Welcome to Tucson, Arizona!

Escape to the serene Sonoran Desert with an all-inclusive wellness retreat at the Miraval Resort in Tucson. This adults-only sanctuary offers world-class wellness amenities amidst breathtaking desert landscapes.

Begin each day with sunrise yoga, followed by optional guided hikes, team-building challenges, or meditation sessions. Enhance your well-being through wellness workshops on sleep, stress management, and digital mindfulness. Learn mindful eating through artisanal cooking classes, and foster self-awareness with the Equine Experience. Seasonal workshops and expert lectures provide fresh perspectives and inspiration.

Wellness Weekend at Miraval Arizona – Important Information
Though this is a group trip hosted by Walker Wellness Retreats, the Miraval Wellness Weekend is designed as a personalized, self-directed experience. You are free to choose from a variety of activities, workshops, and spa services based on your interests. All meals and group gatherings are optional. 

Each guest will receive a $175 resort credit per night to use toward specialty classes, workshops, or spa services. This credit is not valid for alcohol. Any additional charges will be settled with Amy Walker at checkout.

Amy will coordinate your round-trip transfers and assist in scheduling your weekend to align with your personal interests. Please note that Amy will not lead any workshops or classes during this retreat—all activities and services will be provided by the professional Miraval staff.

This retreat is designed to be flexible and customizable, allowing you to engage at your own pace in a peaceful and supportive environment. All classes and workshops will be shared with other guests staying at Miraval Resort and no private offerings will be provided for our group.

Resort Credit Details

• $175 resort credit per night for spa treatments and activities
   
• Credit cannot be applied to alcohol
   
• Credit is not valid on the final day of the retreat
   
• Any charges beyond the resort credit can be settled with Amy at checkout
   

We look forward to supporting you on your wellness journey!

What's Included at Miraval Arizona Resort & Spa – Tucson

• Overnight Accommodations
  Beautifully appointed guest rooms designed to foster rest, reflection, and renewal.
   
• Daily Meals
  Breakfast, lunch, and dinner served at leisure in the Miraval Restaurant. (Private group dining is available at an additional cost.)
   
• Smoothies & Snacks
  Healthy smoothies and snacks available throughout the day.
   
• Wireless Internet
  Complimentary Wi-Fi access in guest rooms and meeting spaces.
   
• Resort Credit
  A nightly $175 resort credit per person, per night to use toward fee-based experiences, spa treatments, or private sessions.
   
• Welcome Gift
  Each guest receives a welcome tote bag and a reusable water bottle upon arrival.
   
• Shared Round-Trip Airport Transfers
  Transportation to and from Tucson International Airport is included with your stay.
   
• Inclusive Programming
  Enjoy access to a wide variety of complimentary wellness experiences in the pre-existing schedule, including:
   
  • Fitness classes
     
  • Yoga and meditation
     
  • Nutrition workshops
     
  • Mindfulness programming
     
  • Hiking and mountain biking
     
  • Challenge course activities
    (All based on availability; fee-based sessions not included)
     

Resort Information

• Adults-Only Property
  Miraval Arizona welcomes guests who are 18 years of age and older.
   
• Non-Tipping Policy
  Miraval is a non-tipping resort—gratuities are included in your stay.
   
• Location
  The resort is approximately 50 minutes north of Tucson International Airport.
   
• Alcohol Policy
  In alignment with Miraval’s philosophy of balance, alcohol is available in moderation at Coyote Moon Lounge or at designated private bar locations until 10:00 PM. Exceptions may be considered by management upon request.
   
• Cell Phone Usage
  To encourage presence and disconnection from distractions, cell phone use is limited to designated areas. Please keep phones on silent and consider switching to Airplane Mode. Feel free to use your phone’s camera to capture your experience and share your memories from the comfort of your room.
   
• Daily Resort Amenity Charge (25%) Includes:
   
  • Round-trip airport transfers
     
  • Access to the full experience schedule
     
  • Welcome tote and water bottle
     
  • Access to Life in Balance Spa and Body Mindfulness Center
     
  • Complimentary valet and self-parking
     
  • Wireless internet throughout the resort

In Tucson, Arizona, November brings cooler and crisp weather, making it a perfect time for outdoor activities. Daytime temperatures generally range from 65°F to 75°F, with evenings and early mornings cooling down to 40°F to 50°F. The air remains dry with low humidity, and rainfall is minimal, offering clear skies and comfortable conditions for exploring the desert landscape.

