This 4 month mentorship will give participants ample time to hone their voice as a teacher and receive hours of practice teaching time as well as practicing and refining how to sequence safely and creatively. Expect a strong emphasis on the study of philosophy through texts like the Yoga Sutras. We will dive into pranyama, meditation and how to find your unique vibe as a teacher. 

Anticipate homework, discussions, journal prompts and thinking outside of the box. This will not just be lecture, so expect to participate and talk! Even though the program is 4 months long, it actually never ends as Chelsey and Kate are always there for support, reference points etc...you can't get rid of us!

Kate has over 1000 hours of formal advanced training in the yoga sphere as well as almost a decade of training and work as a personal trainer and functional movement specialist prior to teaching yoga. Understanding the body is her passion and recognizing every body is different is paramount in her teachings. She has lead trainings, workshops and retreats all over the globe for the past 10 plus years and looks forward to continuing teaching teachers and travelling the world. 

Chelsey is a yoga teacher certified in a wide of studies including Katonah, Vinyasa, and Ayurveda. She leads group classes, workshops, trainings and retreats with an emphasis on meditation, breathwork, sound and asana.