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Overview

✨ ReFeel Your Essence | A Holistic Retreat for Women ✨
36020 Valstagna, Province of Vicenza, Italy
Jul 10 - 12, 2026
Refeel Yoga image
Refeel Yoga
€380

About your trip

✨ ReFeel Your Essence - A Holistic Retreat for Women ✨

For those Souls who are ready to release the weight of the past, heal ancestral imprints, and return to their authentic nature.

Three days of Yoga & Meditation, conscious movement, ritual, archetypal wisdom, Family Constellations, and heartfelt sharing, designed to guide you back to your truth, your body, and your inner power.


🌺 A sacred pause in time.

💫 A protected and nurturing space.

🩷 A return home, within yourself.

We live chasing perfection, seeking validation and happiness outside of us. We become “Super Women,” capable of carrying everything, yet disconnected from our own essence.

We meet expectations that were never truly ours. And eventually, we feel exhausted. Disconnected. Fragmented.

But the truth is simple:


The strength you are searching for is already within you. Your creative force, the power to birth, to transform, to reinvent yourself, lives quietly in your body, in your breath, in your intuition.


It has never left you. It only asks to be remembered.


🌺 Through presence.

🌸 Through listening.

🌼 Through reconnection.

During this retreat, you will be invited to pause the constant doing and return to being.

🪻 To soften.

💐 To feel.

🌷 To listen to the wisdom of your body and the guidance of your inner voice.


You will explore the archetypal feminine energies that live within you, not as concepts, but as embodied experience.


There will be space for sharing, witnessing, and sisterhood, where you are seen without judgment and heard without interruption. Together, we create a circle of women who uplift, honor, and remind one another of their true nature.

Our Chef Alice will nourish us with lovingly prepared vegan meals, crafted with fresh local ingredients to support body, heart, and spirit.

✨ You do not need to become anything. You only need to remember who you are. ✨


🌙 Refeel your Essence. Free. Extraordinary. 🌙

🌸 Daily Program

🜃 Day 1 – Friday 10.07 – The Descent to the Roots | The Mother Line


14:00 Arrival at the venue

15:00 Opening Circle – Entering the Initiation

16:00 Igniting the Sacred Circle – Threshold Ceremony

16:30–18:30 Healing the Mother Lineage – Family Constellations

19:30 Welcome Dinner

20:30 Ritual of Forgiveness – Releasing the Past

🜁 Day 2 – Saturday 11.07 – The Body as Temple, Intuition as Guide


8:00–9:30 Awakening the Body – Tension Release Exercises & Meditation

9:45 Breakfast

11:00–12:30 Breaking the Invisible Chains – Meditation & Deep Self-Inquiry

12:30 What Obscures the Essence – Let Go of the Grip

13:30 Lunch & Personal Time

16:30–17:30 The Body as Temple, Intuition as Guide – Breath & Self-Regulation

17:30–19:00 Women’s Circle – Witnessing & Being Seen

19:30 Dinner

20:30 Fire & Water Ceremony – Purification and Alchemical Transformation

🜄 Day 3 – Sunday 12.07 – The Goddess Rises | Essence & Rebirth


8:00–9:30 Flowing with Shakti – Kundalini Yoga & Meditation

9:45 Breakfast

11:00–13:00 The Inner Vision – Vision Board & Soul Circle

13:30 Lunch & Preparation for Departure

15:00–17:00 We Are Goddess – Celebration, Embodiment & Closing Ceremony

Food & Drink

During the retreat, you will enjoy three daily organic vegetarian meals - a light breakfast, lunch, and dinner. The cuisine features delicious and healthy Italian dishes.


Included meals:

  • Light Breakfast: Fresh Fruits, Granola, Homemade Organic Jam & Fresh Bread

  • Lunch

  • Dinner

Included beverages:

  • Water

  • Herbal Tea

  • Coffee


If you have any special dietary requirements, please communicate them to the organizer when making your reservation. This will ensure that your needs are accommodated during your stay.

Is this retreat for me?

This retreat is open to all WOMEN who feel the need to unplug and recharge.

No special skills or prior experience are required.

