Step away from the everyday and immerse yourself in a day of inner exploration and renewal. Join us for a transformative Day Retreat at Spark Hot Yoga Marysville, guided by Lynn and Kami. Align day retreat is designed to help you reconnect with the wisdom within, using the power of movement, stillness, and creativity. Gain knowledge of the subtle body and how it affects your daily life. Work to balance the chakras through meditation and movement. Spark your creativity through a hands on craft project, and enjoy a sense of community among like minded guests.
In this day retreat focused on aligning your light, you will leave feeling replenished and ready for the hectic holiday season ahead.
When: November 15th, Noon-5:00PM
Where: Spark Hot Yoga Marysville 6608 64th St NE, Marysville, WA 98270
Investment: $188
All levels vinyasa
All materials included
Yin Yoga
Ground with an invigorating practice of Chakra Flow; building from the ground up. Moving through any physical or energetic blockages. Followed by a deep dive into the Chakra System and what everything means or is related to. Pausing for a nutrient dense and colorful lunch to satiate not only your hunger but your energy system as well! As we digest our lunch a light hearted and meaningful crafting project, meditation and a pause for reflection through journaling. Finishing up the day with a yin yoga practice. Community and discussion are welcome!