Join Francine Padrón Bartlett & special guest musician, DTO for a week of holistic healing & adventuring at the magical TreeCasa Resort in San Juan del Sur, Nicaragua. The intention of this retreat is to gather together in nature and journey around the Medicine Wheel immersed in the healing frequencies of live music. Bring your physical, mental, emotional, and spiritual bodies into balance through the creative depths and integrated offerings that Francine & DTO bring forth.
TreeCasa Hotel & Resort, is a 450-acre private property and premier eco-friendly paradise nestled in the lush landscapes of Nicaragua, offering a perfect balance of relaxation and adventure, just minutes from the pacific coastline. TreeCasa is a tree huggers paradise surrounded by the sounds of nature's birds, animals, and off-shore breeze. TreeCasa offers an authentic, supportive, and beautifully inspired landing pad to connect together to explore your inner and outer abilities to self-heal, regulate, and regenerate to a natural state of balance & harmony.
The 8 DAY/7 NIGHT RETREAT includes:
-Luxury Accommodations at TreeCasa Resort
-Opening and Closing Dinner Ceremonies
-Daily Breakfasts
-Organic Garden Tour & MYO Pizza + DJ Party
-Fire Ceremony
-Philosophy of Medicine Wheel Wellness & Music As Medicine
-2 x daily Studio Sessions lead by Francine with LIVE MUSIC by DTO:
Yoga, Meditation, and Breathwork (SOMA Breath)
Sound Healing & Restorative practices
Energy Medicine (InnerDance & Chakra Clearing)
Cacao Circle & Ritual practices
Movement & Mobility Sessions
-OFF-SITE EXCURSIONS:
Water Blessing & Catamaran Sailing Tour. Beach Day & Surfing
-Essentials Kit: includes water bag, essential oils, massage ball, chakra kit, journal, Medicine Wheel book, eye pillow (value $125)
TreeCasa Resort is located on the pacific coast of Nicaragua in a tree-lovers haven! The Ceiba twins, their revered trees are significant in Mesoamerican culture for linking the cosmos, earth, and underworld and sparked a deeper ambition for the creation of TreeCasa. The Ceibas are now central to their identity, anchoring a vibrant space where nature and human creativity flourish. Today, these trees host their unique three-level tree lounge, inviting visitors to weave their own experiences into the ongoing narrative of TreeCasa.
TreeCasa offers an eco-friendly retreat experience where luxury meets nature. As a leading hotel in San Juan del Sur, Nicaragua, immerse yourself in the beauty of the area and enjoy diverse experiences designed to rejuvenate and inspire. Sustainably developed across 450 private acres of lush trees, bike paths, and natural habitat, TreeCasa offers an abundance of beautiful views, R&R, incredible food, and fun-loving activities suited to inspire, refresh, and renew. This premiere eco-luxury resort offers a comfortable and welcoming feel, the ideal setting for our retreat experience dedicated to gathering together to share in the joy of health, healing, and optimal well-being while cultivating greater stewardship to Mother Earth.
Amenities Included in the retreat:
- Daily breakfast
- Free flowing filtered & purified drinking water in each room
- Complimentary wifi
- 24 hour security
- Unlimited use of public and private pools
- Daily cleaning service
- Nightly turndown service
Property Highlights:
-Organic garden
- Multiple walking paths and bike trails (mtn bikes included)
-Bar and poolside lounging
-Full Service Spa
-Fire pit for ceremony and enjoyment
-TreeCasa open-kitchen restaurant and outdoor pizza ovens
-2 yoga shalas/event spaces
-Multiple level pools, waterfall + waterslide
-Multiple treehouse decks
-Daily Shuttle transportation to/from private beach available 2x/day.
Accommodations:
There are 2 room options and related pricing. All rooms have air conditioning, in-room safe, drinking water, organic shampoo & conditioner, body wash, soap and lotion. Complimentary Wifi is available throughout the property.
Rooms can be configured as twin beds or a king bed. Prices are per person in a double occupancy shared room. Private room options available. Family Suite sleeps up to 4.
Rates are shown USD per person and include Tax & Service fees.
*Additional expenses ie: meals, specialty drinks, spa services, etc will be added to your individual invoice.
We look forward to spending a week with you in beautiful Nicaragua at TreeCasa Resort. To be immersed in Nature and collaborate our decades of teachings and offerings together will create an unforgettable and unique experience not found in any other retreat setting.
A little more about us...
Francine Bartlett DPT, ATC, RYT:
My healing journey took me around the world in search of clarity, only to discover that what I was seeking had always lived within me. Along the way, I found profound healing through the Medicine Wheel and a reconnection to my Indigenous roots, learning how ancient wisdom and modern medicine can work together as a complete system of care.
With over 25 years in the healthcare field and more than two decades practicing Physical Therapy in Jackson, Wyoming, I’ve worked hands-on with thousands of people—many of them elite athletes and high performers—supporting injury recovery, resilience, and long-term well-being. These experiences taught me that true wellness goes far beyond performance, achievement, or accolades.
