logo

Overview

MLA Crete Retreat with Tyla Sullivan - Jul 4 - 11 2025
Plaka Strength, Crete, Greece
Jul 4 - 11, 2025
More Life Adventures image
More Life Adventures
£1,290
Deposit: £200

About your trip

Every year we open our Crete summerhouse to friends old and new to create the best week of the year: A chance to leave work behind to make new friends, give our training a boost and explore the island together. Over the years, our weeks in Crete have created lasting friendships, unforgettable memories and life-giving habits to take into the winter season.


Each week our hosts and coaches are here to help you boost your wellbeing, feel perfectly at home and soak in everything this beautiful corner of the world has to offer. 


With plenty of activity, downtime and awesome people to share the villa with, you’ll come away feeling refreshed, reconnected and full of life. 


With more dates and opportunities than ever this summer, there’s never been a better time to join us. We can’t wait to show you around!

Location

We are located in Plaka on the east of Crete, an hour’s drive away from Heraklion airport and a 20-minute drive away from the town of Elounda. The villa is across the road from Plaka beach. From the beach you can see Spinalonga island in the distance - a small fortress island with a rich history. Plaka offers a wealth of fitness, restaurant options and day trip opportunities.

Accommodation

Our summerhouse consists of four family houses laid out around a communal gym and courtyard.

Each house is laid out on two levels, with a twin/double bedroom, private bathroom, and terrace on each level. The hub of each house is a central lounge with an open-plan kitchen, where you can gather and relax with your housemates. Each house is laid out so you can take time to be alone or socialise with others as you please. 

Three of the houses boast stunning sea views, while the fourth opens up to mountain and gym views.

The gym is right outside your front door and you can train there around the clock.

All houses have free and reliable wi-fi for those who need to stay on top of work while away.

Training

We have in store for you a week of varied and challenging workouts, combining daily structured sessions with plenty of opportunities to push yourself in a supportive, coached environment. Whether you've been training for years or just getting started, in Crete you'll find new challenges and variety beyond your typical gym routine.

Our hand-picked team of coaches are passionate about helping people move better and feel their best. We design each training session to include skills coaching, strength work, and sweaty intervals. No matter where you are on your fitness journey, our goal is to inspire lasting, healthy habits you can take home with you.

Every morning, we’ll have a coached training session for the group combining technique work, strength work and aerobic intervals. In the afternoon there is an optional second session where you can follow along with the coach or do your own training. Everything we will do together at the gym is adaptable, allowing you to move at your own pace and challenge yourself.  

The gym includes: 

  • An Eleiko rig with Eleiko plates and barbells.  
  • For strength work: A variety of dumbbells, kettlebells, sandbags, gymnastics rings and parallettes.
  • For aerobic work: jump ropes, box jumps and Concept 2 Rowers. 
  • Yoga and mobility accessories.

You can access the gym around the clock aside from our coached sessions for your own practice. For endurance work outside the gym, there are also trails outside the house for running, and of course, the beach for swimming.

What's included

Accommodation

8 days, 7 nights at our beachfront villa, in private or shared rooms with own bathrooms.

Return airport trainsfer

At set times on arrival and departure days

Boat Day

A half-day trip to beautiful beaches, including homemade lunch on the boat

Gorge Hike

Travel and entry

Daily Coached Classes

Daily sessions with exceptional coaches, including additional open training.

Paddleboard hire

Goodie Bag

With retreat essentials

Photography

To keep the memories alive!

What's not included

Flights

We will advise on the best times to book your flights but we ask you to book these at your end.

Meals

We will be organising all meals, however you can opt out and self-cater as you wish.

Location

Loading Map…

1. Plaka Strength, Crete, Greece

Plaka Strength, Crete, Greece

About your organizer

We create fitness and wellness retreats for busy professionals looking to recharge. We combine training, time in nature and opportunities for real connection, to help you feel your best, in mind, body, and soul.

Reviews

Photo gallery

Image 0
Image 1
Image 2
Image 3
Image 4
Image 5
Image 6
Image 7
Image 8
Image 9
Image 10
Image 11
Image 12
Image 13