About your trip

Time does not heal. Healing is a choice.

What supports healing is fundamentally your own choice to fully embrace the healing process. But, what does that entail?

In order to feel new levels of renewal and wholeness, you must learn to:

forgive yourself
cultivate compassion, self-care and deep acceptance within
take ownership of your experience, actions and results

Forgiveness of self and others is a key aspect within the healing process and doing so responsibly requires guidance and support.

This workshop aims to provide the necessary tools you need to further your healing process. You will be able to:

Identify the stumbling blocks to forgiveness
Transform fear into forgiveness
Open up and take risks
Experience support, acceptance, release, a deep feeling of healing and completion
Walk away with a fully integrated practice that supports quality of relationship and enhanced well-being

Most of the time people feel safe when they are with others who are very accepting, caring and compassionate and this is the atmosphere that we will create.

Join Serena and Kevin to connect, discuss meaningful matters, and move into new levels of freedom and peace, all within a supportive and inclusive environment.

This is the power of truly integrated practices that facilitate and support the Art of Living Well.

This will be an interactive and participant-centered workshop; come prepared to participate.

INVESTMENT: $30 USD

(OR all 3 workshops: Wrangling in Resentment, Freedom in Forgiveness, Enhancing Intimacy & Immunity = $75)

What's included

3 hour workshop

Wrangling in Resentment workshop October 12, 2019 9am-12pm at Sōl Yoga Collective in Rapid City, South Dakota

The Art of Living Well

Wrangling in Resentment Workshop

Saturday, October 12, 2019

1:30pm – 4:30pm

Sōl Yoga Collective, Rapid City, SD

This workshop aims to provide the necessary tools you need to further your healing process. You will be able to:

Identify the stumbling blocks to forgiveness
Transform fear into forgiveness
Open up and take risks
Experience support, acceptance, release, a deep feeling of healing and completion
Walk away with a fully integrated practice that supports quality of relationship and enhanced well-being

Most of the time people feel safe when they are with others who are very accepting, caring and compassionate and this is the atmosphere that we will create.

Join Serena and Kevin to connect, discuss meaningful matters, and move into new levels of freedom and peace, all within a supportive and inclusive environment.

This is the power of truly integrated practices that facilitate and support the Art of Living Well. This will be an interactive and participant-centered workshop; come prepared to participate.

INVESTMENT: $30 USD

(OR all 3 workshops $75)

Location

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1. Rapid City, SD, USA

Rapid City, SD, USA

About your organizer

Swastha Yoga International

21 reviews

Our goal is to inspire people around the globe to have deep and meaningful practices both on and off the mat, to understand what it takes to be a truly powerful and authentic leader, and to use words and actions that support and nurture a healthy relationship to oneself and to others...so that our collective as yoga students, teachers, and humans will thrive - that is Swastha! Together we, Kevin McQuillan and Serena Arora, have taught, led, shared and witnessed the beautiful process of yoga in communities around the world for over 35 years and we are excited to build a community of teachers, practitioners, and leaders who are equally as committed to sharing, contributing, learning and being well together. We invite you here to our home in Costa Rica, on the road, and to call us into your own community to support growth and possibility - wherever you are in the world! Read more about us here: https://swasthayogainternational.com Be well.

Overview