A New Year Reset Retreat in Bali with Gina Caputo

After a holiday season of excess —food, booze, obligations, people-pleasing, pressure—it’s time to let go and LEVEL UP.

This cleansing and intention-activating retreat will empower you to DETOX physically, mentally and emotionally and DEFINE how you want to live, move, and lead in the year ahead.

It’s not about perfection.
It’s about shedding what’s not yours.
So you can walk into what's next — lighter, clearer, and more unapologetically YOU.

Over 7 transformational days at Soulshine Bali, you’ll move, embrace sobriety and clarity, rest, journal, meditate, laugh, dance, release, and design what’s next — not just in your head, but in your cells. 

This is a detox for your calendar, your nervous system, your inner dialogue… and yes, for your body too.

You’ll be guided through daily, intentional movement practices, intentional eating, clarity workshops, nervous system reset practices, lighthearted play and sacred Balinese rituals — all in a space that feels more like home than a hotel.

Come solo (no one’s stays a "stranger" for long!) or bring a friend or your partner. But most importantly: bring your willingness to drop what no longer serves.

You already know what you need. It’s the courage to claim it.
This retreat is the beginning. LET’S GO.

· 🥗 Curated meals of nourishing, clean, seasonal food (breakfast + dinner included daily)

· 🍋 Daily juice cleanse options to reset digestion and energy

· 💦 Intentionally sober environment to support your detoxification

· 💪 Daily movement sessions — a blend of yoga, strength, and cardio to support detox & vitality

· 💥 Myofascial release sessions to unwind tension and reset your tissues

· 🔥 Morning coaching sessions for emotional, mental, and life detox + defining goals

· 💬 Daily Attunement Circles — heart-led group conversations to tune in, connect, reflect, and feel seen

· 🛝 Adults At Play sessions for mental detox and stress release

· 🌛 Epic evening activities that remind you of your inimitable spirit including meditation, breathwork, Yoga Nidra, sound healing, dance parties, singalong karaoke, games, theme nights and more

· 🌺 Traditional Balinese cleansing ceremonies

· 💆 Massage + spa access to support the release process

· 🌿 Plenty of integration time — because rest is a revolutionary act

· 🦵 Optional additional bodywork and other therapies (details coming soon!)

· 🌋 Daily optional excursion recommendations

· 🎁 Special surprises and gifts

· 🤣 Daily laughter

· 👯 Lifelong friendships

· 🚙 Roundtrip transfer to and from DPS airport to Soulshine Bali

Payment plans are available! The sooner you book, the more payments you can break it up into!

Gina is a 25-year veteran teacher of Yoga, meditation and mindfulness with a deep passion for self-awareness and personal empowerment. She is an impactful and life-changing National Board Certified Health & Wellness Coach and behavior change specialist with an emphasis on honesty, humor and having fun as we navigate life's challenges together.

She is the founder of WHOL: Whole Health • One Life Coaching. She prioritizes you feeling seen, accepted and safe just as you are. You grow from there using evidence-backed strategies and growth mindset development techniques.

She also brings her paradigm-shifting Empowered Aging programming to the table so you can leverage the experiences and expertise of your life into becoming a bold and vibrant elder.

Soulshine Bali is a gorgeous hotel and wellness retreat center located five minutes outside the village of Ubud on the island of Bali in the country Indonesia.

Soulshine was created on the foundation of the Balinese philosophy of Tri Hita Karana - the 3 causes of happiness: harmony from human to human, human to nature, and human to spirit.

It includes the original facility that opened in 2010 (Garden & Soul Rooms) as well as two stunning expansions (Panorama & Sanctuary).

It is home to the kindest staff on Earth and the best hospitality you've ever experienced!

TERMS & CONDITIONS INCLUDING CANCELLATIONS AND REFUNDS POLICY

(Please read before purchase. These terms are binding with the purchase of your package)

Your retreat package is non-refundable and exceptions cannot be made.

By proceeding with this purchase and confirming this spot, you have agreed and confirmed that all payments are non-refundable. You are also confirming that the terms and conditions have been read. Package may be transferred to another name should you decide to sell your spot to another person. If for any reason you believe there may be a circumstance that might affect your ability to attend, please purchase travel insurance. We are unable to refund your retreat registration under any circumstance. 

If you become sick while on retreat and are in a shared room, you will be asked to move to another hotel, isolate and heal to protect the rest of the guests. This will be at the cost of the infected guest. Please check your travel and health insurance for coverage.

All guests must travel with health insurance, be well informed of their coverage and also know their insurers 24hr contact line. 

PAYMENT PLAN TERMS & CONDITIONS

All payments are non-refundable, non-transferable.  If a payment is 7 business days late, the package is subject to a $50 admin fee. Should a payment be more than 10 days late, the organizer has the right to cancel the package without a refund.  

Your credit card charges will show up as 'WeTravel'. Please note this so you don't inadvertently dispute the charge for this retreat to your credit card company. For any disputed charges that are accidental or that go against our Payment Plan Terms and Conditions there will be a $300 admin fee to resolve this error.

*Airfare, travel insurance and health insurance are not included*