In 2015, I founded Medicine Wheel Wellness to integrate modern medical practice with earth-based medicines and the guiding principles of the Four Directions. My work blends clinical expertise, movement, breath, nature, and ancestral teachings to support whole-person healing—physically, mentally, emotionally, and spiritually.
As an enrolled member of the Lipan Apache Band of Texas, it is an honor to share this approach in a way that is grounded, respectful, and accessible. Music also plays a vital role in my work, serving as a powerful and universal conduit for healing energy. I am deeply honored to collaborate with DTO to co-create expanded offerings for the 4th annual Live In Balance Retreat.
DTO is an award-winning music producer, designing inspirational music that raises the vibrations of the planet. DTO kicked off his career with a spark with his remix of “Love Me” by Grammy-nominated producer, StoneBridge. DTO followed up with Nameless Energy, a yoga soundtrack for the kirtan project “Jai Ram”. This music playlist that has integrated into the yoga world as an inspiring, healing, and transformational musical journey.
DTO launched his 2nd album, Infinite Energy with 7 songs for 7 chakras. Featuring seven global artists singing in Sanskrit, English, Spanish, and Italian. Vocalists on Infinite Energy include Anne-Tyler, Kiyoshi, Sita Rose, Sabrina Sapal, Tamara Rodriguez, Hemalayaa, Emma Grace, and Andrea Sáenz. Infinite Energy is the second in a trilogy of albums dedicated to Energy. Radiant Energy was launched 11.11.2019 in honor of the 5 Koshas and Veteran’s Day.
DTO is passionate about creating unique multi-sensory experiences through music designed to elevate human consciousness and give back to our global communities through his work with non-profits. DTO performs his live yoga music internationally with world-renowned yogis and yoginis, including Hemalayaa and Cristi Christensen.
Find, play, and share DTO’s breathtaking and awe-inspiring music on Spotify, iTunes, Soundcloud, and Bandcamp. Fans may follow DTO on Facebook, Twitter, Instagram, YouTube, Pinterest, and LinkedIn.
For more information, visit DTOmusic.com
$555 Non-refundable deposit is required to secure your space.
Payment Plan
Don't stress, that would defeat the purpose of this retreat! You can spread out your payments. Make your deposit and follow-up with monthly payments, up to 6 months available for final amount due. If further time is needed, arrangements are possible. Email requests to francine@mwwjh.com
TreeCasa has an on-site organic garden that provides the freshest food
daily to the on-site open kitchen restaurant. Savor local flavors with the farm-to-table cuisine!
There are plenty of opportunities to indulge in all the signature foods & drinks at TreeCasa while also keeping it healthy. Gluten-free, vegetarian, vegan, and dairy-free options are available.
There is nothing that can replace the conversations and connection that happens
over a great meal. Daily buffet breakfast is included. Guests can order additional lunch, dinner, drinks, additional snacks and food off the a-la-carte menu throughout the day.
Included: Daily breakfast and 3 evening dinners, one being a pizza party following the organic garden tour where you can pick out your favorite ingredients!
All other dining while on site is to be provided by the TreeCasa restaurant or room-service.
You are welcome to explore nearby San Juan del Sur's dining opportunities at anytime but please do not bring in outside food items.
Important details to note at TreeCasa:
-DON'T DRINK FROM THE TAP. The water has been tested to be clean and safe, it's perfect to wash
your hands, face and shower with however, it is not advised to drink or brush your teeth with tap water. We provide clean drinking water to your room for consumption and use.
All our rooms are well equipped with at least one universal outlet for your electrical and phone charging needs, that can be used without an adapter.
Nicaragua is friendly and travel is safe however it is a developing
nation, roads can be bumpy and side walks may not be wheelchair ready. If you have needs related to assistive device please provide details so accommodations can be prepared accordingly.
Reach out with any questions/inquires!
-You must have an updated passport. Check travel sites for traveling into Nicaragua or Costa Rica from your home destination.
-Book your flight into Managua, Nicaragua (preferred to avoid extra time at border crossing) or Libera, Costa Rica. Your best choice will depend your departure city. Email your flight information once you have it to arrange additional airport pick-up/drop-off if needed. Transportation services are available and reliable. You will need approx. 5 hours to leave/arrive from Liberia to TreeCasa. Managua approx 3 hours. We will coordinate together as much as possible. Expect to pay $40-$100 each way for transport, depending on if your with shared ride.
-Travel insurance is recommended: https://bcbsglobalsolutions.com/individuals-and-families/?footer=y&header=n&link_id=358471&personalized=y
-For those crossing the border between Costa Rica and Nicaragua, you must have a return flight within 6 months (screen shot works) to show at check in and also 6 months on back end of passport expire date.
-Have USD cash on hand: $1 at each entry gate, then $13 to enter and $6 to exit Nicaragua border. Keep the papers they give you in your passport during your full travel there. Both countries accept $US, but no ripped bills. Get crisp cash!
