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Overview

FEEL ALIVE - Women's Retreat & Tropical Reset
Vieques, Puerto Rico
Nov 12 - 16, 2024
True Yoga Vermont image
True Yoga Vermont
$2,600
Deposit: $1,000

About your trip

TRUE NORTH TROPICAL RESET

November  12-16  2024

Vieques, Puerto Rico 


Our East coast tropical home away from home, we're excited to return to the magical island of VIEQUES this November 14-18 for our annual Women's Wellness Retreat to RESET your body and mind; revitalize your life all at the same time!  


To  insure guests’ comfort and be sure to hand curate every detail to our level of excellence,  it is exciting to know that we have secured the entire incredible, totally private, luxury beachfront property for this escape for our group only; Breathtaking Group, share and private accommodations based on your needs! 


OVERVIEW:

This annual 5 day, four night Women's only tropical reset combines the quintessential peace of the island, our luxury compound, cleansing hand crafted nourishment, hands on education inside and outside the kitchen, wellness workshops , mindful movement, mindset clearing, goal setting and deep connection with who you are, where you want to go and bonus have FUN with other incredible guests just like you! You are powerful, you are strong, you are accomplished and it is clear, you are also ready to put your wellness first by taking some time out, to simply check in - and re-emerge knowing the best is yet to come!! 


Gift yourself this trip, after a full Summer (or maybe longer) of giving to everybody else. Feel the weight of the world fall off your shoulders as we embark on a  conscious decision to stop, breathe in the smells of the Caribbean, take active steps to reset and re energize our lives; move in the direction of wellness and feeling ALIVE!  



The Lodging

Encantada Vieques, is a stunning luxury five acre estate bordering the Caribbean sea just west of Esperanza on the Southern side of Vieques. This brand new estated is an open air luxury villa designed by famed architect John Hix which will maximize your time spent enjoying Vieques natural beauty. The home features absolutely stunning views from every room, including five outdoor showers. Lounge in the 94 foot infinity pool, enjoy roof deck yoga and sunsets, walk down to Coco Beach or the village just down the road. 


Encantada is only 2 minutes from the Malecon in Esperanza yet still offers the serenity and seclusion you will love right on our own private beach!


Melt into fluffy white comforters and well appointed accommodations. Each suite provides conveniences such as complimentary high-speed wireless Internet, AC, Smart TV’s, washing machines & dryers, full kitchens, private garden view, private beach front access, hair dryers, amenities, fans, ocean view, beach view, mountain views - rooftop deck and grounds for quiet strolls; free on-site,  gated parking. 


Enjoy the night sky and see the Milky Way, Mars, Saturn and Jupiter clearly and you'll realize how everywhere you usually travel has light pollution that ruins your star views. When you wake up in the morning you may see wild horses walking along the beach and hear waves crashing on the shore.


At dusk, AKA "golden hour" you'll see the most beautiful sunsets reflected on the clouds and the coconut palm trees reaching up towards the sky west of the property!!  


The Food

In collaboration with our favorite San Juan and Vieques farms, we are more than excited to source everything we need, as fresh as possible for you on this tropical reset adventure! Arriving a few days early to gather everything as fresh as possible, feel relaxed in knowing all meals are handmade, fresh, plant based, anti-inflammatory  & curated on site by our nationally recognized plant based chef & founder of True North Juice co., Liz right on site! 

This adventure is meant to raise your vitality so know - you will be fed well, fed clean, fed mouthwatering meals, juices and snacks that will help to reset your body and mind. Our kitchen is industrial in size, open and available for cooking classes, q & a the entire time. We will welcome you into the kitchen to help and have lots of time to sit and discuss strategies and or road blocks over the long haul. The goal is that this trip will be a place to start, that you leave Vieques not only feeling amazing but have tools to help you stay that way for a long time! 

Outside meal times fresh fruit and snacks will be available - know our goal is to nourish you, not starve you. Learn the difference between the two! 

All meals served will be collected into a cookbook just for you!! 


Surrounding Area & Travel 

Tucked away on the Caribbean side of Puerto Rico, the island of Vieques is one of the offshore Islands of Puerto Rico. Puerto Rico is the hub for major airlines serving the Caribbean so you will find daily flights from most major cities in the USA and Europe. From Puerto Rico ( SJU) travel is convenient with various options of getting to the island.


NO PASSPORT IS REQUIRED for US Citizens


Puerto Rico is a Free Commonwealth of the US and is the most convenient and hassle free destination in the Caribbean so  pack your bags, book a flight and get ready for an unforgettable vacation! 

Flying Is the most convenient way of getting to Vieques. Once you arrive at the San Juan Airport ( SJU), you have four flying options to the airport in Vieques - the easiest of which is to book a connecting flight from SJU. 


If you arrive in San Juan a few days early to shop around and prefer to fly from a different airport than San Juan, here are some other options to look into. Once on island TRANSPORTATION WILL BE PROVIDED FOR YOU. 

