Come join Jimmy Wheeler and Heidi Hemler in Costa Rica for the 2026 Sacred Reset and Flow Yoga and Surf Retreat. Invitation includes 7 nights and 6 days on the beach in Nosara, Costa Rica at the luxurious private estate Casa Verano Eterno. March 26- April 2nd 2026.
This retreat is an invitation to slow down, reconnect, and reset - to move your body with intention, breathe deeply, play in the ocean, and return home feeling grounded, inspired, and renewed. Through yoga, nature, surfing (optional), nature and community, we'll create space to soften the nervous system and remember what it feels like to be fully alive and present.
Retreat Price includes bedroom of choice in a private beachfront property, daily morning yoga and meditation, 2 local nutritious meals per day; prepared by our own local private chef and so much more.
Enjoy complete privacy and security at Casa Verano Eterno, https://www.veranoeterno506.com, A luxury jungle compound, which is just steps away from the the beautiful sand and surf of Playa Guiones. For those of you that need to work remotely in between yoga and optional surf lessons, they have the fastest wifi available in Costa Rica supported property wide by a Google mesh wifi system.
Casa Verano Eterno is located in the desirable Guiones Beach Club (GBC) which is the only gated community in the Playa Guiones / Nosara area adjacent to the beach. There is a private pathway to the beach which is approximately a 5 minute walk from Casa Verano Eterno. There are two main buildings on property: the main house and the rancho with its own private yoga shala. The pool, which is situated between two buildings, ranges in depth from 3.5 feet to 7 feet deep and also has seating built into the walls so you can cool down without being immersed. There is also an endless pool feature which allows you to swim in place, so bring your goggles!
*** A non refundable deposit is required to reserve your spot. If you must cancel your retreat, the required deposit is non refundable. Cancellations made within 60 days of the retreat start date: 50% of the total amount (less the deposit) will be refunded. Cancellations made less than 30 days prior to retreat start date: We apologize, but absolutely no refunds can be given.
Bedroom of Choice
Breakfast and dinner prepared by private chef
Start everyday with soul filling yoga practice with Jimmy and Heidi with additional evening Yin classes
Morning meditation guided by Jimmy and Heidi with journal prompts
Airport transfers to and from Casa Verano
Evening sunset dinner on the beach at La Luna, Nosaras most magical restaurant
Intro to Acro yoga workshop with Jimmy and Hannah
Group Circle diving into connection and purpose with greater understanding of yoga philosophy and principles
Clients are required to purchase their own airfare to and from Liberia Costa Rica
Please bring your own favorite yoga mat for daily practice
Surfing is an optional activity for guests, group lessons and board rentals starting at $70/ Per person for a 90 minute lesson