This luxury yoga retreat was handcrafted for humans looking to escape to the warmth and serenity of tropical Costa Rica and experience La Pura Vida, “the pure life”. Reward your body with 5 star vegan nourishment (its truly amazing to the senses even for non vegans like us), strengthen your spirit, grow out of your comfort zone, connect with you and a tribe of others drawn together on a shared journey.
Come as you are, light or heavy, with an open heart and mind ready to re-awaken your inner power and perceptiveness. Offer yourself respite from the stresses and stagnation of your normal routine but also to provide an opportunity to meet your inner child. Bask in the peaceful serenity, feel the pulsing energy of the rainforest, and mimic the pristine beaches ebb and flow. Be ready to return home with more tools in your toolbox to navigate your daily stresses and maintain your power and peace.
Our home for week will be a majestic a one of a kind, exclusively for us, a 20-acre private mountain-top property located in Costa Rica with 180 degree sunset ocean views overlooking the entire Pacific from Manuel Antonio in the north to the Osa Peninsula and Cano Island in the south. It is a complete natural paradise with an array of soul evoking accommodations.
Accommodations include 200 year old homes from Bali, Jungle bungalows with
bathtubs in our unofficial sloth sanctuary, and sacred geodesic domes.
Historically, Costa Rica has been the meeting place of tribes for thousands of years. It is
the cradle of the North and South, a meeting point for the Incas and the Aztecs, and it is
the perfect location for our retreat as Costa Rica continues onward in its rich history of being a meeting place to exchange ideas, vision and go deep within to discover what we have all been seeking.
To see pictures of specific type of various accommodations , please visit this link:
https://drive.google.com/drive/folders/13hwviiErC38xNtywbwYHRRrgAxn7cRjD?usp=drive_link
Many of us, if not all, wear so many titles we forgot who we truly are and the profound impact we can make. This is your moment to drop those titles, take a step back, and dive forward into a fresh perspective and into the rebirth of you.
We welcome all levels of experience. Our classes are designed for humans who are interested in exploring inner depths, learning, and playing around. Class sequences are accessible, nourishing, and playful with challenges sprinkled in. Basic familiarity with yoga is recommended but an open mind is preferred.
When searching airfare , please plan to arrive at SJO by 7:30 AM on 2/16/25 and depart anytime after 12pm on 2/21 from SJO. Domestic airfare from SJO to Quepos Domestic roundtrip is included.
Obtaining Travel Insurance with a "Cancel For ANY Reason clause", is a great idea when planning trips several months away to protect your investment. Here's who we partner with that has been amazing for our retreat guests.
https://partner.globalrescue.com/thrivetribewellness/index.html
We recommend using dates 2/15-2/21/25
Retreat is non refundable and fully due month prior.
Maybe you feel like you are in search or in need of something more fulfilling. Perhaps you are at a pivotable point in life. Maybe you forgot what it feels like to be alive, or perhaps you are in need of healing. Whether it's to feel or heal, this journey with Thrive Tribe Wellness will ignite your inner spark and inner child while feeling supported, connected, and stronger in your mind and body. Thrive Tribe's aim is to expand our capacity to move in life with awareness, intentionality, and balance.
Our active retreat offers plenty of time to feel connected, challenged, and part of something larger than the world we live. Yet all our invitations to daily offering are totally up to you to partake in. They were curated to ignite a positive evolution in your life creating balance in your mind, body, and spirit offering a sense of refreshment, play, replenishment, and inspiration.
The pulse of the jungle and activities are designed to possibly invite you out of your stagnate comfort zone, where change does not exist, where we keep making the same choices, and we keep experiencing life in the same manner. How you show up for yourself in the face of challenge or a new experience is a choice not just applied to what happens while on our retreat but also applies while you return home. We will start at the very center core of your very own heart and mind to face these fears and thought patterns which keep us in the small area of the comfort zone. We will learn how to dismantle internal and external circumstances to break through these fears, and show up on the other side stronger, evolved, and learning to live freely. What you don't change you choose. It is with big love, big courage, we begin to move mountains.
