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Overview

Labor Day Weekend Yoga and Meditation Retreat
Land of Medicine Buddha, Soquel, CA
Aug 31 - Sep 2, 2018
Christie Pitko image
Christie Pitko
$699

About your trip

"I walked into the enchanted forest, and was never the same."  -Christie Pitko, Retreat Host


Enjoy a weekend of harmony and bliss amongst the redwoods of the Santa Cruz Mountains in Soquel, California. Take part in daily all levels yoga and meditation, feast on mouthwatering vegetarian meals, stay in lovely accommodations, and explore the peaceful surrounding lands. Land of Medicine Buddha is a true gem just outside of Santa Cruz.


During free times, take a dip in the pool, detox in the sauna, go on a hike, or receive a soothing massage at the Lotus Spa. Seacliff State Beach and Brighton State Beach are just about 15 minutes away by car.


Classes are led by dedicated and experienced teacher, Christie Pitko. Christie hosts 4 yoga retreats per year in California and abroad. Find out more about her teachings here


*All levels of practitioners are encouraged to attend, including beginners, but we recommend that you have some yoga experience.


*We welcome yoga students who are 18 years of age and above.


*Please note that there are no refunds after July 1, 2018.


What to Bring

Yoga mat 

Blanket (for yoga)

Clothing layers

Water bottle

Comfortable shoes for walking/hiking

Bathing suit (for the ocean and the pool!)

Flashlight

Sunscreen

Sample Schedule (subject to changes)

Friday

Arrival - 2:00-4:00pm

**Note that rooms will probably not be ready until 4pm, but you are welcome to arrive early due to holiday weekend traffic.

Yoga -   4:30pm

LMB Welcome Talk - 5:45pm

Dinner - 6:00pm

Opening Meditation and Group Connection- 7:15pm


Saturday

Breakfast - 8:00am

Meditation and Therapeutic Yoga - 9:30am

Free Time - hike, pool, sauna, massage, beach

Lunch - 12:30pm

Free time

Vinyasa Flow Yoga - 4:30pm

Dinner - 6:00pm

Yoga Nidra - 7:15pm


Sunday

Breakfast - 8:00am

Free Time or Activity TBD - 9:30-10:15am

Out of Room -10:30am

Farewell Vinyasa Yoga Class -11:00am

Lunch - 12:30pm

Depart after lunch


What's included

2 night stay

Single or shared rooms with private bathrooms

Daily yoga

All levels practices - mix of flow and therapeutic styles

Vegetarian meals

Mouthwatering food made with fresh ingredients

Yoga nidra

Therapeutic evening practice

Access to pool and sauna

Free time to relax and let go at the spa

Daily guided meditation

All levels guided pranayama (breath work) and meditations

Hiking/exploring

There is much to explore amongst the redwood forest!

What's not included

Transportation

The nearest airport is San Jose (about an hour away). You can also fly into San Francisco (about 90 minutes) or Oakland (about 2 hours). We recommend you rent a car to drive to the venue.

Yoga mat and blanket

Please bring your own yoga mat and blanket. Yoga blocks will be provided by the instructor.

Massage at the Lotus Spa

Please book a massage a week before the retreat begins. Call 831-462-8383.

Cell service

There is a pay phone at our venue.

Location

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1. Land of Medicine Buddha, Soquel, CA

Land of Medicine Buddha, Soquel, CA

About your organizer

CP
Christie Pitko
Christie Pitko, E RYT-500, began practicing yoga in 2001, and since then, it has healed her spirit, ignited creativity, and encouraged her to take her time. She enjoys helping students stay curious about the inner landscape of their bodies and minds through yoga and meditation. Christie is grateful for all that she has learned from her teachers, Annie Carpenter, Richard Rosen, and Leah Gillman. Christie hosts multiple yoga retreats per year.

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