Stunning nature, journaling, cleansing rituals, yoga, meditation, lantern release, sound baths, hiking, hot tub, kayaking and more!
What we Offer:
Bonus Activities
Beginner and solo traveler friendly
3 :00 PM: Arrive. Tour property. Receive Swag bag. Settle in and relax with beautiful Potomac views.
5:00 PM: Meet & greet.
5:30 PM: Restorative Stress relief Yoga with river views (no heat).
7:00 PM: Dinner; Enjoy a delicious, nourishing healthy meal prepared on site.
8:15 PM: World class Sound Bath Healing to release stagnant energy w/ Stefanie.
9: 30 PM: Journaling prompts provided.
10:00 PM: Bonfire outside.
7:30 AM: Light Breakfast, tea and coffee.
8:15 AM: (Moderately warm) Yoga to build muscle strength and enhance mobility, detoxification + aromatherapy.
10:00 AM: Pour your soul into paper (journaling workshop)
11:00 AM: Delicious Vegetarian Chef Curated Brunch freshly prepared on site.
2:00pm: Ice Baths: Wim Hoff style Ice baths (optional) Reset your nervous system and reduce inflammation. This is guided.
4:00 PM: (warmed) Intense Vinyasa Yoga
Explore inversions if you’d like.
7:00 PM: Dinner Enjoy delicious, nourishing healthy meal prepared freshly on site.
9:00 PM: Raise your vibration to welcome the New Year-Exciting ‘Yoga’ Games + community building + gratitude ceremony Prizes + Pre -New Year Celebrations.
10:00 PM: Lantern Wish Release ceremony by bonfire.
12:00 AM: New Years' Non-alcoholic toast.
8:00 AM: Light Breakfast, tea and coffee.
8:30 AM: HOT Yoga to detox mind and body and find clarity.
10:00 AM: Brunch.
11:00 AM: Guided Hike to spectacular Indian River Cave +meditation (you will be amazed at the meditative state you get into).
1:00 PM: Gratitude Ceremony.