San Juan International Airport Code is (SJU)

Vieques Airport code is (VQS)


ONCE ON ISLAND:

  • Our address is: Route 997, Vieques, Vieques 00765, Puerto Rico

MORE Island INFO:

Fitness / Mindfulness / Movement/ Yoga

Enjoy a ton to do - and lots of time to do nothing too! While on Vieques, we are blessed to have on site an incredible compound with a rooftop yoga deck as well as poolside access for movement - as well as beachfront for spaces to work with, a team of super fun fitness professionals (local and non local) that will join us on location and a variety of  classes to ground you down, keep you moving and feeling balanced during your entire stay. 

**PLEASE BRING YOUR OWN YOGA MAT to the island with you. 

* Participation in classes and activities is optional throughout the retreat. All levels welcome and will be hand tailored to the level of energy as we move through our stay!


Details & Pricing:

CLICK FOR MORE INFO


What’s Included:

  • Private Luxury gated property in on the island of Vieques
  • Luxury Accommodation
  • Private beach front
  • All meals; Cleansing - nourishing, Anti-inflamatory; Farm to table - plant based 
  • Daily Meditation
  • Daily fitness schedule yoga, relaxation & strength training classes
  • Use of lodge premises & amenities
    • Yoga rooftop deck
    • Infinity Pool
    • Wifi
    • Washer/dryers
    • Private kitchens
    • Outdoor showers
    • Ocean view
    • Beach view
    • Mountain view
    • Security cameras
    • Private parking
    • Toiletries
    • Hair dryers
    • Hot water showers 
    • Iron
    • Ceiling fans
    • Portable fans
    • Beach essentials: Beach towels, chairs, snorkel gear
    • Common spaces
  • Evening programs
  • Optional Day excursions
  • Taxes

* airfare & transfers  not included ** all meals are vegetarian & anti-inflammatory. special dietary restrictions can be accommodated


Additional to your retreat:

  • Airfare & transfers
  • Massage services 
  • Optional excursions & Other services: Spa appointments, golf fees, full service spas, snorkeling, kayaks, paddle boarding, surf lessons, boat trips etc!! If you are looking for something special please let us know! We will create a menu to die for - one awesome off site excursion per day. 

Sample Timeline: 

  • 6:00am meditation (sunrise walk or ocean swim)
  • 7:00am Alkalizing beverage service
  • 8:00am yoga or fitness
  • 11:00am brunch  lunch & learn - hands on workshops in the kitchen 
  • 1:00pm  *free time/massage/enjoy the pool/ a book/ beach hike or afternoon outing 
  • Evening fitness
  • Sunset
  • 6:00pm dinner
  • Evening program, massage or general relaxing

LOCATION:

  • Vieques, Puerto Rico: Route 997, Vieques, Vieques 00765, Puerto Rico
  • Nearest town: Esperanza, Vieques
  • Nearest major airports:  ( SJU) San Juan; Vieques (VQS)
  • Rental Car locations: on airport and off both in San Juan and on / Vieques

SUGGESTED PACKING:

Besides the basic packing and travel needs, here are a few things to think about bringing with you.

  • Travel insurance
  • Bathing suit (on-site pool/hot tub & beach!!)
  • Comfortable shoes (walking/hiking)
  • Yoga clothes
  • Lounge/ comfy clothes
  • A good book / journal
  • Layers

What's included

Private Luxury Lodging

Private Gated Compound

Luxury Accommodation

Private, share, group stay options

Private beach front

All meals

Organic, cleansing, nourishing, Anti-inflammatory, farm to table, plant based

Wellness education

Food prep education

Recipes & menus

Daily Meditation

Daily Movement

Yoga, relaxation, strength training

Yoga Rooftop deck

Infinity pool

90 feet

Wifi

Washer & Dryer

Private Kitchen

Outdoor showers

Hot Water

Ocean View

Beach View

Mountain View

Security cameras

Private parking

Gated

Toiletries

Soap, shampoo, conditioner

Hairdryer

Iron

Ceiling Fan

Portable Fan

Beach Essentials

Beach towels, chairs, snorkel gear

Common Spaces

Evening programs

Optional Day Excursions

Massage services

Brought on site for booking

All island Taxes

Transportation on island

To & from the Vieques airport - to and from optional off site excursions

What's not included

Flight

To and from San Juan

Flight

To and from Vieques

Massage Services

On site

Opt. Off site excrusions

Sample timeline

Sample timeline  image

Vieques 2023

Sample Timeline: 

  • 7:00am Alkalizing beverage service, sunrise walk / ocean swim
  • 8:00am yoga or fitness
  • 11:00am brunch  lunch & learn - hands on workshops in the kitchen! 
  • 1:00pm  *free time/massage/enjoy the pool/ a book/ nap / beach hike or afternoon outing/optional excursion 
  • Evening fitness or yoga
  • Sunset
  • 6:00pm dinner
  • Evening program, meditation,  or general relaxing/evening swim/star gazing etc

Location

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1. Vieques, Puerto Rico

Vieques, Puerto Rico

About your organizer

With a background in natural medicine, hospitality, Elizabeth Patnode is also a nationally recognized plant based chef and yoga teacher of 21 + years, owner of True Yoga Vermont and True North Juice co. Drawing on her expertise of community building, passion for wellness & travel TN was born 16 years ago and we has been helping people FEEL ALIVE ever since! Once on retreat you will quickly notice it is "never goodbye, just see ya next time" as you are instantly welcomed into a community of amazing people, places & spanning the globe!

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