Francine Padrón Bartlett
francine@mwwjh.com
+1 (307) 413-8364
Instagram: @liveinbalanceretreat
@francine.p.bartlett
Location:
1 TreeCasa Road
From San Juan del Sur Alcadía 1 km north, TreeCasa road entrance. 3 km east, 48600, Nicaragua
phone #: +505 8285 4038
74MG+4W El Papayal, Nicaragua
Check-in time: 3:00 PM
Check-out time: 11:00 AM
Hand Sanitizer & Tissue/toilet paper in purse/travel bag at all times. You never know... be prepared!
Pack light! There is laundry service available.
What I have in my carry on roller bag for a week at this retreat:
running/hike shoes, 1 pair socks (put your socks in your shoes to save space, or wear on the plane. That's what I do, then switch into flip flops once I land!)
sandle/flip flop: 1 casual/dressy, 1 sporty
underwear x 8
2 pairs sporty shorts, 1 casual
2 skirts, shorter in length, but it does get windy! ; )
2 dresses, casual
tank top x 3
sports bra x 3
t-shirt, short or long, it may get breezy at night
yoga pants x 2-3 (you may prefer shorts for yoga)
bathing suit x 2-3
sun hat, ball cap
sorong - you will use this a lot!
bathroom kit, pack light! they have organic shampoo/soap/conditioner
meds, supplements as necessary
sunscreen
In my travel bag (carry on back pack) I also store my hat, phone charger, wallet, hair ties, water bottle. I will have my computer (MAC) if anyone needs to use it. Try not to bring yours!
Try not to check a bag. It will save a good amount of time at the airport and through customs. Pack light, it will be hot. And in the combo of your clothing bring something that pairs together in white for fire ceremony or bring an extra white dress. I like to bring a white or mostly white colored sun dress for that.
I'm able to fit all this in a roller bag and the wear larger sized back pack, that I can also stuff my travel purse in as needed. It keeps everything with me at all times and that's great for international travel. Easy to zip through the airports and in/out of transport vehicles.
TreeCasa is a very safe, private and gated resort. And your items will be attended to at all times either by you or your driver, or staff at TreeCasa.
+ Wood-fired Pizza & DJ Party
Includes water blessing and lunch
Opening & Closing Dinner Ceremonies and Fire Circle
Can be arranged to/from airport or other location
Welcome to Nicaragua!
Check-in to TreeCasa Resort anytime after 3pm. Ease into your room, unpack your bags, and enjoy getting dinner at the on-site restaurant or taking your first dip in the pool!
Transportation can be arranged to bring you to TreeCasa Resort in San Juan del Sur. If you need assistance, please request transportation by emailing: francine@mwwjh.com and let us know your complete arrival information including date/time/flight #.
On arrival, your complimentary Retreat Essentials Kit awaits and includes:
water bottle, essential oils, massage ball, chakra kit, journal, eye pillow, MWW book.
8-10am
Welcome & Introductions, MWW Philosophy & Practices, Music as Medicine
10-11
Breakfast (Included)
11am-4pm
Settle into TreeCasa Resort: explore the land & treetops, pools, spa, etc.
Lunch on own
4-6pm
Chakra Clearing & Sound Bath (LIVE MUSIC by DTO)
7pm
Opening Ceremony & Dinner (included)
8-9am
Grounding & Connection Yoga (LIVE MUSIC by DTO)
9-10 am
Breakfast - Included
10:30-3pm
Excursion: Catamaran Sailing Tour and Water Blessing (includes lunch)
5pm Dinner on own
7- 9pm
InnerDance Music Meditation & Energy Healing (LIVE MUSIC by DTO)
8-9:30 am
Cacao Circle & Breathwork (LIVE MUSIC by DTO)
9:30-10:30 Breakfast - Included
11am - 2pm Free Time:
Rest, Journal, Pools, Spa, beach/surf, etc
2:30-4pm
Music as Medicine with DTO
5pm
Organic Garden Tour & Make-your-own Pizza Party
8-9am
Heart Opening & Somatic Yoga (LIVE MUSIC by DTO)
9-10 am
Breakfast (Included)
11am - 5 pm: Free Day
Explore San Juan del Sur, relax, do your favorite things!
Dinner on Own
7-8:30pm
Restorative Yoga & AromaTouch (LIVE MUSIC by DTO)
7:30-9:30 am
Strength & Mobility (LIVE MUSIC by DTO)
9:30-10:30 am
Breakfast (Included)
11 am
Beach Day & Surfing (lessons available)
Lunch and Dinner on your own
7-9 pm
Integrative Breathwork (LIVE MUSIC by DTO)
7:30-9:30
Medicine Wheel Yoga Flow (LIVE MUSIC by DTO)
Integration & Meditation
9:30-10:30
Breakfast (Included)
OPEN DAY: rest, shop, enjoy the spa, etc
5 pm
Fire Circle Ceremony (LIVE MUSIC)
6pm
Closing Dinner & DTO Ecstatic Dance
9-10 am
Breakfast
Final packing & farewells.
Check out time is by 12pm.
Be sure to arrange your departure travel/transportation prior to final day.