Escape this Fall for a nourishing weekend of Yoga and Mindfulness Meditation nestled deep in the Western Catskill Mountains. This is a perfect weekend getaway to immerse yourself in nature, yoga, meditation, healthy organic garden fresh meals, and community. Heathen Hill is a Sanctuary for the Soul .
This weekend retreat is for any and all levels. Our yoga practice will be slow and purposeful as we explore cultivating more mindfulness into all our activities on and off the mat.
JODIE RUFTY ERYT500/RYCEP
Jodie Rufty is a Senior Yoga Teacher and Teacher Trainer currently leading both the 200 and 300hr Teacher Training programs with Yoga Works virtually. She has been teaching Yoga since 1995 throughout New York, California as well as Internationally. Jodie co-founded Amrita Yoga Center NYC in September of 2002 and helped launch Nava Yoga Center in Zagreb Croatia in June 2004. She is also the author of “The Art of Yoga Sequencing” published in 2008. Jodie has continued her education with many teachers including Rodney Yee, Genny Kapuler, and Ana Forrest, completing several Training Intensives in 1998, 2000 & 2003. While living in California in 1998, Jodie taught at the Yoga Studio of Mill Valley and continued her studies at Yoga Works in Los Angeles with many teachers such as Lisa Walford, Eric Schifmann & Shiva Rea.Jodie is registered to teach through Yoga Alliance at the EYT 500 hour level receiving several 200 & 300 hr certifications by Alan Finger in the ISHTA lineage, Alison West of Yoga Union and Yoga Works. Jodie currently resides in NYC where she continues to study, practice and teach Yoga . She continues to draw much of her spiritual inspiration and guidance from Amritanandamayama or (“Amma” “Ammachi” the hugging mother from India) and is incredibly grateful to all her teachers over the years. Jodie also teaches many workshops and retreats worldwide throughout the year.
www.jodieruftyyoga.com / IG: @jodieruftyyoga
COURT MORGAN ERYT500/RYCEP
Honest, inspired, and sincere, Court teaches awareness of the body and mind through natural and relaxed presence. A yoga practitioner since 16, she is regarded for her technical, powerful, and embodied approach to movement practices. Following her foundational certification with Jodie Rufty from YogaWorks in 2013, she continued her studies with master Ashtanga teacher and YogaWorks Co-Founder Chuck Miller before completing advanced teacher training under the guidance of Jason Crandell. Court spent the next two years assisting Jason's workshops and 300hr trainings throughout the U.S. and abroad and began to deepen her studies with twice yearly Vipassana retreats. She is a dedicated Vipassana practitioner under the guidance of Steve Armstrong, Kamala Masters, and Alexis Santos and trains in the yoga lineage with Tias Little. Court currently lives in Providence, Rhode Island, with her partner and fellow teacher, Laura Williamson.
Single or Shared rooms available each has a stunning view of the property or surrounding Catskill Mountains
Organic homemade meals fresh from the garden. Breakfast, Lunch and Dinner
Yoga and Meditation is open to ALL LEVELS
Driving is the preferred mode of transportation. There is also public transportation Adirondack Trailways – 607-432-2661 Car service from Oneonta to Franklin – 607-432-0100 and 607-432-3810 and 607-43
Arrive Friday after 3pm
Yoga & Meditation 5-7pm
7:30 Welcome Dinner
Saturday
Yoga & Meditation 9-11am
Lunch 12 noon
Mindfulness Meditation & Discussion 5-6:15pm
Dinner 7pm
Sunday
9-11am Yoga & Meditation
12pm Brunch
Departure after Brunch
Yoga and Mindfulness Meditation Retreat
Price $680-1110 depending on room choice
