Join Walker Wellness Retreats for an incredible five-day/four-night hiking and yoga retreat in beautiful Sedona, Arizona!

Available Dates for this Retreat: November 12-16, 2026

This luxurious retreat offers a holistic wellness experience designed for self-discovery and rejuvenation. It features invigorating yoga sessions, delicious meals, carefully curated excursions, and premium accommodations for five days and four nights. Fall is the perfect season to experience Sedona's beauty, with sunny blue skies and temperatures ranging from the mid-60s to the low 80s, providing the ideal backdrop for your adventure. 

You'll have the opportunity to embark on self-guided daily hikes along scenic trails that lead to breathtaking vistas, while forming lasting friendships with fellow retreat-goers. This all-inclusive retreat ensures a transformative experience, with every detail crafted for your well-being. Recharge in the heart of Sedona's beauty with Walker Wellness Retreats and embark on a journey of self-discovery, new friendships, and holistic well-being. Secure your spot now for an unforgettable retreat!

Shantel is the owner and founder of Core 7 Fitness, Misfit Mentoring, and Fueled Health. In addition to owning her own businesses, she is an Alignment Coach, International Speaker, certified experiential coach, NLP practitioner, and certified Fire Walking Instructor, as well as multiple fitness and yoga modalities. 

With a diverse range of certifications and qualifications, Shantel is well-equipped to guide others on their journey towards healing their health and lives, personal growth, and transformation. Her grounded approach focuses on building a strong foundation, allowing individuals to feel confident and capable in their bodies.  

From the moment you arrive at the Phoenix Airport, our all-inclusive package ensures a seamless journey, with transportation provided to and from the airport, allowing you to focus solely on your relaxation and rejuvenation. 

Delight your palate with a culinary journey featuring daily meals crafted by our onsite chef, incorporating fresh, natural ingredients and catering to various dietary preferences. Engage in invigorating hiking and yoga classes, embracing the transformative power of nature and mindful movement. 

Start your day with sunrise yoga, embracing gentle flows,  power flows, and breathwork to set a serene tone. As the sun sets, join our evening class for restorative poses and guided meditation to release the day's tensions. 

Each session is available to all levels, providing personalized guidance for every participant's journey. Practice yoga amidst Sedona's scenic vistas, allowing the beauty of nature to enhance your mind-body connection. Join us in cultivating balance, strength, and inner peace during this transformative wellness retreat.

Explore the enchanting landscapes surrounding Sedona through a network of diverse hiking trails, perfectly blending adventure and natural beauty. Whether you're a novice or an experienced hiker, you'll find trails suitable for all levels, from leisurely walks to challenging climbs. 

Traverse winding paths with stunning red rock formations as your backdrop, unveiling unique geological wonders at every turn. Capture breathtaking panoramic views, encounter vibrant flora, and witness the serene beauty of Sedona's renowned vortex sites. Whether you seek a peaceful stroll or an invigorating trek, Sedona's hiking trails provide an immersive experience into the heart of Arizona's awe-inspiring wilderness. 

Lace up your hiking boots and embark on a journey where every step unveils the captivating allure of Sedona's outdoor wonders. And remember, everything on our itineraries is completely optional so that you can tailor your experience to your desires!

Our onsite chef is dedicated to crafting daily meals, prioritizing quality, flavor, and nourishment. Using a palette of healthy, natural ingredients, each dish is thoughtfully prepared to enhance your well-being. From energizing breakfasts to satisfying dinners, our chef curates a menu catering to your taste buds and your body's needs.

Highlights of Our Culinary Experience:

**Fresh and Wholesome Ingredients** 

Expect a symphony of flavors derived from fresh, locally sourced ingredients. Our chef's commitment to quality ensures that every meal is a celebration of the region's finest produce.

**Dietary Accommodations** 

We understand that every guest has unique dietary preferences and requirements. Our chef is well-versed in accommodating special diets, whether vegetarian, vegan, gluten-free or any other specific needs. Your culinary experience is tailored to suit your individual tastes and health goals.

**Balanced and Nourishing** 

Immerse yourself in a menu designed for holistic well-being. Each meal balances nutrition and indulgence, offering a satisfying dining experience that aligns with your retreat's focus on health and vitality.

**Chef's Specialties** 

Our chef takes pride in creating signature dishes that showcase the culinary artistry inspired by Sedona's vibrant surroundings. From delightful breakfast options to savory dinners, savor the creativity and passion infused into every bite.

Elevate your retreat experience with meals that nourish the body and delight the senses. Our culinary offerings are a testament to our commitment to providing a holistic and unforgettable journey for your mind, body, and palate.

You deserve a little "me time." That's why each retreat has built-in leisure time so you can relax in the hot tub, journal, or take a nap. All activities are optional so that you can enjoy your retreat at your own pace.