What is needed is the willingness to share, explore, and enjoy the journey together.

Accommodation

Nestled on a hillside with panoramic views of the river, village, and surrounding mountains, B&B allo Spizzo is a mid-19th-century farmhouse located just above the center of Valstagna. Accessible only on foot in 5 minutes through an ancient stone mule track that starts from the town center, the B&B offers a truly unique experience.

The name "Spizzo," which in the ancient Cimbrian language means protrusion, reflects its picturesque position on the Valbrenta, known for its terraced rural landscape and the untouched nature of the surrounding woods. Set on 4 hectares of private agricultural and wooded land, the B&B allo Spizzo practices organic farming on the characteristic terraces (masiere), cultivating crops that enhance the connection between the land and its traditions.

This combination of features, along with its stunning panoramic position, makes Spizzo an exclusive retreat, perfect for small groups and relaxing stays in direct contact with nature. It's an ecosystem where accommodation, cultural, sporting, and agricultural activities support each other harmoniously.

B&B allo Spizzo provides an exceptional opportunity to experience a true retreat. Immersed in nature, away from society, and sharing the space exclusively with fellow retreat participants, guests can collectively embrace a transformational journey. The accommodation consists of two shared rooms, each with 4 beds, allowing for a maximum of 8 guests. This intimate setting encourages genuine connections and authenticity, as we come together in our shared human experience.

What to bring with you?

Valstagna is situated at the foot of the Venetian Alps, 160 meters above sea level. In September, you can expect mild temperatures ranging from 15-28 degrees Celsius, with a possibility of rain. To ensure you have a comfortable and enjoyable experience, we suggest bringing the following items:

  • Comfortable clothing for yoga and excursions

  • Pajamas or sleepwear (since you'll be in a shared room)

  • Sturdy trekking shoes, as well as flip-flops, slippers, or indoor shoes

  • Personal toiletries

  • Yoga mat

  • Small blanket or scarf for morning meditation sessions

Packing these essentials will help you make the most of your time at the retreat and fully immerse yourself in the transformative experience.

How to arrive.

Valstagna can be reached by Train, Bus or Car.


The Train stop is Carpanè - Valstagna


The closest airports are:


- Treviso Airport 48.1 km 

- Venice Marco Polo Airport 65.8 km 

- Verona Airport 77.2 km


Treviso Airport (TSF) by train & bus.

The travel time between Valstagna and Venice Treviso Airport (TSF) is approximately 2h 19min and covers a distance of approximately 69 km. 

More Info

Venice Airport (VCE) to Valstagna by bus and train

The travel time between Venice Airport (VCE) and Valstagna is approximately 2h 26min and covers a distance of approximately 78 km. 

More info

Verona Airport (VRN)by train

The travel time of the train between Valstagna and Verona is about 2h 27min and covers a distance of about 103 km. 

More Info

From the Train station of Valstagna to the B&B is about 15min by walk.

Cancellation Policy

In case you need to cancel your retreat, a full refund will be available until June 15, 2026. 

After that date, all fees paid will be non-refundable.

Should the retreat be canceled by the organizers for any reason, at any time, all fees paid by participants will be fully refunded. This ensures that our guests are protected in the event of unforeseen circumstances or changes in plans.

What's included

Daily Activity

Throughout the retreat, there will be a variety of activities, including yoga, active meditations, family constellations, group dynamics, and much more.

Daily Meals

The meal times are a great moment to share and connect with the group. A light Breakfast, Lunch & Dinner will be prepared every day with fresh and local ingredients.

Alloggio

Sarà incluso un LETTO SINGOLO in una stanza da 4 posti letto. Asciugamani e lenzuola sono inclusi.

Wifi

What's not included

Trasporti

Airport Transfers

Additional Meals

Yoga Mat

Other requests

About your organizer

RY
Refeel Yoga
The Heart of Refeel Yoga is EXPERIENCE We believe that only through experience can we truly understand Life and through true understanding we can reach Freedom & Liberation! After years of study, practice & experience we have compiled a simple, efficient and effective system to reconnect with yourSelf, and reclaim your Life.

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