Clothing

• Lightweight tops: T-shirts, tank tops, or long-sleeve shirts for daytime wear
   
• Warmer layers: Light jacket or sweater for cooler mornings and evenings
   
• Comfortable bottoms: Jeans, lightweight pants, or casual skirts
   
• Activewear: For hiking or outdoor activities
   
• Windbreaker or fleece: For layering in cooler weather
   
• Sun protection gear: Wide-brim hat, sunglasses, and lightweight scarf
   
• Yoga attire: Yoga pants or leggings, breathable layers for morning and evening sessions
   

Footwear

• Comfortable walking shoes: Sneakers or trainers for city exploration
   
• Sturdy hiking shoes: For trails and outdoor activities
   
• Sandals: For casual outings or poolside relaxation
   

Accessories

• Daypack: For carrying essentials
   
• Reusable water bottle: Hydration is essential in the desert
   
• Sunscreen: SPF 30 or higher
   
• Lip balm with SPF: To protect against the dry air
   
• Bug spray: For natural areas
   
• Binoculars: For birdwatching or wildlife spotting
   
• Camera or smartphone: To capture the stunning desert scenery
   

Miscellaneous

• A day pack or backpack: For hiking trips
   
• Sunscreen
   
• Sunglasses
   
• Lotion and lip balm
   
• First aid kit
   
• Wide-brimmed sun hat
   
• Bathing suit: For enjoying pools or hot tubs
   

Escape to the serene Sonoran Desert for a transformative 3-night, 4-day retreat at the award-winning, adults-only Miraval Wellness Resort in Tucson, Arizona. Designed to nourish your mind, body, and spirit, this all-inclusive retreat offers the perfect balance of relaxation, self-discovery, and adventure.

A Sanctuary for Self-Care

At Miraval, the focus is on mindful living and personal renewal. Your journey begins the moment you arrive, with a warm welcome into a peaceful setting where digital devices are set aside, and presence is embraced. This retreat is your opportunity to pause, reflect, and reconnect with yourself.

Tailor Your Experience

With a wide range of optional activities, you are empowered to design a retreat that suits your needs. Whether you crave relaxation, inspiration, or gentle adventure, Miraval offers experiences to match your pace:

• Life in Balance Spa – Indulge in rejuvenating treatments, from therapeutic massages to holistic wellness therapies.
• Mindfulness & Meditation – Participate in guided meditations, sound healing, or breathwork sessions.
• Yoga & Movement – Explore yoga, Pilates, or aerial yoga classes to enhance flexibility and balance.
• Culinary & Nutrition – Engage in interactive cooking workshops and learn about mindful eating.
• Outdoor Adventures – Hike through breathtaking desert landscapes, try equine therapy, or test your limits on the Miraval Challenge Course.

Nourishment for the Soul

Enjoy gourmet, health-conscious cuisine with thoughtfully curated menus that celebrate fresh, nourishing ingredients. Each meal is designed to fuel your body and mind, ensuring you feel energized and balanced throughout your stay.

The Gift of Time

You deserve time just for you. That’s why this retreat includes dedicated leisure moments, allowing you to relax by the pool, journal in quiet contemplation, or simply enjoy the beauty of your surroundings. Whether you seek solitude or connection, Miraval provides the space to fully embrace your retreat experience.

Your Wellness Journey Awaits

This retreat is more than a getaway—it’s a chance to reset, restore, and return home feeling refreshed and empowered. With no rigid schedules or expectations, you are free to explore, unwind, and discover what truly brings you balance.

Are you ready to say yes to yourself?

From the moment you arrive at the airport, your all-inclusive retreat at Miraval Wellness Resort in Tucson, Arizona, is designed for a truly effortless experience. With complimentary transportation to and from the resort, you can begin your journey with ease, allowing yourself to fully immerse in relaxation and self-care.

A Retreat Designed for You

Nestled in the stunning Sonoran Desert, Miraval offers an oasis of tranquility where mindfulness, wellness, and renewal take center stage. Whether you seek rest, reflection, or revitalization, this adults-only retreat provides the perfect environment to reconnect with yourself and embrace the present moment.

