Spend nine unforgettable days discovering the best of Portugal, beginning with four vibrant nights in Lisbon. Portugal’s sun-drenched capital welcomes you with colorful tiled façades, sweeping hilltop views, and the soulful sounds of Portuguese music drifting through the narrow lanes of Alfama, Lisbon's oldest neighborhood.
Wander through the historic Belém district to sample traditional Portuguese egg custard tarts near the iconic Belém Tower, explore the grand squares of Baixa, and take in panoramic views from São Jorge Castle. A full-day excursion to Sintra reveals a fairy tale world of lush gardens and romantic palaces, including the whimsical Pena Palace, perched high above the Atlantic coast.
Midway through your journey, travel north, stopping in the historic and charming cities of Coimbra and Aveiro, before arriving to the riverside city of Porto for four nights immersed in history, wine, and old-world character. Stroll along the colorful Ribeira district, cross the iconic Dom Luís I Bridge, and admire the ceramic tiles of São Bento Station. Porto’s intimate scale makes it perfect for relaxed exploration, whether you’re sampling local cuisine, cruising along the Douro River, or enjoying sunset views from a scenic hilltop.
One highlight of your stay in Porto is a breathtaking day trip to the Douro Valley, a UNESCO World Heritage Site of terraced vineyards and winding river views. Visit family-owned vineyards to taste the region’s renowned Port wines and enjoy a leisurely lunch overlooking the valley’s dramatic scenery.
Blending cosmopolitan energy, fairytale landscapes, and world-class wine, this 9-day, 8-night journey offers the perfect balance of culture, history, and relaxation in two of Portugal’s most captivating regions.
Payment Policy
All Walker Wellness Retreats require a 25% non-refundable deposit of the total retreat price to secure your booking. Should you need to cancel your trip, your deposit will not be refunded, regardless of the reason for cancellation.
For International Destinations, the next 25% is due 120 days before the trip, and the final remaining balance is due 90 days before departure.
Trips can be paid in full at any time. If booking after the final payment deadline, trip payment in full is due at the time of booking. Invoices NOT paid in full within 7 days of the deadlines mentioned above are subject to trip cancellation. No refunds will be issued for trips canceled due to a lack of payment.
Cancellation Policy
BEFORE the final payment deadline: If you cancel your reservation before the final payment deadline, any additional payments made beyond the non-refundable 25% deposit will be refunded. However, the 25% deposit remains non-refundable.
AFTER the final payment deadline: If you cancel your reservation after the final payment deadline, all payments made (including the deposit and any additional amounts) are non-refundable due to financial commitments with our retreat venues, guides, and service providers.
In the unlikely event that Walker Wellness Retreats cancels a retreat, you will be given a 100% full refund.
We strongly encourage all guests to purchase travel insurance to protect their investment in case of unforeseen circumstances. For additional details on travel insurance coverage and pricing, click the link below.
The deadline to book an international retreat is 30 days before the retreat begins; however, some exceptions can be made based on availability. Please email us at info@walkerwellnessretreats.com to inquire about booking after the deadline has passed.
9 days/8 nights in highly rated accommodations
Round trip airport transfers
All transportation during the retreat
All meals during the retreat (except for two lunches)
Guided excursions with English speaking guide
Entrances fees for activities and excursions
Day trip to Cascais & Sintra
Day trip to the Duoro Valley
Gratuities for tour guides, restaurant staff, and drivers
International Airfare in to Lisbon and out of Porto
Souvenirs, drinks, snacks, additional excursions, or other personal items
Gratuities of a personal nature (hotel staff, spa services, etc.)
Travel insurance and medical insurance (highly recommended)
Any travel-related fees (visas, passports, baggage, etc.)
Optional excursions, activities and meals on free days
Your Portuguese adventure begins the moment you land in one of Europe's most captivating capitals. Lisbon is a city of golden light, cobblestone streets, and soulful melodies drifting from open doorways — and tonight, you'll settle in and breathe it all in for the first time. The days ahead are full, so tonight is about arriving, connecting, and savoring the anticipation.
Upon arrival at Lisbon's Humberto Delgado Airport (LIS), you'll be met for a private transfer to the Hyatt Regency Lisbon, ideally situated in the heart of the city with easy access to Lisbon's most iconic neighborhoods. The hotel offers a refined, contemporary retreat with all the amenities you need to decompress after your journey.
Main Activities
Settle into your room and enjoy time to freshen up and explore the hotel
Take a leisurely first stroll through the surrounding streets and soak in the Lisbon atmosphere
Your retreat team will be on hand to orient you, answer questions, and help you get comfortable
Meals
Welcome Dinner with the group — a wonderful first opportunity to connect with your fellow travelers over great food and conversation.
Evening Notes: Gather with the group for a welcome dinner and toast to the journey ahead. Early to bed is encouraged — there's so much to look forward to starting tomorrow morning.
Overnight at Hyatt Regency Lisbon, Lisbon
Lisbon is a city best experienced on foot, and today you'll walk through centuries of history, culture, and flavor. From the hilltop battlements of a Moorish castle to the grand riverside monuments of Portugal's Age of Discovery, this is Lisbon at its most iconic — layered, beautiful, and endlessly interesting.