Some of the excursion options to submerse in this tour takes you on an early morning boat ride for a full day of fun to Caño Island Biological Reserve (and a visit to Violines Island). The boat ride is part of the adventure: great opportunity for dolphin and whale watching, as you see spotted and bottlenose dolphins, humpback whales (depending on the season), large sea turtles, and even flying fish. At Caño Island for some of the best snorkeling in Costa Rica. Another option is San Antonio Miguel National Park. Tons of exotic wildlife and a pristine beach voted one of the best beaches in the world.
Thrive Tribe has invited, special guest, Marianna Alfa Executive & Positivity Life Coach, to be part of our team, your sounding board, and your awareness raiser She is here as a special guest to help you move through your unravelling on your retreat with Thrive Tribe. Each retreat guest can have the pleasure to have a free introductory session with her and the ability to carry forward their relationship beyond our retreat.
What if you could let this moment be a defining one? A moment where you can begin to receive the full extent of the potency of your light and your true gifts?
Option to add will be included at checkout
Email: support@thrivetribewellness.com
Whats App: 804-495-1191
Reiki and life coaching Spaces have been filled and are no longer part of the package as of 2/5/25.
While on Your Retreat:
Accommodations must be vacated and returned in the original condition they were found in check-in. If damages are incurred to accommodations or furniture/accessories in rooms appropriate fees associated with repairing or replacing items
may be assessed to participant. We require a valid CC on file.
6 days 5 nights
5 star Vegan Meals, unlimited snacks, and non-alcoholic fresh/hot beverages
To access private plane charter, all guests must be at the SJO Costa Rica no later than 8:15AM on February 16, 2025 and it is suggested to arrive a day before.
While you stay or play outside of our offerings , there are luxury vehicles equipped with drivers to take you to the local beach, your optional excursions, or into town .....absolutely INCLUDED free:)
Invigorating morning flow and calming evening flow. Additional workshops too!
Get those other muscle groups working and your cardio pumping. We want to give you a full expansive treat of exercise classes offered !
You will explore communication without words as you enjoy the healing properties of the blue clay followed by a refreshing cleanse in the river
Reiki is a type of energy healing of stagnate energy in the body where there has been physical injury or even emotional pain. In time, these energy blocks can cause illness. Reiki is used to aide..
Meditation is an amazing tool for any human in the modern world. Quiet your thoughts and experience peace.
Experience the power of the breath. You will be guided through specific breathing exercises and techniques. This potent and revitalizing practice is known to offer instant benefits to nervous system
In conjunction with Breathwork, ice baths are linked to several health benefits: Physical recovery,Weight loss,Increased parasympathetic activity making you more resilient to stresses
Perfect way to celebrate our tribe together an evening with snacks Dance and Music
We begin with intention and purpose
Sound Bath in HOM under the moons glow. Come experience healing from ancient vibrations of chakra soundbowls, rainsticks, and much more as you relax and release control
Positivity Life Coach Session with Marianna Alfa
Overlooking the Pacific Ocean : End each day in full presence of the worlds wonders taking a pause in the beauty of existence
Just for the space inbetween to ignite your creative side
Bonfire, Beach, or Pool Side be heard, seen, and wanted
Please remember to take care of the retreat staff
Option to book massages and spa treatments
International flights to and from SJO.Must land by 6am 2/16/25 depart after 12:30pm 12/21/25
https://partner.globalrescue.com/thrivetribewellness/index.html We recommend using dates 2/15-2/21/25
Every morning at 7:30am we start with a clean slate and a new intention.
Eating foods close to the ground to nourish our bodies. Eat with your eyes first!
Come and join together as a tribe of positive forces. Mindset, opening minds to explore the potential we all have.
Every morning and evening we have yoga and weave in breath-work !!! One designed to invigorate your mornings and the other designed to be more cooler and relax your body. There are also Yoga Workshops, Barre and HITT classes.
Each evening closing circle by the bonfire, beach, or infinity pool.
On our first full day following Group Mindset, we will start to awaken the power within by unmasking the habits, patterns, self-imposed limitations that have kept you from elevating and shining.
We’ll move to our sacred Blue Clay experience at our private waterfall. You will explore communication without words as you enjoy the healing properties of the blue clay followed by a refreshing cleanse in the waterfall. (Duration 2 hours).
