Got a pen? Need time and space to connect your thoughts to pen and paper? If writing is what brings you peace or helps you relax, then this retreat is for you! Join us for 8 days and 7 nights in the mountains of Southern France for a Writing Therapy Yoga Retreat.
Whether you are a beginner or advanced writer or choose to journal about your experience, you are welcome. We will practice yoga in the morning with a short meditation for writing (inspirational, creativity, writer's block etc.) This is not an an editing style retreat nor is the writing time guided, but rather a place to be inspired, with plenty of "scheduled free" time to write. It's ok to write several words or several pages!
Take time to write down what makes sense to you and Nurture What's Working!
PLEASE READ THE TERMS AND CONDITIONS WHEN BOOKING.
TRAVEL INSURANCE IS HIGHLY RECOMMENDED.
Seven nights accommodation at Domaine de Mournac.
An experienced local chef will provide three vegetarian meals each day. Meat, fish and FULL gluten free may incur additional costs.
One shuttle will depart from Toulouse on Saturday, October 25 to arrive at Domaine de Mournac by 4pm. Time TBD. Return shuttle will depart Saturday, November 1 at 10:00am
Toulouse is a community in France serviced by plane or train..
Any pre/post retreat hotel, food, transportation costs
Rooms are cleaned at the start and end of each booking. The towels provided are for the duration of stay. Fresh towels or sheets can be arranged at additional cost.
Not included with meals.
You must have a valid passport.
In 2025 certain European Countries will charge a fee for an application for approval to enter. (ETIAS)
Tours that require a fee
Massage therapist are available with advance notice.
Trip insurance is highly recommended.
Domaine de Mournac, a recently renovated 12th century stone coach house, will be our retreat home for the next seven nights. Nestled in over 15 acres of woodland and vines in the glorious Occitanie Region of Southwest France.
7:00pm - Welcome Dinner
Morning Yoga & Mediation
10:00am - Breakfast
Optional trip to Esperaza Sunday Market. (4km walk or transportation can be arranged for a fee.)
2:00pm - Light Lunch
Writing Time
7:00pm - Evening Meal
Yoga & Meditation
10:00am-Breakfast
Optional Hike to Monte-Sec (4km roundtrip, suitable for moderate fitness levels)
2:00pm-Light Lunch
Writing Time
7:00pm-Evening Meal
Yoga & Meditation
10:00am - Breakfast
Optional Excursion to Rennes-le-Chateau
2:00pm - Light Lunch
Writing Time
7:00pm - Evening Meal
Yoga & Meditation
10:00am - Breakfast
Writing Time
2:00pm - Light Lunch
Optional Wine Tasting & Vineyard Tour
7:00pm - Evening Meal
Yoga & Meditation
10:00am - Breakfast
11:00am - Writing Time & Optional Massages throughout the day. (Additional cost)
2:00pm - Light Lunch
Writing Time & Optional Massages throughout the day. (Additional cost.)
7:00pm - Evening Meal
Yoga & Meditation
10:00am - Breakfast
Writing Time
2:00pm - Light Lunch
Writing Time
7:00pm - Taste of Le Sud Farewell dinner
9:00am Breakfast
10:00am Departure to Toulouse
