Escape reality and join us to experience firsthand how practicing yoga and movement can help cultivate inner peace, physical strength, and mental clarity.
We are so excited to invite you to join us for this amazing, not-to-be-missed experience.
We offer an opportunity to connect with yourself, deepen your yoga practice, explore new movement that you might not have imagined available to you, and experience personal growth in a safe, supportive, and inspiring environment surrounded by like-minded humans. *
We would be honored if you chose to join us on this journey to color outside our lines and experience more of our world, the people in it, and, hopefully, a little more of yourselves.
If you're curious, please read on for more details.
*Additionally available to participants who currently teach yoga and movement, we offer you the opportunity to upskill and gain a 20-hour Intermediate Teacher Training certificate.
We're going to Bali, beautiful Ubud!
Ubud is in the lush uplands of Bali, Indonesia.
It is renowned for its vibrant culture, breathtaking natural beauty, and serene spiritual atmosphere, making it a popular destination for travelers seeking an authentic and unique experience. Lush green rice paddies, picturesque river valleys, and tropical forests surround the town. It is home to many ancient temples, traditional markets, art galleries, and museums that showcase Bali's rich history and culture. You will truly feel like you have left your 'regular' world behind.
Our host venue, Ubud Yoga Center, is an architecturally designed, world-renowned yoga studio in the heart of Ubud, Bali.
The center offers a gorgeous space with the ability to provide a variety of yoga and movement classes, workshops, and retreats for yoga enthusiasts of all levels.
Their expert team provides the space and expertise to maximize the epic beauty of this place and the potential for all there is to do in terms of activities and entertainment.
Let's MOVE! (etc.)
We all know that practicing yoga and movement regularly has been shown to have a myriad of physical, mental, and emotional benefits and can help balance the mind and body, leading to a greater sense of well-being.
And we've all heard or experienced the life-changing effect that a really epic holiday can have on our mental state and outlook on life in general.
Well, combine those two things and welcome to the Self-Care Mid-Year Reset that we all know we need (but rarely reward ourselves with!).
Whether you're a beginner or an experienced yogi, a never-traveled or a global nomad, all are welcome and will find their place with us in July.
We have a LOT planned, and the best thing is?
Our guests are welcome to do ALL OF IT, some of it, or almost none of it.
Whatever you're feeling, wherever your vibe is, all are welcome.
Here's what you can expect:
Daily 90-minute hot yoga class
Daily 90-minute Intermediate play and practice
Hours of Intermediate class workshops & lectures (Available to our teacher training participants)
Yin yoga classes
Yoga Nidra meditation
Yoga class with yoga master Ketut
Optional outings: Whitewater rafting, cooking class, a spa day, or a pilgrimage to the pyramids of Chi
Traditional Balinese ceremonies and blessings
Overall, Ubud is a magical destination that offers something for everyone. Whether you are looking to explore the local culture, connect with nature, deepen your yoga practice, or add to your teaching credentials we hope this experience will leave you feeling inspired and rejuvenated!
We understand that most of us are on the socially conscious end of the spectrum and do our best to do better, so it's important to us as visitors that we contribute to a place.
As responsible visitors, we believe in giving back to the places we visit, and that's why we've committed to working with local individuals and businesses in Ubud. By doing so, we can help to positively impact the local economy and support the people who call this beautiful place home. From our food to our excursions, we will support local businesses and the kind people who welcome us into their place.
Join us for this unique experience, and let's make a positive impact together!
Stay at the beautiful Bali Spirit Hotel (or the
Daily morning hot yoga classes + Daily Intermediate play and practice +Class with Master Ketut (plus Yin classes)
Connect with the culture & spiritual heart of Bali with opening and closing, water and fire ceremonies
Adventure or culture, take your pick for your perfect holiday adventure! Alll guided by expert locals, supporting the local economy!
We KNOW that everyone likes some autonomy so enjoy five group meals, four meals of your choice at a local cafe and, then, your hosts can suggest all the great foodie places to enjoy for the rest!
