About your trip

Heart Opening Journey

Vinyasa, Yin, Breathwork & Meditation

This is your opportunity to focus on physical well-being, and increase your sense of tranquility.

Highlights

Daily Yoga & Meditation
2 Yin Yoga sessions
1 Holotropic Breathwork and Somatic Journey Workshop2 nights accommodation
Daily colourful meals with vegetarian/ vegan options

Day 1: Welcoming Stillness

15:00 Check-in
16:00 Restorative / Yin Yoga
18:00 Dinner
19:30 Opening Circle at Bonfire

Day 2: Connection to Body & Breath

08:00 Yoga Flow & Meditation
09:30 Breakfast
11:30 Breathwork, Somatic Meditation Journey
13:00 Lunch with vegan options
Free time in nature or at the outdoor pool*
16:00 Restorative / Yin Yoga
18:30 Dinner

Day 3: Gratitude & Letting go

08:00 Yoga Flow & meditation
09:30 Breakfast
11:00 Departure

What's included

2 nights at Hotel

Hotel with Pool & Garden, located in Tulum

Transport to Hotel

Private Group Shuttle

Meals

Breakast, Lunch, Dinner

Vinyasa Yoga

Yin Yoga

Restorative Yin Yog to slow down

Breathwork

Holotropic Breathing to reach higher states of consciousness

What's not included

Flights

Massages

avilable at extra cost

Mentoring/ Support

avilable at extra cost

Snorkeling / Diving

avilable at extra cost

Day 1 Welcome Stillnes

Restorative (Yin Yoga), Opening Circle

15:00 Check-in

16:00 Restorative / Yin Yoga

18:00 Dinner

19:30 Opening Circle

Day 2 Body Connection

Flow, Yin Yoga, Holotropic Breath

08:00 Yoga Flow & Meditation

09:30 Breakfast

11:30 Breathwork, Somatic Meditation Journey

13:00 Lunch with vegan options

Free time in nature or at the outdoor pool*

16:00 Restorative (Yin Yoga)

18:30 Dinner

Day 3 Gratitude & Let go

Yoga Flow & Guided Meditation

08:00 Vinyasa & meditation

09:30 Breakfast

11:00 Departure

Location

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1. Tulum, Quintana Roo, Mexico

Tulum, Quintana Roo, Mexico

About your organizer

Nicole Peter

Nicole is certified to teach Vinyasa & Yin Yoga and combines it with her passion for dance and spiritual psychology. Presence and trust are the foundation for any class. Her priority is to support you and especially to show you, how to support yourself in all human emotions we often face on and off the yoga mat. Her guidance is trauma-informed to give you the freedom to choose what feels okay in your body. She is originally from Berlin Germany

Overview

About your trip

Day 2: Connection to Body & Breath

Day 3: Gratitude & Letting go

What's included

2 nights at Hotel

Transport to Hotel

Meals

Vinyasa Yoga

Yin Yoga

Breathwork

What's not included

Flights

Massages

Mentoring/ Support

Snorkeling / Diving

Day 1 Welcome Stillnes

Restorative (Yin Yoga), Opening Circle

Day 2 Body Connection

Flow, Yin Yoga, Holotropic Breath

Day 3 Gratitude & Let go

Yoga Flow & Guided Meditation

Location

1. Tulum, Quintana Roo, Mexico

About your organizer

Reviews

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