Join Eleonora Zampatti on a 4 day, 3 night discovery into the self amongst the magical energetic vortexes and stunning red rocks of Sedona - a place especially conducive to healing, meditation and self-exploration.
Cleanse yourself of negative energies from the body and mind and reestablish your connection to universal energy and to yourself. Discover why you are so uniquely YOU, and what your beautiful soul has to offer this world. We’ll practice daily Yoga, immerse ourselves in nature and the incredible energy of Sedona, connect with each other and experience a Sound Healing ceremony.
Yoga can help lead you to a better understanding of “the self”.
When we are on our mats we are able to truly pause and listen.
Listen to our bodies
Hear the sound of our breath.
Dig deep into our deepest insecurities (with no judgment).
For every pose we move in, there is a gentle intention.
For every emotion, there is an unbiased connection.
During this retreat you'll be encouraged to listen to your body, find your inner voice, discover your strength and rewrite any stories that don’t honour your truth.
Full Retreat inclusions & details can be found
3 Night, 4 Day accommodation at our beautiful retreat centre set amongst Cathedral Rock in Sedona
Daily breakfast, 1 Lunch and 2 Dinners
Roundtrip airport shuttle
Sunrise meditation and guided Cathedral Rock & Schnebly Hill Vortex Tour
Daily Yoga/Workshops led by Eleonora
Group Sound Healing
Optional/extra activities you'd like to partake in like shopping, hikes, 4x4 Jeep Tours, and more!
Travel Visa - Not required for American or Canadian passport holders. Please check for entry/exit requirements based on the passport you hold
Travel Insurance (medical & trip cancellation) is mandatory to protect you in case of any unforeseen emergencies. Proof of purchase is required before trip departure.
Gratuities for your guides
Arrival day!
We’ll pick you up from the airport and take you to our retreat centre to check in and meet your hosts Eleonora & Daniela.
Settle in and join us for an Opening Ceremony to set intentions for the retreat and gently move our bodies as the sun sets with a Hip Openers Slow Flow Class led by Eleonora.
A welcome dinner to connect with new friends will follow before we retire for the night.
An early morning to catch the sunrise and meditate on Cathedral Rock
Hiking and exploring the vortex of Cathedral Rock and Schnebly Hill
Stop in town for lunch ($)
Unlock your body: Strength and Flexibility Workshop with Eleonora followed by dinner and a free evening to relax
Rock your soul - Backbend Workshop with Eleonora
Breakfast
Free time to rest, journal, explore Sedona
Sacred Sound Healing
Dinner in downtown Sedona ($)
Morning Mindful Vinyasa with Eleonora.
Closing Ceremony to share, give gratitude and love to each other, the experience, the nature and the world
Breakfast, coffee and goodbyes (or see you later!)
