Embark on a self-paced Online Yin Yoga & Chinese Medicine teacher training journey. Explore the Meridian system, Visceral organs, & harmony/disharmony indicators gaining profound insights into their interdependence.
Immerse yourself in captivating anatomy concepts, delving into the Fascia system, muscle groups, skeletal structure, & the core principles of Functional Yoga asanas. Cultivate essential teaching tools to refine your skills in effective lesson planning.
Engage in immersive learning with a comprehensive 90-minute five-class series, embodying the five elements for a holistic learning experience. Additionally, a 2-hour master class will empower you to master meridian-focused target areas, enabling you to craft themed classes rooted in meridian principles for your future instruction.
All this training is contained within a comprehensive manual, which includes over 250 inventive Asana variations to enrich your learning journey.
• Uncovering the history of Yin Yoga.
• Taoist Philosophy & Yin Yoga.
• Energy flow & balance.
• Wu Wei, Yin-Yang & balance.
• Qi & Yin-Yang Theory.
• 5 Element Theory.
• Characteristics of the elements.
• Yin & Yang aspects of each element.
• Physical & emotional imbalances.
• The 5 Element Personalities.
• Imbalances in these Personalities.
• Recognize & address imbalances.
• Patanjali Yoga Philosophy & Yin Yoga.
• The aspect of Dharma & Meditation.
• Meditation within a Yin Yoga practice.
• Challenges of a Meditation Practice.
• Exploring the concept of Mindfulness.
• Mindful Yin Yoga & examples.
Chinese Medicine Physiology
• Meridian Theory.
• Meridians & Emotions.
• The Yin & Yang pairing system.
• The Meridians of the arms & legs.
• Physical & emotional Qi depletions.
• The Zangfu organs & Meridian theory.
• The target area within each Meridian & the associated Yin yoga asana.
Yin Yoga Anatomy
• The mechanics of breathing.
• The Breath & Connective Tissue.
• Conscious Breathing & Yin Yoga.
• Becoming emotional during Yin Yoga.
• Fascia – structures & functions.
• Fascia, ligaments & tendons.
• Indicators of unhealthy Fascia.
• Postural issues, Fascia & emotions.
• Understanding the skeletal system.
• The muscular system in Yin yoga.
• Yin Yoga strength & joint mobility.
• Your role as a Yin Yoga Teacher.
• Creating effective lessons..
• Harmonious sequencing.
• Verbal cues & instructions
• Hands-on adjustments
• A Safe & Supportive Environment.
• Philosophy & lesson plan theming
• Lifestyle tips & tools
The TOTAL cost of the course is 395.00 USD
To sign up and enroll in this course follow the below step:
1) Pay here the deposit - 19 USD
2) Check your email box. You will receive an email with the school link and a discount code of the 19 USD already paid
3) Then click on the link to get access to the course checkout page.
4) Proceed to the final payment, don't forget to use your discount code.
5) Upon purchase, you will be asked to input your own email and password to log in to the online portal where all the resources are held.
This online Yin yoga teacher training is designed for anyone wishing to deepen their knowledge of Yin Yoga. Whether you’re new to Yin yoga, an experienced practitioner, or a yoga teacher seeking an embodied Yin yoga practice, this training provides practical tools for creating balance.
The training is conducted entirely online. Upon purchase, you will receive access to an online portal where all the resources are stored. You can conveniently view the resources anytime using your login details.
The course materials for this online Yin yoga teacher training will remain accessible throughout the lifetime of the course.
This Yin Yoga online training encompasses essential lessons on the interconnectedness of the Meridian system, organs, & the indicators of harmony/disharmony. Delve into the intricate anatomy world, exploring the Fascia system, muscle groups, skeletal structure, & the core principles of Functional Yoga asanas. You'll cultivate essential teaching tools, refining your skills in creating effective lesson plans.
The program includes five 90-minute Yin Yoga classes, four meditations, & a Yoga Nidra session. It encourages embodied reflections on Trust, Adventure, Abundance, Harmony, & surrender. Additionally, you'll have access to a 2-hour bonus class, a comprehensive training manual, & over 250 creative asana variations to enhance your learning experience.
This yin yoga online training is $395 inclusive of tax.
This is a digital, downloadable course, it is for this reason we regretfully cannot provide refunds.
No – this is a completely self paced online training, all the materials are yours to keep forever. You can take as long as you want & come back to the resources as often as required.
Yes – on completion of the program a '20 Hour Yin Yoga Online Training Certificate' is awarded, these hours can be accredited towards Yoga Alliance ‘Continuing Education’ requirements for registered teachers. Akirayoga is a registered Yoga Alliance school.
Yes – akirayoga promotes an inclusive learning platform. The learning platform is very easy to both access & follow for you to complete the course with ease. You can contact me directly with questions, insights & guidance using the contact email. I will respond to emails within a 24 hour period.
Please email akirayoga with any questions. I’m here to help.
The Theoretical syllabus covers the philosophy, anatomy, meridian theory, Chinese Medicine principles & the essential teaching tools of Yin Yoga.
Learn about the energetics of each element, seasonal connectivity & the yin & yang aspects.
Become confident in the 12 main meridians - their location, target area within our practice & the Yin yoga asana we can incorporate for balance.
Master the energetics of all the associated Zangfu organs, functionality, physical & emotional disharmony.
Discover the internal & external symptoms of Qi stagnation.
Chinese medicine philosophy that links both body & mind with the elements, Zangfu organ system & meridian system.
Discover the connection between Meridians & emotions, & how this links with our Fascia system.
Five deep stretch reflective 90 minute Yin Yoga Embodied Practices.
Weekly reflections – Adventure, Abundance, Trust, Harmony & Courage embedded within the physical practices.
Four separate themed Meditations.
A deep Yoga Nidra practice.
Bonus 2 hour yin yoga deep stretch practice incorporating all 12 meridians.
Over 200 pages of training material in a comprehensive colour manual
All physical practices are downloadable.
Professional Yoga Alliance continuing education certificate & registered course.
Full teacher support by whatsapp and email