen with a running tab to be paid at the end.
Gratuities for chef and housekeeping not included- 70-100 Euros per person.
Additional excursions not included. Add on trips/activities during the retreat will cost extra. One meal on excursion day is not included.
