Four2 Five Wellness' Womb Wellness 2023 Intensive Retreat was designed for women seeking knowledge of self and also for those wanting to learn to hold space for others seeking a holistic approach to healing their wombs through lifestyle medicine. This a is 24-hour certified professional development course + retreat in paradise! Our trauma-informed coaching has a foundation of reproductive health and hormone health. We also focus on digestive health, along with movement, self-awareness, self-confidence building, ancestral wisdom, and soulful healing. We believe it is essential to incorporate mental, physical, emotional, and spiritual healing into your wellness plan.
This experience is for:
* The woman seeking to connect to herself on a deeper soulful level.
* The empowered social wellness leader seeking to hold space for conscious birthing experiences, mothers, and families.
* This includes established and aspiring wellness coaches, fitness coaches, midwives, doulas, nurses, doctors, childbirth educators & those seeking to deepen their connection to their own wombs & body literacy
* Previously Certified Womb Wellness Participants looking to reconnect with like-minded individuals in paradise.
"A safe space to just Be. Learn. & Listen. New to healing and mindfulness? Don’t worry we got you. This is your practice. We will meet you where you are."
Luxury Accommodations in Panama included
Flight information must be received by July 5th.
Please note that the hotel is 6 hours away from Panama City, Panama
In an effort to maximize our time at the retreat, the shuttle has been scheduled for August 23rd at 8:30 AM (Panama time). Attendance is mandatory.
If you are unable to arrive by the time our shuttle leaves you will be required to book your own transportation to the retreat center.
It is highly recommended to arrive in Panama City on August 22nd.
On August 27th, the shuttle will leave the hotel at 11 am Panama time. Please remember that the resort is 6 hours from the airport. When booking your flight please take that into consideration.
Please use the following link to submit flight information as soon as possible
https://forms.gle/fHSaXm4RBRw8aKzX7
Cancellation Policy: No refunds. No credits. No exceptions. Please make sure you are able to attend before booking. For peace of mind, it is required to purchase travel insurance to protect your trip.
that enable guests to live in harmony with nature while maintaining all of the luxuries of home. August 23rd-August27, 2023
Fresh farm to table Breakfast, Lunch, a snack & Dinner
1 drink included per meal. Additional drinks at an extra cost
Relaxing full body massage
Day trip to Coiba. Includes snorkeling, & boat ride
Since the hotel is 5+ hours from the airport, a group shuttle will leave at 8:30 am on August 23rd. It is recommended to arrive on August 22nd in Panama City.
We will awaken our senses with Hatha yoga
24 Hour womb wellness coach certification & training
Ceremonies will be guided using ancient wisdom by healers from Panama.
Opening Ceremony
A mix of feminine techniques curated to enhance sexual pleasure and self confidence
An opportunity for you to share your truth in a creative way. What's your story?
Airfare not included
on August 22, 2023
Arrive at hotel
Welcome Ceremony 5pm
Dinner 7
Night Meditation
Morning Hatha yoga
Silent breakfast
Womb Wellness Classes
Lunch
Free Time
Dinner
Workshop
Morning Hatha Yoga
Silent Breakfast
Womb Wellness Class
Lunch
Free Time
Womb Wellness Class
Dinner
Workshop
Morning Hatha Yoga
Silent Breakfast
Day trip to Coiba
Womb Wellness Class
Dinner
Breakfast
Graduation
Check-out