All-Inclusive, All About You

Your stay includes luxurious accommodations, gourmet healthy cuisine, and a variety of wellness experiences, all thoughtfully curated to support your personal journey. Every detail is taken care of so you can focus on what matters most—your well-being.

• Life in Balance Spa – Enjoy a selection of world-class spa treatments, from soothing massages to holistic therapies.
• Wellness & Fitness – Explore yoga, meditation, and movement classes designed to nourish the body and mind.
• Culinary & Nutrition – Savor nourishing meals and participate in interactive workshops led by expert chefs.
• Outdoor Adventures – Connect with nature through guided hikes, equine therapy, and challenge courses.

Unwind at Your Own Pace

With no rigid schedules, you are free to shape your retreat in a way that feels right for you. Whether you prefer to lounge by the pool, journal in a quiet garden, or indulge in spa treatments, this is your time to embrace stillness, recharge, and rediscover balance.

A Seamless Wellness Experience

At Miraval, every aspect of your stay is designed for ultimate ease and enjoyment. With all meals, activities, and airport transportation included, you can surrender to the experience without a single worry—just pure relaxation and transformation.

Treat yourself to this extraordinary escape, where mindfulness meets luxury, and leave feeling rejuvenated, inspired, and deeply restored. 

Amy Walker, MSW, LCSW, CCM

Licensed Clinical Social Worker | Owner, Walker Wellness Retreats

Amy Walker is a Licensed Clinical Social Worker and the founder of Walker Wellness Retreats, which she launched in 2016 to combine her passions for travel, mental wellness, and creating transformative experiences. With a deep commitment to helping others, Amy leads 6–10 international retreats each year, providing all-inclusive experiences that foster connection, self-discovery, and personal growth. She loves showing people the world and creating meaningful, unforgettable travel experiences.

When she’s not guiding retreats, Amy works as an online mental health therapist, specializing in helping individuals and couples overcome barriers, improve communication, and build fulfilling relationships. Her approach integrates evidence-based techniques with compassionate, solution-focused support.

An avid traveler, Amy has visited over 80 countries and counting, with a personal goal to reach 100 countries and all seven continents. She enjoys international travel, wine tasting, whale watching, and spending time outdoors. She runs Walker Wellness Retreats alongside her husband, Brian Walker, ensuring each retreat is a seamless and enriching experience.

To learn more about Amy and the Walker Wellness Retreats team, visit our About Us page.

All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded regardless of the reason for cancellation.
 

For U.S. destinations, the next 25% is due 60 days before the trip, and the final remaining balance is due 30 days before departure.
 

For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
 

Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at time of booking. Invoices NOT paid in full within 7 days of the above-mentioned deadlines are subject to trip cancellation. No refunds will be issued for trips canceled due to lack of payment.  
 

Cancellation Policy

BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable. 

AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers. 

In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund. 

We strongly encourage all guests to purchase travel insurance to protect your investment in case of unforeseen circumstances.  For additional details on travel insurance coverage and pricing, click the link below.

Travel Insurance 

The deadline to book a domestic retreat is 15 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at info@walkerwellnessretreats.com to inquire about booking after the deadline has passed.

Welcome to Tucson!

Upon arrival at Tucson International Airport (TUS), a driver will greet you and transport you to the Miraval Arizona Resort, where your wellness journey begins.

Once you check in, take time to settle into the resort and immerse yourself in the peaceful surroundings.

1:00 PM: Enjoy a light, wellness-focused lunch and explore the tranquil property at your leisure. Whether you relax by the pool, wander the landscaped grounds, or simply unwind, this free time allows you to ease into your retreat experience.

Evening
In the evening, we’ll gather for a welcoming orientation where you can meet other guests and share your intentions for the weekend. A schedule of your pre-scheduled services, activities, and workshops will be provided upon check-in.

5:30 PM: Welcome Orientation at the Labyrinth

6:00 PM: Group Dinner

Overnight stay at Miraval Arizona 

8:00 AM: Sunrise Yoga Session (Optional)
Start your day with an energizing yoga session surrounded by the peaceful beauty of the Sonoran Desert. Focus on mindful movement and intention-setting to begin the day refreshed and centered. (45-minute class)

9:00 AM: Group Breakfast (Optional)
Enjoy a nourishing breakfast with farm-fresh, seasonal ingredients prepared by Miraval’s expert culinary team. You are welcome to attend, but feel free to enjoy breakfast at your preferred time.

