Creatress: Your Inner Goddess
embodiment through breath, movement and creativity
A Women’s Retreat with Estelle Thomson in Italy
Join Estelle in the divine land of Florence, Italy for a week-long immersion of embodiment practices, art, yoga, play, dance, exploration and contemplation. Let’s dive deep in the study of goddesses and become our own inner-creatresses. The invitation is to experience the transformational power of prana shakti and become fully alive and awake.
During the week, you will be immersed in:
~ Estelle’s latest teaching methods in breath and creative visualization.
~ Large work goddess art session, exploring mediums of your choice.
~ Releasing inhibition through improvisational movement practice in shaking and dancing.
~ An accelerated symbol quest with Estelle.
~ Increasing your life force through studying different goddesses.
~ Cultivating presence, self-compassion, aligning and stepping into your life’s purpose.
~ The Italian ways of life, from living and embracing the Olive Farm, food and village activities. This trip is meant to be life-changing.
It is recommended that you have completed at least one of Estelle’s four-month soul connection programs before considering embarking on this odyssey. Whether SHE Quest, Yours in Magic, Guide to a Magic Life or any Art & Yoga programs through her Studio Offerings.
Space is VERY limited, only 14 chosen goddesses.
From the Florence airport to/from the retreat.
If you need an additional night in Florence, it will not be included.
You will have an opportunity to do some Italian grocery shopping before heading to the retreat if you want some special munchies.
Day 5 option to choose an additional activity (massage, horseback riding, kayaking).
4.00 pm Pick up at Florence Airport - stop at the supermarket before arriving at the retreat
6.00 pm Apartment check-in
8.00 pm Welcome dinner
8.00 - 9.00am Yoga class
9.15 - 10.15am Breakfast
11.00 - 4:00pm Visit to olive oil mill & tasting/Cortona town tour
6.00 - 7.00pm Art session
8.00pm Dinner
8.00 - 9.00am Yoga class
9.15 - 10.15am Breakfast
10.15 - 12.00pm Free time
12.00 - 1.00pm Community lunch
2.00 - 5:00pm Goddess art session
6.00pm Cooking course
8.00 - 9.00am Yoga class
9.15 - 10.15am Breakfast
11.00 - 4.00pm Pienza town tour (a picnic lunch with a view!)
6.00 - 7.00pm Art session
8.00pm Dinner
Today you will have the opportunity to choose your own activity (if you wish!), or choose to relax poolside.
8.00 - 9.00am Yoga class
9.15 - 10.15am Breakfast
10.15 - 5.00pm Choose your own activity (time is based on the activity to choose); there are several options available:
Horseriding: max 5 guests €30 per person (~$40 CAD)
Kayaking: minimum 8 guests €35 per person (~$46 CAD)
Massage: €60 per person 50 minutes (~$80 CAD)
5.00 - 7.00pm Art session
8.00pm Dinner
8.00 - 9.00am Yoga class
9.15 - 10.15am Breakfast
11.00 - 3.00pm Spello town tour
4.00 - 7.00pm Goddess art session
8.00pm Wine tasting & dinner in the winery-wear your favourite floral outfit!!
8.00-9.15am Breakfast
If you would like a breakfast take out box because your departure is before the scheduled breakfast please let us know in advance to notify the Chef.
9.30am Bus shuttle departure to Florence airport
If you would like a transfer that does not match the one included in the package please let us know asap so we will put you in contact with our transfer company.