Fall in Sedona is truly magical! The crowds thin out, and the cooler weather makes it perfect for hiking, yoga, and exploring downtown Sedona. Expect daytime temperatures in the upper 60s to mid-70s Fahrenheit, with cooler mornings and crisp desert evenings. Here’s what to pack to stay comfortable and prepared:

Wardrobe Essentials

• Light-to-medium layers (long pants or leggings, with shorts optional during warmer afternoons)

• Long-sleeved T-shirts for sun protection

• Cozy sweaters or fleece layers for chilly evenings

• A warm jacket—fall nights can get surprisingly cool

Footwear

• Close-toed shoes for town walks and activities

• Hiking boots or sturdy trail shoes with good tread

• Hiking socks

• Flip-flops or sandals for the hot tub

Yoga Attire

• Yoga pants or leggings

• Moisture-wicking tops or long-sleeve layers

• Supportive sports bras

• Comfortable tanks or T-shirts

• Light but warm layers for early-morning or sunset sessions

Adaptability is Key

• Mornings and evenings can feel brisk—layers are your best friend.

• Afternoons often warm up, so bring options to shed as you go.

• Fall sunsets behind the red rocks are breathtaking—pack something cozy to enjoy them comfortably.

Other Things to Bring

• Day pack or backpack for hiking

• Sunscreen (yes—even in fall!)

• Sunglasses

• Lotion and lip balm (it’s still very dry)

• Small first aid kit

• Wide-brimmed hat or cap

• 1–2 nicer outfits for dinner (optional)

• Bathing suit

 Payment Policy

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded, regardless of the reason for cancellation.

For U.S. destinations, the next 25% is due 60 days before the trip, and the final remaining balance is due 30 days before departure.

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at the time of booking. Invoices NOT paid in full within 7 days of the deadlines mentioned above are subject to trip cancellation. No refunds will be issued for trips canceled due to a lack of payment.  

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers.

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect their investment in case of unforeseen circumstances. For additional details on travel insurance coverage and pricing, click the link below.

Travel Insurance 

The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at info@walkerwellnessretreats.com to inquire about booking after the deadline has passed.

Welcome! 

Our adventure will begin in Phoenix. We'll have a group airport pickup around noon before departing for lunch in Old Town Scottsdale. 

Noon: Airport/Hotel Pickups - Scheduled pickup from the 44th PHX SkyTrain Station. We will greet you in the parking lot as you exit the 44th Street Station. If you're arriving early and staying at a hotel, we can also pick you up from there.

12:30 pm: Lunch/Grocery Stop—We will stop to grab lunch and last-minute items for the trip before heading to Sedona.

You will have approximately one hour to explore Scottsdale's famous 5th Street shopping. Since the retreat officially begins at the welcome orientation, lunch will be on your own this day. 

After lunch, we will make the approximately two-hour scenic drive to the retreat home in Sedona. We plan to arrive around 4:00 pm.

2:00 pm: Depart Lunch stop for retreat home in Sedona

We'll get settled upon arrival and begin our retreat with a sunset yoga session and welcome orientation. During this orientation, we will review the daily retreat schedule and set expectations for the weekend. We'll finish the evening with a group dinner.

4:30 pm: Evening Yoga  

6:30 pm: Welcome Orientation 

7:00 pm: Group Dinner

We'll start with yoga first thing in the morning, followed by a rich breakfast buffet and a full day of hiking in beautiful Sedona. 

7:30 am: Morning Yoga

8:30 am: Breakfast & Pack Lunches for Hiking

10:00 am: Hiking time in Sedona

After breakfast, we'll pack our lunches, depart the retreat home at 10:00 am sharp, and head to Devils Bridge Trail Head. We'll drop you off at the trailhead.

The hike to Devil's Bridge is a 6-mile round trip (3 miles out and 3 miles back) and usually takes about 60 minutes in each direction, not accounting for the time spent at the bridge. The hike is well-marked and straightforward (and open with wide trails) until the last quarter mile when it gets steeper and more challenging. Since the Devil's Bridge is such a Sedona icon, it is known to get very crowded and incur hour-long wait times once you arrive at the photo spot.

Fun fact: Although Devil's Bridge is over 50 feet high with drop-offs on each side, it is 5 feet wide at its narrowest. So, if you can walk down a hallway (4 feet wide) without bumping into the walls, chances are good Devils Bridge won't be a problem for you. Looking at it while waiting in line is more unnerving than walking on it.

After enjoying the view, you can resume your hike back down. From there, we'll pick you up and head to the Chapel of the Holy Cross to see this unique church built into the side of the red rocks. We will plan on spending about 30 minutes here.

After finishing the last hike, we'll return to the retreat home for showers and evening yoga. We'll finish the day with a delicious home-cooked meal as a group.

