Join Stacey for a relaxing, fun-filled adventure at a hillside ecological resort just steps away from a secluded beach in Nicaragua, where a fresh river meets the Pacific Ocean. You will find yourself at a premier eco-resort surrounded by lush, protected nature reserves, abundant wildlife, and great surf. Rest, Nourish, Rejuvenate and Revitalize your mind, body and spirit through alignment based yoga, accessible breath-work, and peaceful meditation. Spend 7 days & 6 nights discovering all Costa Dulce has to offer with optional surfing lessons, eco-spa treatments, Temazcal (Mesoamerican sweat lodge), ecstatic dance, cold plunge & sauna, turtle conservation, jungle walks, boat trips & more. If you appreciate meaningful connections, breathtaking nature adventures, and gourmet local cuisine paired with inspiring sustainable design and ethics, this retreat is for you!
6-nights in eco-luxe cabin or casa
delicious & nutritious meals 4x/day
daily yoga, breath-work, meditation practice, twice per day
roundtrip airfare to Managua, Nicaragua (MGA)
fee varies depending on number of guests per vehicle
"cancel for any reason" travel insurance is highly recommended
adult beverages & specialty drinks are an additional charge
massages, facials, nail services at Spa Dulce
on-site surfing lessons, day boat + fishing, jungle / waterfall hike, on-site temazcal sweat lodge ritual, cacao circle, ecstatic dance, local town exploration and more....
arrival, light yoga practice, opening circle
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6:30am Sauna / Cold Plunge / Dip in the Pool
7:30-9am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
10am Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool
10am Excursions: trip to town, jungle hike, adventure boat trip
1pm Lunch
2pm Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool, cacao ceremony, Temazcal sweat lodge ritual
4:30-6pm Light Yoga + Meditation + Breathwork
6pm Delicious Dinner
7:30pm Live Music, Ecstatic Dance, Yoga Nidra, Read & Relax, Reflections of the day
10pm Sweet dreams to the sound of crashing waves...
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6:30am Sauna / Cold Plunge / Dip in the Pool
7:30-9am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
10am Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool
10am Excursions: trip to town, jungle hike, adventure boat trip
1pm Lunch
2pm Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool, cacao ceremony, Temazcal sweat lodge ritual, sunset ocean swim
4:30-6pm Light Yoga + Meditation + Breathwork
6pm Delicious Dinner
7:30pm Live Music, Ecstatic Dance, Yoga Nidra, Read & Relax, Reflections of the day
10pm Sweet dreams to the sound of crashing waves...
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6:30am Sauna / Cold Plunge / Dip in the Pool
7:30-9am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
10am Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool
10am Excursions: trip to town, jungle hike, adventure boat trip
1pm Lunch
2pm Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool, cacao ceremony, Temazcal sweat lodge ritual, sunset ocean swim
4:30-6pm Light Yoga + Meditation + Breathwork
6pm Delicious Dinner
7:30pm Live Music, Ecstatic Dance, Yoga Nidra, Read & Relax, Reflections of the day
10pm Sweet dreams to the sound of crashing waves...
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6:30am Sauna / Cold Plunge / Dip in the Pool
7:30-9am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
10am Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool
10am Excursions: trip to town, jungle hike, adventure boat trip
1pm Lunch
2pm Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool, cacao ceremony, Temazcal sweat lodge ritual, sunset ocean swim
4:30-6pm Light Yoga + Meditation + Breathwork
6pm Delicious Dinner
7:30pm Live Music, Ecstatic Dance, Yoga Nidra, Read & Relax, Reflections of the day
10pm Sweet dreams to the sound of crashing waves...
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6:30am Sauna / Cold Plunge / Dip in the Pool
7:30-9am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
10am Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool
10am Excursions: trip to town, jungle hike, adventure boat trip
1pm Lunch
2pm Surf Lessons, Spa Treatments, Beach/Cliff hike, relax, pool, cacao ceremony, Temazcal sweat lodge ritual, sunset ocean swim
4:30-6pm Light Yoga + Meditation + Breathwork
6pm Delicious Dinner
7:30pm Live Music, Ecstatic Dance, Yoga Nidra, Read & Relax, Reflections of the day
10pm Sweet dreams to the sound of crashing waves...
The day might look like...
6am Light Breakfast: Coffee, Tea, Fruit, Yogurt, Granola
6am Sauna / Cold Plunge / Dip in the Pool
7-8am Dynamic Yoga + Meditation + Breathwork
9am Full Breakfast
9:30am Airport Transfers
