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Overview

Heaven On Earth: Movement for the Soul Yoga Retreat
Haramara Retreat Center, Sayulita, Mexico
Apr 27 - May 4, 2024
Mel Cunningham image
Mel Cunningham
$1,900
Deposit: $500

About your trip

  

In stillness, we hear the voice of our true nature.  Mind, Body, Spirit recalibrate when we retreat from daily distractions and commune with the natural world.  The practice of yoga is one of quieting the mind, stilling our ego-driven narratives and seeking guidance from within.

When we retreat from distractions, we awaken to awareness.  The yoga teachings are designed to encourage quiet introspection and shared community with mindful individuals who are intentional in exploring and practicing the spiritual and physical disciplines of hatha/vinyasa yoga.  


This retreat aims to replenish your soul and offer a unique yoga experience for each participant, tailored to their level, motivated by the principles and spirit of yoga. Daily practices at 7 am and 4 pm will be shared by all participants, whether beginner or advanced.  Showing up as you are, with a beginner's mind, remaining open and curious, is 99% of the discipline of yoga. In the morning, we will gather for morning meditation and yoga to awaken our body and mind and celebrate gratitude for the day. The afternoon practice will help us to restore and nourish our connection with one's self. Other ceremonies throughout the week will include a sound bath, yoga nidra, cacao ceremony and group energy healing.


Join us in beautiful Haramara Retreat Center for a magical week that will attune your body to its natural rhythm, recalibrate your chakras and open your unconscious to align to the divine, in the breathtaking Riviera Nayarit of Sayulita, Mexico.  Please silence your cellphones, allow your mind to free itself of external distractions and pack light while on retreat.  The teacher is within! 


Over the course of this week-long yoga vacation you will have ample free time to luxuriate in the beautiful retreat grounds, the amazing saltwater infinity pool and hot tub.  Enjoy the healing ocean waters and private beaches. Rest, restore, and deeply connect with new and old friends. Savor delicious gourmet meals, explore the local area, heal, learn, and celebrate YOU! 


This unplugged retreat is an opportunity to slow down and connect with yourself and the natural beauty of Mexico. This is time for YOU - a time of self-discovery and integration of emotional, physical, mental and soul well-being through yoga, movement, meditation, connection and nature. 


Haramara is a private retreat center in the jungle outside of Sayulita, Mexico.  Cabins nestled in the hillside are open air, and free of electricity, internet or outside visitors. 


All cabins have private baths with hot water and luxurious open air showers.  Fall asleep to the sounds of the waves on the shore and the jungle wildlife.   


Small group workshops will be offered to introduce and broaden knowledge of advanced asanas, awareness practices, and energy healing. 


Your Hosts: 

Kristin is a householder yogi with a 30+ year practice.  She has been teaching groups since 2011.

Kristin draws from the Kundalini and Hatha lineages and uses a variety of mantra and meditation techniques in her personal practice. She teaches all levels, all ages yoga with a focus on breath-based practices and meeting students where they are.  It is never too late to start a yoga practice.


Mel is passionate about helping beautiful souls access personal transformation and emotional, physical, mental, and soul wellbeing through movement. She teaches all levels, Vinyasa flow and Restorative yoga. She is a Teacher, Energy Practitioner, Mentor and Lover of Life! Through Now & Zenergy, she offers healing sessions, mentoring and coaching, yoga, meditation, Reiki, and retreats; meeting you where you are at and helping to guide you through your personal transformation journey in alignment with the life you desire. 


Terms & Conditions

The $500 deposit to secure your spot will be applied to the full value of the retreat.  This deposit will be refundable until January 1, 2024. After that time, the deposit is non-refundable. 


Early Bird pricing valid until 12.31.23. All prices go up $200 after early bird deadline.  

Waiver Form

Click here to see the waiver.

What's included

Accommodations

7-night accommodations in private, beautiful, open-air cabanas free of electricity and internet. Private baths with luxurious open-air showers. Fall asleep to the sounds of the ocean and jungle.

Meals

3-delicious gourmet, locally crafted and artistically presented, organic, vegetarian and seafood meals served daily in open-air dining room overlooking the ocean. *Dietary Restrictions Accommodated

2 Daily Yoga Sessions

All-levels morning, afternoon, and/or evening daily asana and meditation in open-air yoga shalas

Sound Bath

One evening sound healing

Cacao Ceremony

Cocao Ceremony to set intentions, open heart, mindfully enjoy Native Mexican Cacao and movement

Energy Healing

Afternoon energy healing session with meditation, group energy clearing and Reiki

Closing Bonfire Ceremony

Beach bonfire and closing ceremony

Resort Amenities

Access to private beach, saltwater infinity pool and hot tub

What's not included

Shuttle

Shuttles to and from Puerto Vallarta airport to be paid separately USD

Spa Services

Massage and healing therapies available for additional cost

Monkey Mountain Hike

6-mile guided rugged mountain hike for additional cost USD

Snorkel Trip

Half-day optional snorkel trip for additional cost USD

Morning Yoga

Morning Yoga image

7:00 am

Each day we will gather for morning meditation and flow asana practice to awaken our body and mind and celebrate gratitude for the day in one of the beautiful yoga shalas on site.  All mats and props are included. 

Afternoon Yoga

Afternoon Yoga  image

4:00 pm

This gentle, restorative afternoon meditation and asana practice will help us to restore and nourish our connection with one's self, before dinner.  All yoga mats and props are provided. 

Yoga Nidra

Yoga Nidra  image

8:30pm

Yoga Nidra is guided meditation and body scan that will release limitations and connect to your subconscious desires while in a hypnagogic state. 

Location

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1. Haramara Retreat Center, Sayulita, Mexico

Haramara Retreat Center, Sayulita, Mexico

About your organizer

I am passionate about helping beautiful souls access personal transformation and emotional, physical, mental, and soul wellbeing so that they can live the life they desire to live! I am a Teacher, Energy Practitioner, Mentor and Lover of Life! Through Now & Zenergy, I offer healing sessions, mentoring and coaching, yoga, meditation, Reiki, and retreats; meeting you where you are at and helping to guide you through your personal transformation journey. https://linktr.ee/NowAndZenergy

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