About your trip

4 Days/3 Nights - Whether you're looking for a mountain getaway, an opportunity to deepen your yoga, or spend some time with some wonderful people healing and growing and having a good time, The Grateful Yoga & Meditation Retreat has got you covered. This coming March 23-26, treat yourself, maybe your friend/partner too to a restorative, rejuvenating, repurposing, retreat away from the everyday grind in picturesque Harrisonburg. Schedule subject to slight variation*

Cancelation Policy

All Deposits are Non-refundable. Once registered for the retreat, the host(Jesse Cassady) is responsible for the entire amount due as per Retreat Policy; any cancelations need to be filled with another participant.

What's included

Yoga

8 classes

Meditation

7 sessions

Breathwork

Workshop

Connecting

Self, Partner, and Group Work

Healthy Snacks

Available 24 hours a day from check-in Thursday until check-out Sunday, as well as 24 hour coffee and tea service

Meals

Breakfast & Lunch Friday Breakfast, Lunch, & Dinner-Saturday

Campfires

Nightly

Group Hike

Surprise Workshop

tba

Day 1

Thursday

4:30pm - Check-in

7:30pm - Meditation

8pm - Yoga

9:30pm - Campfire

Day 2

Friday

6:30am - Meditation

7am - Yoga(Ashtanga)

8:30am - Breakfast

10:30am - Meditation

11am - Yoga(Vinyasa)

12:30pm - Lunch

1:30pm - Group Hike

7pm - Meditation

7:30pm - Yoga(Eyes Closed)

9pm - Campfire

Day 3

Saturday

6:30am - Meditation

7am - Yoga(Ashtanga Remix)

8:30am - Breakfast

10:30am - Meditation

11am - Yoga(Vinyasa)

12:30pm - Lunch

1pm - Free(Go Explore Historic Harrisonburg/Hike/Solo time)

5:30pm - Dinner

7pm - Yoga(Yin)

8:30pm - Campfire

Day 4

Sunday

7:30am - Meditation

8am - Yoga(Stretch & Connect)

9:30am - Breakfast

10am - Check-out

Location

Loading Map…

1. Harrisonburg, VA, USA

Harrisonburg, VA, USA

About your organizer

Jesse Cassady

28 reviews

Jesse has studied with masters of Ashtanga, Kundalini, Vinyasa, Yin, and Integral Yoga. He continues studying to deepen his practice and understanding, inspired by teachers who have included Jonny Kest, David Williams, and Swami Satchitananda. Jesse holds an E-RYT 500 certification, as well as operating The Grateful Yoga RYS 200 for teacher training. On the mat he brings lightness, youthfulness, and a sense of gentle ease to his practice, sharing the art of vulnerability as a means to freedom and strength. Jesse leads his classes through creative, breath-guided flows that draw out a full range of motion and emotion, always leaving everyone smiling. He believes that yoga is the pathway to a renewed sense of awe, adventure, and appreciation of our lives, as well as an opportunity for us to feel more connected and intentional. He has been practicing and teaching since 2002, and continues to spread a message of peace, love, and community.

Overview