No transfers today — the city is your guide.
Main Activities
Explore the historic Alfama district, Lisbon's oldest and most atmospheric neighborhood, with its winding alleys and panoramic miradouros (viewpoints)
Visit São Jorge Castle, perched above the city with sweeping views across the rooftops and the Tagus River
Discover the Baixa district, Lisbon's elegant 18th-century downtown, with its grand plazas and mosaic-tiled sidewalks
Afternoon excursion to Belém, the riverside neighborhood that launched Portuguese explorers into the world — home to the towering Jerónimos Monastery and the iconic Tower of Belém
Sample a warm, custard-filled pastel de nata at the legendary Pastéis de Belém bakery
Meals
Breakfast at the hotel
Lunch on your own — your retreat team will have suggestions for local favorites in each neighborhood
Evening Notes: The evening is yours to explore at your own pace. Whether you follow the sound of fado music into a dimly lit taverna or find a rooftop bar with a view of the sunset over the Tagus, Lisbon's evenings are not to be missed.
Overnight at Hyatt Regency Lisbon, Lisbon
Just a short journey from Lisbon lies one of Portugal's most enchanting destinations — and arguably one of the most magical places in all of Europe. Sintra is a UNESCO World Heritage hilltop town draped in mist and fantasy, where 19th-century palaces emerge from dense forest, and every turn reveals something extraordinary. Today is pure wonder.
A comfortable group excursion takes you out of the city and into the hills of Sintra for the day, returning to Lisbon in the late afternoon.
Main Activities
Visit Pena Palace, Sintra's iconic hilltop palace bursting with color and romanticism — a true architectural fairytale perched above the clouds
Explore Quinta da Regaleira, a mysterious estate full of hidden tunnels, initiation wells, and lush gardens steeped in symbolism
Wander through Sintra's charming historic village, with its artisan shops, traditional sweets, and centuries-old character
Meals
Breakfast at the hotel
Lunch in Sintra village — your retreat team will have recommendations for local favorites
Evening Notes Return to Lisbon in the late afternoon with time to rest, refresh, and enjoy a free evening. Whether you revisit a neighborhood from yesterday or discover something new, tonight is unhurried and entirely your own.
Overnight at Hyatt Regency Lisbon, Lisbon
Today is yours. After three days of guided exploration, Lisbon opens up on your own terms — free to wander where curiosity leads, linger where something catches your eye, or simply slow down and soak in the city at your own pace. This is a gift, and it's yours to spend however feels right.
No transfers, no schedule — just Lisbon and your sense of adventure.
Main Activities
Museums & Culture
Calouste Gulbenkian Museum — an exceptional collection spanning from ancient to modern art
National Tile Museum — dedicated to Portugal's iconic azulejos
MAAT — Museum of Art, Architecture and Technology, with striking riverfront design
National Coach Museum — royal carriages and decorative arts
Neighborhoods & Atmosphere
Chiado — elegant shopping, cafés, and cultural landmarks
Príncipe Real — gardens, boutiques, and local design shops
Bairro Alto — lively dining and evening ambiance
Alfama — revisit the historic Moorish quarter at your own pace
Culinary Experiences
Visit the Time Out Market for gourmet tastings from Lisbon's top chefs
Join a Tinned Fish Tour or a Portuguese wine tasting at a local winery
Try a cooking class at Lisbon Cooking Academy or Cooking Lisbon
Try a custom perfume experience at OPAR Perfume Lab
Scenic & Signature Experiences
Ride the historic Tram 28 through Alfama, Graça, and Estrela
Enjoy a scenic afternoon cruise along the Tagus River
Sip rooftop cocktails overlooking the city skyline
Meals
Breakfast at the hotel
Lunch on your own — a wonderful opportunity to explore a local café or restaurant that caught your eye
Group dinner in Lisbon
Evening Notes: Come back together as a group over dinner in Lisbon and share the adventures your free day brought. Every story will be different — and that's exactly the point.
Overnight at Hyatt Regency Lisbon, Lisbon
Today is a travel day that doesn't feel like one. Rather than a simple transfer, you'll journey north through the heart of Portugal, stopping in two of the country's most charming and underappreciated cities along the way. By the time you arrive in Porto this evening, you'll have already experienced a full day of discovery.
The group travels by private vehicle, departing Lisbon in the morning and arriving in Porto by early evening — with two curated stops in between.
Main Activities
Mid-morning stop in Coimbra, home to one of Europe's oldest and most prestigious universities. Stroll through the UNESCO-listed historic center, explore the grand Joanina Library, and feel the centuries of scholarly tradition that permeate the city's stone streets
Afternoon stop in Aveiro, Portugal's answer to Venice. Known for its colorful moliceiro boats drifting through a network of canals and its beautifully tiled Art Nouveau architecture, Aveiro is a delightful and photogenic pause before the final stretch north
Arrive in Porto and check in to the Arts Hotel Porto, Tapestry Collection by Hilton — a stylish, design-forward hotel in the heart of one of Europe's most celebrated cities
Meals
Breakfast at the hotel
Group lunch in Coimbra
Welcome group dinner in Porto
Evening Notes: Settle into Porto over a warm welcome dinner with the group. The city's golden-lit riverfront and lively energy will set the perfect tone for the days ahead.
