Welcome to the Yoga and Adventure Retreat of Our Dreams at Sansara Resort in Cambutal, Panama! 

We’ll spend 6 nights and 7 days at the beautiful Sansara Resort located on the Pacific Ocean in stunning Cambutal, Panama. Your days will be filled with yoga,  adventure, friendship, surfing, and relaxation. You will have a wide array of activities including surfing, hiking, bike riding, horseback riding, yoga, meditation, and enjoying your life. 

Located at the southernmost point of Panama in the Azuero Peninsula, Cambutal is a small village in the province of Los Santos, about 7 hours away from the country’s capital, Panama

City. Where jungle mountains meet the sea, this area has been described as a mix between the wild west and Hawaii- with a lot less people! With empty waves and uninhabited black sand beaches- Cambutal is the perfect destination to get away from it all and remember who you are! 

And in the midst of this untouched paradise is Sansara Resort.  With an onsite restaurant and bar,  a thatched roof yoga shala facing the Pacific Ocean, a 5-star spa, and a ton of opportunities for adventure every single day, this will be a week to cherish. 

RETREAT OFFERINGS:

• 6 nights of luxury accommodations at Sansara Surf and Yoga Resort

• Daily power yoga classes with Tara overlooking the Pacific Ocean.

• Luxury group transportation to and from Panama City (recommended hotels: see below in the Panama City section) & Sansara

• Arrival day dinner both in Panama City AND at Sansara 

• 3 healthy balanced meals each day

• Departure day breakfast at Sansara

• 1 Complimentary intro to surf in our oceanfront yoga shala

• Complimentary use of SUP boards & cruiser bikes

•Organic spa products in every cabana

• Hypo-allergenic bedding & towels

• Daily exercises of self reflection, connection, and love

• Daily housekeeping

NOT INCLUDED

• Airfare to Panama City

• Taxi from the airport to your hotel in Panama City and back to the airport at the end. 

• Additional excursions at Sansara like: surf school and/or rentals, horseback riding, guided nature hikes.

• Alcohol (Sansara has a full bar)

• Snacks, smoothies, juices outside of the three meals a day

• Spa treatments

• Items of personal nature

• Travel insurance 

• Gratuities

• Hotel in Panama City both on the Saturday before the trip and the one after. 

Sansara has an onsite restaurant and a bar called The Buddha Bar and Restaurant.  Supporting local farmers and fisherman, be prepared for a true farm-to-table experience. From Avocado-Toast for breakfast to Fresh Fish Tacos for lunch, their chefs will ensure you are fueled after all your activities. Dinner is a combination of family style meals to encourage sharing and passing plates, to a three-course chef's menu utilizing flavors from all over the world with ingredients local to Panama. (v, V, GF, DF).  All meals at Sansara are included in the price of the retreat.  

The Buddha Bar is fully stocked with local micro-brews and kombucha on tap & fresh and artistic cocktails & mocktails, and is open all day.

Sansara has a gorgeous, open air thatched-roof yoga shala facing the Pacific.  The yoga will be hot power, and taught daily by Tara.  We'll spice it up, we'll have fun, we'll learn new things.  

Like mentioned earlier, Cambutal has been compared to that of Hawaii- and not just because it’s serene and beautiful, but because of the surf. We have quick, easy access to beach breaks, point breaks and reef breaks- so whatever you’re looking for, they have it..

The area has a unique blend of geography and wind- creating perfect conditions for all level of surfers.

The retreat comes with one surf lesson taught on-land in the yoga shala.  If you'd like, you can learn how to surf with Surf Sansara surf school, or go on surfing excursions with the crew.  These two options are optional and at an additional cost.  You could go surfing every single day if you wanted to. 

Sansara has a spa that offers a full menu of incredible spa services, all while you listen to the waves crash on the beach.  I think we should all take advantage of the onsite spa!  We will be able to book our spa services once we're there. 

Plan on flying into Panama City (PTY) on Saturday, January 2nd, 2027.  This gives you one day/night to explore the historic district (Casco Viejo) of Panama City. On Sunday morning, January 3rd, between 8:30 - 9:00am the included transportation will pick you up from one of the recommended hotels in Casco Viejo (see below) and take us to Cambutal. 

Plan on spending another night in Panama City on Saturday, January 9th and fly out on Sunday, January 10th.   Our bus trip back into the city can vary so don't try to make a flight any earlier than 8pm on Saturday night. 

Airport transportation (to/from the hotel in Panama City)  is not included. If you wish to arrange airport transportation try the trusted transportation provider called Pineapple Shuttle 

: +507 6614-1675 | info@pineappleshuttle.com

Recommended Hotels in Panama City (these are all very close to each other in the historic district of Panama City called Casco Viejo and range in pricing and style): 

Amarla Boutique Hotel

American Trade Hotel

Sofitel

Las Clementinas

Central Hotel

Selinas Hostel Casco Viejo

La Concordia

We'll have a fun group dinner in Panama City when we arrive (included in the price) in Panama City on Saturday, January 3rd.  Location TBD

You could do a different super fun, adventurous excursion every single day if you wanted to. 

Surf one day, SUP and bike riding the next, a hiking jungle expedition to a waterfall the day after, and sunset boat ride in the ocean on the next.  Finish up with a spa day or spend the whole week lounging at the pool, imbibing at the bar, or reading a book and napping in your gorgeous room or on the beach.   We can start to carve out the week once we get much closer to departure, but that's the vibe.  Sansara offers all of this, and we'll be in great hands.  

Just to over communicate this:  The excursions are *not* included in the price of the trip.