4:30 pm: Evening Yoga

7:00 pm: Group Dinner 

7:30 am: Morning Yoga or Optional Excursion (see below)

9:00 am: Breakfast & Pack Lunches for Hiking

We'll start the day with a morning yoga session, followed by a delicious home-cooked breakfast and packing our lunches.  

Those interested can take several popular early-morning excursions. You can hike Soldiers Pass Trail, book a hot-air balloon ride, enjoy a Pink Jeep Tour, take an exhilarating helicopter ride, or spend some time shopping in Sedona.

If you are interested in booking any of these optional activities, you should make reservations in advance.  We can provide pick-up and drop-off for any of these optional activities.  Please note these activities are NOT included in the price of the retreat.

Soldiers Pass Trail

The Birthing Cave

Hot Air Balloon

Helicopter

Pink Jeep Tour

Tlaquepaque Arts & Shopping Village

In the afternoon, we will head to Cathedral Rock as a group. Cathedral Rock is a 2.4-mile (1.2 miles out and 1.2 miles back) trail that will take approximately 45 minutes to an hour in each direction. 

This hike is challenging, but it is worth it and is often described as one of the most fun experiences in Sedona. It has significant elevation changes, and you won't be able to complete it without putting your hands on the ground and scrambling a little. Fortunately, there are great flat area stopping points periodically with panoramic views. Take as many breaks as you need on the way to the top. 

After this hike, we will drive to the Red Rock Crossing for a photo opportunity before returning to the retreat home.

1:00 pm: Group Departure for Cathedral Rock

4:30 pm: Evening Yoga

7:00 pm: Group Dinner 

7:30 am: Morning Yoga

8:30 am: Breakfast & Pack Lunches for Hiking

10:00 am:  Depart for the Birthing Cave

Today is a full Sedona classic. We will start with yoga and breakfast, then head out for a short morning stop at the Birthing Cave before our longer hike on the West Fork Trail in Sedona.

This Trail is an easy-to-moderate hike that offers jaw-dropping views throughout. Picnic tables, toilets, and trash cans are available for use. This is about a 7-mile hike; it has a steady incline you don't really notice, and the hike goes by rather quickly. This is by far the most uniquely beautiful hike Sedona has to offer. Every part of this hike is stunning, from the red rocks that reach up to the sky to the greenery decorating the creekside. The West Fork Trail, located in Oak Creek Canyon near Sedona, Arizona, is renowned for its stunning natural beauty and accessibility.

Trail Overview:

• Length: Approximately 7.2 miles (out and back) or about 8 miles round trip, depending on the route you take

• Elevation Gain: Roughly 820 feet.

• Type: Out and back trail, with multiple creek crossings—precisely, thirteen crossings of Oak Creek.

• Difficulty: Generally considered easy to moderate, it is suitable for beginners and more experienced hikers.

Hiking Duration:

The average hiker takes about three hours to complete the round trip on the West Fork Trail. Some sources suggest a slightly longer duration of up to 3.5 hours, especially if you plan to enjoy the scenery or explore beyond the maintained sections of the trail.

Trail Features:

• The trail is characterized by its shaded paths, flowing streams, and towering canyon walls, providing a picturesque hiking experience throughout the year.

• Hikers should be prepared for wet conditions due to the creek crossings; waterproof footwear is recommended.

• The first 3.5 miles are well-maintained and relatively flat, while beyond this point, the trail becomes less defined and more rugged, appealing to those seeking a bit more adventure.

After the Westfork Trail, we will make a quick stop at the Airport Mesa Vortex for independent meditation, reflection, and a short walk. You will have free time to explore this fascinating Vortex. We will be here for approximately 30 minutes.
After the Vortex, we will return to the retreat home for evening yoga.

4:30 pm: Evening Yoga  

7:00 pm: Group Dinner 

9:00 am: Breakfast

10:00 am: We'll check out of the retreat home.

10:30 am: We will make a quick stop at Amitabha Stupa and Peace Park for independent meditation, reflection, and a short walk. You will have free time to explore this 0.3-mile loop trail. We will be here for approximately 30 minutes.

The Buddhist Amitabha Stupa is an outdoor venue for prayer, meditation, and spiritual renewal for people of all faiths. In the park, you will find two Buddhist stupas, a Native American medicine wheel, an exquisite wooden statue of Shakyamuni Buddha, and numerous quiet spots for meditation and contemplation. 

You will experience peace in a quiet, sacred setting. Then, we'll make the approximately 2-hour drive back to the Phoenix airport to say goodbye.

1:00 pm: Airport drop off at PHX.

If you are flying out today, please plan to depart after 3:00 pm.

Thank you so much for joining Walker Wellness Retreats for your hiking and yoga adventure to beautiful Sedona, Arizona! We hope to see you again soon!