Overnight at Arts Hotel Porto, Tapestry Collection by Hilton, Porto
Porto is a city that rewards exploration — every steep, narrow street leads somewhere beautiful, every azulejo-tiled façade tells a story, and the Douro River gives it all a sense of timeless, unhurried flow. This afternoon, you'll experience Porto at its best: on foot, on the water, and over a glass of something wonderful. The morning is yours to enjoy freely before the group sets out together.
Your private guide leads an immersive half-day city experience, blending history, culture, and Porto's famous wine heritage into one unforgettable afternoon.
Main Activities
Morning — at leisure
Enjoy a relaxed morning in Porto on your own — explore the neighborhood around the hotel, find a café, or ease into the day
Afternoon — Private Half-Day City Tour
Discover São Bento Station and its breathtaking blue and white azulejo tile murals, one of the most beautiful train stations in the world
Stroll through the Ribeira district, Porto's UNESCO World Heritage riverside neighborhood, along the banks of the Douro
Enjoy a scenic Six Bridges cruise along the Douro River for a unique perspective of Porto from the water
Visit a traditional port wine cellar for a guided tasting experience and an introduction to Porto's most celebrated export
Meals
Breakfast at the hotel
Group lunch at a local café
Group dinner in Porto
Evening Notes After an immersive afternoon discovering Porto's riverside beauty and wine heritage, gather for dinner and enjoy the relaxed rhythm of the city as the evening unfolds.
Overnight at Arts Hotel Porto, Tapestry Collection by Hilton, Porto
Today you'll venture beyond the city into one of the most strikingly beautiful landscapes in the world. The Douro Valley is a UNESCO World Heritage wine region where ancient terraced vineyards cascade dramatically down to the shimmering Douro River — a place that feels both primordial and deeply civilized. This is a day for slowing down, taking it all in, and drinking very well.
A comfortable group excursion takes you into the valley for the day, returning to Porto in the late afternoon.
Main Activities
Scenic drive through the Douro Valley, with sweeping views of the terraced vineyards and river landscape that make this region legendary
Guided tour of a traditional quinta (wine estate), with a behind-the-scenes look at how Porto wine and Douro table wines are produced
Tasting of regional wines paired with local products — a true sense of place in every sip
Meals
Breakfast at the hotel
Group lunch at the quinta, paired with regional wines
Evening Notes Return to Porto in the late afternoon with the rest of the evening free. Whether you seek out a riverside dinner, an early night, or one last glass of wine on a terrace overlooking the city, tonight belongs to you.
Overnight at Arts Hotel Porto, Tapestry Collection by Hilton, Porto
Every great journey deserves a proper send-off, and Portugal has saved something special for your final evening. Today you return to Lisbon — where it all began — for one more night in this luminous city, ending around the table together with live music that will stay with you long after you leave.
The group transfers south to Lisbon in the morning, arriving mid-morning. After dropping bags at the hotel, the afternoon is yours to explore freely before the evening's farewell celebration. Tonight's overnight is at the Andaz Lisbon by Hyatt, a chic and contemporary hotel in the heart of the vibrant Baixa district, steps from Lisbon's most majestic squares and landmarks.
Main Activities
Afternoon — Free Time in Lisbon
Ride Tram 28 through Alfama, Graça, and Estrela for a scenic final loop through the city
Visit the Santa Justa Elevator for panoramic views, then wander the atmospheric ruins of Carmo Convent
Stroll through Chiado and Bairro Alto for last-minute shopping, independent bookshops, and charming cafés
Browse the boutiques and galleries of LX Factory, a vibrant repurposed industrial complex
Visit the Time Out Market for small plates from Lisbon's top chefs
Enjoy a rooftop cocktail at the Andaz Lisbon's Luzzi rooftop restaurant before dinner
Meals
Breakfast at the hotel
Group lunch in Lisbon
Farewell group dinner in Lisbon with a live Fado performance
Evening Notes Gather for a traditional Portuguese farewell dinner paired with a live Fado performance in the heart of Lisbon. Fado, Portugal's soulful musical tradition, fills the evening with haunting vocals, classical guitar, and stories of love, longing, and the sea. Over authentic Portuguese cuisine and regional wines, raise a glass to new friendships, favorite moments, and the memories made along the way.
Overnight at Andaz Lisbon by Hyatt, Lisbon
Portugal has a way of making you want to stay just a little longer — and that's exactly how you know it was worth it. This morning, enjoy one final Portuguese breakfast before heading home, carrying with you the memories, friendships, and experiences of an unforgettable retreat.
Individual transfers to Lisbon's Humberto Delgado Airport (LIS) will be arranged based on your departing flight times. Your retreat team will coordinate all airport logistics to ensure a smooth and stress-free departure.
Meals
Breakfast at the hotel
Evening Notes, Safe travels, and until next time — até logo, Portugal.
Departure from Lisbon (LIS)