✨ ReFeel Your Essence - A Holistic Retreat for Women ✨
For those Souls who are ready to release the weight of the past, heal ancestral imprints, and return to their authentic nature.
Three days of Yoga & Meditation, conscious movement, ritual, archetypal wisdom, Family Constellations, and heartfelt sharing, designed to guide you back to your truth, your body, and your inner power.
🌺 A sacred pause in time.
💫 A protected and nurturing space.
🩷 A return home, within yourself.
We live chasing perfection, seeking validation and happiness outside of us. We become “Super Women,” capable of carrying everything, yet disconnected from our own essence.
We meet expectations that were never truly ours. And eventually, we feel exhausted. Disconnected. Fragmented.
But the truth is simple:
The strength you are searching for is already within you. Your creative force, the power to birth, to transform, to reinvent yourself, lives quietly in your body, in your breath, in your intuition.
It has never left you. It only asks to be remembered.
🌺 Through presence.
🌸 Through listening.
🌼 Through reconnection.
During this retreat, you will be invited to pause the constant doing and return to being.
🪻 To soften.
💐 To feel.
🌷 To listen to the wisdom of your body and the guidance of your inner voice.
You will explore the archetypal feminine energies that live within you, not as concepts, but as embodied experience.
There will be space for sharing, witnessing, and sisterhood, where you are seen without judgment and heard without interruption. Together, we create a circle of women who uplift, honor, and remind one another of their true nature.
Our Chef Alice will nourish us with lovingly prepared vegan meals, crafted with fresh local ingredients to support body, heart, and spirit.
✨ You do not need to become anything. You only need to remember who you are. ✨
🌙 Refeel your Essence. Free. Extraordinary. 🌙
🜃 Day 1 – Friday 10.07 – The Descent to the Roots | The Mother Line
14:00 Arrival at the venue
15:00 Opening Circle – Entering the Initiation
16:00 Igniting the Sacred Circle – Threshold Ceremony
16:30–18:30 Healing the Mother Lineage – Family Constellations
19:30 Welcome Dinner
20:30 Ritual of Forgiveness – Releasing the Past
🜁 Day 2 – Saturday 11.07 – The Body as Temple, Intuition as Guide
8:00–9:30 Awakening the Body – Tension Release Exercises & Meditation
9:45 Breakfast
11:00–12:30 Breaking the Invisible Chains – Meditation & Deep Self-Inquiry
12:30 What Obscures the Essence – Let Go of the Grip
13:30 Lunch & Personal Time
16:30–17:30 The Body as Temple, Intuition as Guide – Breath & Self-Regulation
17:30–19:00 Women’s Circle – Witnessing & Being Seen
19:30 Dinner
20:30 Fire & Water Ceremony – Purification and Alchemical Transformation
🜄 Day 3 – Sunday 12.07 – The Goddess Rises | Essence & Rebirth
8:00–9:30 Flowing with Shakti – Kundalini Yoga & Meditation
9:45 Breakfast
11:00–13:00 The Inner Vision – Vision Board & Soul Circle
13:30 Lunch & Preparation for Departure
15:00–17:00 We Are Goddess – Celebration, Embodiment & Closing Ceremony
During the retreat, you will enjoy three daily organic vegetarian meals - a light breakfast, lunch, and dinner. The cuisine features delicious and healthy Italian dishes.
Included meals:
Light Breakfast: Fresh Fruits, Granola, Homemade Organic Jam & Fresh Bread
Lunch
Dinner
Included beverages:
Water
Herbal Tea
Coffee
If you have any special dietary requirements, please communicate them to the organizer when making your reservation. This will ensure that your needs are accommodated during your stay.
This retreat is open to all WOMEN who feel the need to unplug and recharge.
No special skills or prior experience are required.
What is needed is the willingness to share, explore, and enjoy the journey together.
Nestled on a hillside with panoramic views of the river, village, and surrounding mountains, B&B allo Spizzo is a mid-19th-century farmhouse located just above the center of Valstagna. Accessible only on foot in 5 minutes through an ancient stone mule track that starts from the town center, the B&B offers a truly unique experience.
The name "Spizzo," which in the ancient Cimbrian language means protrusion, reflects its picturesque position on the Valbrenta, known for its terraced rural landscape and the untouched nature of the surrounding woods. Set on 4 hectares of private agricultural and wooded land, the B&B allo Spizzo practices organic farming on the characteristic terraces (masiere), cultivating crops that enhance the connection between the land and its traditions.
This combination of features, along with its stunning panoramic position, makes Spizzo an exclusive retreat, perfect for small groups and relaxing stays in direct contact with nature. It's an ecosystem where accommodation, cultural, sporting, and agricultural activities support each other harmoniously.
B&B allo Spizzo provides an exceptional opportunity to experience a true retreat. Immersed in nature, away from society, and sharing the space exclusively with fellow retreat participants, guests can collectively embrace a transformational journey. The accommodation consists of two shared rooms, each with 4 beds, allowing for a maximum of 8 guests. This intimate setting encourages genuine connections and authenticity, as we come together in our shared human experience.
Valstagna is situated at the foot of the Venetian Alps, 160 meters above sea level. In September, you can expect mild temperatures ranging from 15-28 degrees Celsius, with a possibility of rain. To ensure you have a comfortable and enjoyable experience, we suggest bringing the following items:
Comfortable clothing for yoga and excursions
Pajamas or sleepwear (since you'll be in a shared room)
Sturdy trekking shoes, as well as flip-flops, slippers, or indoor shoes
Personal toiletries
Yoga mat
Small blanket or scarf for morning meditation sessions
Packing these essentials will help you make the most of your time at the retreat and fully immerse yourself in the transformative experience.
Valstagna can be reached by Train, Bus or Car.
The Train stop is Carpanè - Valstagna
The closest airports are:
- Treviso Airport 48.1 km
- Venice Marco Polo Airport 65.8 km
- Verona Airport 77.2 km
Treviso Airport (TSF) by train & bus.
The travel time between Valstagna and Venice Treviso Airport (TSF) is approximately 2h 19min and covers a distance of approximately 69 km.
Venice Airport (VCE) to Valstagna by bus and train
The travel time between Venice Airport (VCE) and Valstagna is approximately 2h 26min and covers a distance of approximately 78 km.
Verona Airport (VRN)by train
The travel time of the train between Valstagna and Verona is about 2h 27min and covers a distance of about 103 km.
From the Train station of Valstagna to the B&B is about 15min by walk.
In case you need to cancel your retreat, a full refund will be available until June 15, 2026.
After that date, all fees paid will be non-refundable.
Should the retreat be canceled by the organizers for any reason, at any time, all fees paid by participants will be fully refunded. This ensures that our guests are protected in the event of unforeseen circumstances or changes in plans.
Throughout the retreat, there will be a variety of activities, including yoga, active meditations, family constellations, group dynamics, and much more.
The meal times are a great moment to share and connect with the group. A light Breakfast, Lunch & Dinner will be prepared every day with fresh and local ingredients.
Sarà incluso un LETTO SINGOLO in una stanza da 4 posti letto. Asciugamani e lenzuola sono inclusi.