Nestled in the heart of Sicily’s Madonie Mountains, we’ll be staying at a restored 17th-century masseria surrounded by olive groves, forest paths, and a flowing river — a place where time slows and the body remembers how to move, breathe, and feel again.

This week-long retreat with Chrissy & Daphne is an immersive journey through yoga, dance, and breathwork — practices designed to awaken your body, regulate your nervous system, and reconnect you to your natural rhythm. Mornings begin with grounding and energizing movement, while afternoons and evenings invite expressive dance, restorative practices, guided breathwork, and soulful integration circles.

Between sessions, you’ll savor nourishing farm-to-table meals, wander through wild landscapes, rest in serene spaces, and take optional excursions to Sicily’s stunning turquoise beaches, just a short drive away. Mountain stillness and ocean freedom meet here — offering the perfect balance of depth, play, and renewal.

This is more than a retreat. It’s a return to your body, your breath, and your joy.