Join Kelly Smith and Sam Williams for a women's mindfulness weekend in Somerset, England. Over the course of this weekend you will enjoy yoga, meditation, sound baths, yoga nidra, and opening and closing ceremonies. Leave your stress and expectations at the door and escape for a weekend to rejuvenate your soul and embrace the embodied woman within while you indulge in some major self-care. The entire weekend will be catered by a private chef and will include seasonal farm-to-table meals. 

Kelly Smith is 

Weekend Activities and Inclusions

Friday

-Raw cacao ceremony and intentions

-Dinner

-Restorative yoga and guided meditation

Saturday

-AM yoga and meditation

-Breakfast

-Workshop with Sam

-Lunch

-Aura cleansing and energy healing workshop with Kelly

-Embodied Yin

-Dinner

-Yoga Nidra + Soundbath 

Sunday

-AM yoga and meditation

-Breakfast

-Closing Ceremony + Sharing Circle

All meals will be provided, and can be customized for dietary restrictions. This is a women's retreat and all are welcome regardless of experience, or level.