11:00 AM: Choose a Guided Adventure or Activity
Select an activity tailored to your wellness journey. Amy Walker will assist you in scheduling your activities in advance before your arrival.

1:00 PM: Group Lunch (Optional)
Indulge in a nutrient-rich, thoughtfully prepared lunch that balances flavor, health, and sustainability. You are free to join the group or dine at your convenience.

2:00-4:00 PM: Rest and Relaxation
Take time to unwind by the pool, enjoy the peaceful surroundings, or indulge in a rejuvenating spa experience.

4:00 PM: Optional Wellness Offering
Choose from a variety of optional wellness offerings, including yoga, educational workshops, or other activities designed to support your personal wellness journey. Amy Walker will assist in scheduling this in advance based on your interests and preferences.

Before dinner, enjoy some free time to explore the resort’s offerings. Whether lounging by the pool or taking in the breathtaking desert views, this time is yours to recharge.

6:00 PM: Group Dinner
Join us for a delightful group dinner where you can savor Miraval’s exquisite, health-focused cuisine and engage in meaningful conversations with fellow guests. Dinner reservations will be made for our group each day. This time is optional, and you are free to dine at your preferred time. Reservations are required for dinner.

Overnight stay at Miraval Arizona

8:00 AM: Sunrise Yoga Session (Optional) Start your day with an energizing yoga session surrounded by the peaceful beauty of the Sonoran Desert. Focus on mindful movement and intention-setting to begin the day refreshed and centered. (45-minute class)

9:00 AM: Group Breakfast (Optional)  Enjoy a nourishing breakfast with farm-fresh, seasonal ingredients prepared by Miraval’s expert culinary team. You are welcome to attend, but feel free to enjoy breakfast at your preferred time.

11:00 AM: Choose a Guided Adventure or Activity Select an activity tailored to your wellness journey. Amy Walker will assist you in scheduling your activities in advance before your arrival.

1:00 PM: Group Lunch (Optional) Indulge in a nutrient-rich, thoughtfully prepared lunch that balances flavor, health, and sustainability. You are free to join the group or dine at your convenience.

2:00-4:00 PM: Rest and Relaxation Take time to unwind by the pool, enjoy the peaceful surroundings, or indulge in a rejuvenating spa experience.

4:00 PM: Optional Wellness Offering Choose from a variety of optional wellness offerings, including yoga, educational workshops, or other activities designed to support your personal wellness journey. Amy Walker will assist in scheduling this in advance based on your interests and preferences.

Before dinner, enjoy some free time to explore the resort’s offerings. Whether lounging by the pool or taking in the breathtaking desert views, this time is yours to recharge.

6:00 PM: Group Dinner Join us for a delightful group dinner where you can savor Miraval’s exquisite, health-focused cuisine and engage in meaningful conversations with fellow guests. Dinner reservations will be made for our group each day. This time is optional, and you are free to dine at your preferred time. Reservations are required for dinner.

Overnight stay at Miraval Arizona

8:00 AM: Sunrise Yoga Session (Optional)
Begin your day with a revitalizing yoga session amidst the tranquil beauty of the Sonoran Desert. Focus on mindful movement and intention-setting to start your day feeling balanced and centered. (45-minute class)

9:00 AM: Group Breakfast (Optional)
Savor a delicious and nourishing breakfast made with farm-fresh, seasonal ingredients crafted by Miraval’s expert culinary team. While we invite you to join, you are welcome to enjoy breakfast at your own preferred time.

11:00 AM: Guided Adventure or Activity
Choose from a selection of activities tailored to your wellness goals. Amy Walker will assist you in pre-scheduling your preferred activities before your arrival.

1:00 PM: Group Lunch (Optional)
Enjoy a thoughtfully prepared, nutrient-rich lunch that combines health, flavor, and sustainability. Feel free to join the group or dine at your leisure.

2:00 PM: Depart the Resort
A complimentary 1-hour transfer to Tucson International Airport (TUS) will be provided by the resort.

Thank you for joining Walker Wellness Retreats for this luxurious retreat to beautiful Tucson, Arizona! We look forward to welcoming you back soon!