Schedule your Reiki Session in advance (30 minutes)
Schedule your Life Coach Session in advance offered (45 minutes)
On our 2nd, 3rd, and 4th day we will dive deeper into specific style of Breath-work in preparation for our 1.5 minute ice-bath or longer if you prefer, on Day 4 where we truly will break down our limiting belief patterns and learn just how strong we truly are.
(Duration 30 minutes)
On our 3rd Day we have a ayurvedic class offered after lunch on our retreat grounds.
On our 4th day we have our included excursion to Cano Island and our Ice Bath Challenge utilizing our breath-work from the Wim Hof method early evening.
On our 5th day, Thrive Tribe will bring you a special inversion workshop before lunch time and an evening Sunset Beach Party to Celebrate our Tribe with dinner, drummers, labyrinth, and a DJ.
Prepared by our 5 star chef, a luxurious vegan gourmet meal served plated in the heart of our retreat grounds. Leaving grounds for an excursion? Dont forget to take your nourishing meals and snacks with you!
Come hang out by the salt water pool with your Thrive Tribe sipping on hand crafted mock-tails to recharge and refresh.
Evening ritual to connect our daily efforts with the flora, fauna, and cosmos. Here together we release and manifest by stepping outside of our habits and begin to live more purposeful with intent. Pura Vida.
Medley of Yin, Nidra, Restorative, Soundbath, or Meditation offered as our night -cap to settle us in nicely for evening. One evening we will incorporate a Cacao ceremony, an ancient shamanic tool of moving plant medicinal properties through the bodies riding on the magic of the cacao.
Another amazing meal prepared just for us, as we have exclusive use to the retreat grounds. Share your days adventures, life lessons, and be inspired by the joy. It is a beautiful life.
Marianna Alfa Executive & Positivity Life Coach
Coach is your facilitator, your support, your sounding board, your awareness raiser, someone to make the grey or stressful day brighter and better or that right boost to get you unstuck. She is here as a special guest to help you move through your unravelling on your retreat with Thrive Tribe. Each retreat guest can have the pleasure to have a free introductory session with her and the ability to carry forward their relationship beyond our retreat.
Your coach is your objective, confident & confidential partner through a thought-provoking and creative process to unlock your true potential and keep you growing and moving forward using your true personal attributes.
On a journey of connecting to yourself you will find that extra self-belief and self-motivation to adapt, respond well to any challenge and flourish. Agenda is always yours, and so is accountability. Possibilities exist and are endless.
Marianna’s style is inspiring, approachable, flexible and designed to enrich lives with the goal of helping individuals flourish and live a fulfilled purposeful life.
Marianna is an author of the book BLOSSOM - Coach Yourself to Success and Living your Best Life and founder of BLOSSOM HOSPITALITY consultancy, coaching and advisory company. She is the Co-founder and lead faculty & management of the online Leadership School RITROVO platform and a founding partner of soon to be launched RESHAPED FROM WITHIN coaching transformative platform that include series of optional programs as enhancements to her coaching sessions.
She has a natural ability to boost and connect positively with people, being a motivating co-driver during the coaching journey through the complex challenges many of us are facing today.
https://blossomhospitality.com/about-me-1
What if you could let this moment be a defining one? A moment where you can begin to receive the full extent of the potency of your light and your true gifts?
Outside of Thrive Tribe's offerings, you are free to stay or play. You do you. Get a massage or spa treatment, bird watch, explore the sacred watering hole on grounds or explore!
Here are some fun add optional ons when you book your Rise and Thrive Retreat:
Perhaps you choose to dive deep Into Waterfalls or the ocean at Playa Linda, explore Corcovado National Park, Yacht Sailing, embark on a Kayak Ocean Tour, Zipline, ride ATVs, go on a guiding tour of Manuel Antonio National Park, visit Caño Island Excursion to snorkel, swim, and boat, or even head to town and let your curiosities wander. Every excursion you choose you have luxury SUVs at your fingertips to transport you at no additional charge. Book in advance and get the logistics out of the way so you have more time to play. See our detailed schedule after you book for the days that work best for you. We understand that real living is an art of balance.
Don't forget to request your to-go meals and snacks !!
