Join us for a week of cultural exploration in gorgeous Oaxaca, Mexico.
Oaxaca is a place that bursts with inspiration, flavor, color, tradition and warmth. It is known for its natural beauty and is often referred to as the culinary and culture capital of Mexico.
This retreat is an opportunity to explore local culture, form meaningful connections, and ignite your creativity. Enjoy daily yoga flows, sound healing, and nourishing meals. In addition to movement and mindfulness practices, we will immerse ourselves in nature and vibrant culture. Our itinerary includes a visit to the textile town of Teotitlán del Valle, a stunning waterfall hike, and a traditional Oaxacan cooking class. You will leave you feeling relaxed, renewed, and inspired.
Daily breakfast, 3 dinners out at some of Oaxaca's best resuturants, and one lunch out
Calm your nervous system through healing sound baths each night after dinner
Traditional Oaxacan Cooking class
Daytrip to Hierve el Agua
Visit world famous Teotitlán del Valle for a textile workshop and homemade meal
Fly into Oaxaca Airport (OAX)
transportation to and from the retreat center can be arranged. Travelers pay the drivers directly, it is about a 25 minute drive and $50 fee
Not required, but recommended
3:00 pm Guest Check in
5-6:15 pm Yoga & Sound Healing
7:00 pm Welcome Dinner at one of Oaxaca's best restaurants
Morning Yoga & Meditation
Breakfast
Oaxacan Cooking Class
Yoga & Sound Healing
Dinner at one of Oaxaca's best restaurants
Full Day Trip Breakfast & Lunch Included
7pm Yin Yoga & Sound Bath
About the Day Trip:
We will have a full day the enjoy the stunning Hierve el Agua. There are many stories about this Natural Wonder. We’ll have plenty of time to enjoy this paradise. Wonder around, meditate, take pictures, relax, swim and we will then begin the 7km hike down the valley to reach another secret hidden oasis. For most, it is the highlight of the day. Refreshing in these waters at the end of the hike will revitalize your body and mind.
We will then go to Teotitlán del Valle, a world-famous town where colorful weavings are produced my local families. We will visit Josefina’s home for an authentic artistic and cultural experience that will be difficult to forget.
Morning Yoga & Meditation
Breakfast
Freetime to Explore Oaxaca City
Evening yoga & sound healing
Dinner at one of Oaxaca's best restaurants
7:45-9:15 am Morning yoga & Sound Healing
9:30 Breakfast
12:00pm Check out
