This retreat is an invitation to step away from the demands of the day to day, and reignite the spirit.  Enjoy a weekend logged off of your devices, and plugged into yourself.

whats included

• Daily Yoga practice including pranayama and meditation
• Writing prompts and group discussion
  Delicious meals by the amazing chef Elizabeth Woodard
• Group acupuncture by James Yardley
• Free time to explore and reset

Friday:

4:00pm check in

5:00-6:30 practice

7:00pm dinner

Saturday:

8:00-9:30am practice

10:00am brunch

free time

3:30pm group acupuncture

5:00-6:30pm practice

7:00pm dinner

Sunday:

8:00-9:30 practice

9:30am breakfast

11:00am check out