Daily delicious post-class refueling
Self explanatory, provided by lovely locals. More can be arranged at your cost.
Mats, towels and a goodie gift bag!
Self explanatory. Relax and while the day away at the world renowned La Brisa Beach Club!
FEE NOT INCLUDED: but, we have secure three local healers and bodyworkers for appointments & treatments. A body worker, spiritual healer and EPIC Esthetician. All can be booked before you arrive.
For TT participants who complete all criteria included in our 20-hour Intermediate Series teacher training program!
We STRONGLY suggest you book flight insurance.
Please research, plan, and prepare: https://molina.imigrasi.go.id/web/visa-selection
All meals outside of group meals will be your responsibility.
Gifts, groceries, additional excursions, appointments with Healers and Bady Workers, additional transport, additional nights (can be arranged!!).
Self explanatory. Seems a shame to pass on the opportunity to have a profesh' sesh' in an epic location.
2 PM: Check in to Bali Spirit Hotel
3 PM: MELUKAT - Water Purification
7 PM: Welcome dinner! Let's get to know each other!
6:30 am: Welcome Ceremony @ Ubud Yoga Center
7 am: 90 minute 16&2 Hot YOGA (Private)
Breakfast
FREE TIME 10 am - 2 pm
OPTIONAL APPOINTMENTS (BOOK SOON!)
With Master Body Healer: 10 11 12
Or Master Healer Tunjung 10 11 12
2-3:30 pm Canang Sari Making + Balinese offerings
4 pm YOGA (Private+ Optional)
6:30 pm FIRE CEREMONY
FREE EVE
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7 am: 90 minute 26&2 Hot YOGA (Private)
Breakfast
FREE Afternoon!
OPTIONAL APPOINTMENTS (BOOK SOON!)
With Master Body Healer: 10 11 12
Or Master Healer Tunjung 10 11 12
4 pm YOGA (Private+ Optional)
6 pm GROUP DINNER at UYC
FREE EVE
<<<<<<<<<<<<
7 am: 26&2 Hot YOGA
Breakfast
10 am - 2:30 pm: Choice of ONE epic excursion: Rafting // Cooking // Spa //Pyramids of Chi
4 pm YOGA (Optional Intermediate Class)
FREE EVE
6:30 pm: Book NurseTri in room!
Book early to avoid disappointment. Details to come!
<<<<<<
7 am: 90 minute 26&2 Hot YOGA (Private)
Breakfast
10 am - 1:30 pm: FREE TIME
OPTIONAL APPOINTMENTS (BOOK SOON!)
With Master Body Healer: 10 11 12
Or Master Healer Tunjung 10 11 12
2 pm: Group Lunch at Ubud Yoga Center
4 pm YOGA (Private+ Optional)
FREE EVE
<<<<<<<<<<<<
7:30 am LEAVE FOR CANGGU YOGA CENTRE
9:30 am 26&2 Hot Yoga 60 Minute Public Class
11 am - 12:30 pm Brunch CANGGU YOGA CENTRE CAFE
12:30 pm until... LA BRISA Beach Club
7 am: 26&2 Hot Yoga 90 minutes
Breakfast
11 am - 12:15 pm Yin Yoga with Live Violin
12:30 pm - 3 pm: FREE TIME
3 pm Yoga with Master Ketut
FREE EVENING
<<<<<<<<<<<<<<<<<<<<<<<<<<<<<
7 am: 90 minute 26&2 Hot YOGA (Private)
Breakfast
10 am - 5 pm: FREE TIME
Self-catered adventure, anyone (or time to get those souvenirs...)?
5:30 pm GOODBYE DINNER
<<<<<<<<<<<<
6:30 am: Closing Ceremony Ubud Yoga Center
7 am: 26&2 Hot Yoga 90 minutes (Private)
Breakfast
11 am: CHECKOUT
BYE BYE BALI! We LOVE you :)
