Sarah and Chelsea welcome you to connect with yourself and the natural world in a profound way. The soothing sound of the river, the calming energy of yoga, and the beauty of the natural surroundings create a harmonious environment that promotes relaxation, rejuvenation, and renewal. Whether you're an experienced yogi or a beginner, a river yoga retreat can be a life-changing experience that leaves you feeling refreshed, revitalized, and reconnected with your inner self. 

We will hike and have lunch at the Great Stupa of Dharmakaya.  Standing 108 feet tall, it is one of the most significant examples of sacred Buddhist architecture in North America. Built in honor of the Center’s founder, Chögyam Trungpa Rinpoche, the Great Stupa of Dharmakaya serves as an inspiration for peace and compassion throughout the world.

The Great Stupa holds a 20-foot-high golden Buddha seated on the ground floor. In this manner, the Great Stupa retains its earliest symbolic function: a chamber or motherly womb that can transform the seeds of the past into the life forms of the future.

Make your very own custom mala while workshopping several mantras and meditation techniques.  Students leave with their unique mala to support their at-home practice. 

We will BUTI by the river!! Awaken and tap into you vital life force In buti yoga, where we blend Tribal Movement, Conditioning and Abdominal Toning. Buti Yoga combines classic Postures and Asanas with Tribal-Like dance moves and Plyometric training which works through the chakra system to release stored trauma. This is a beginner level class, and no yoga experience is required. 

4pm Check In

6pm Buti Class with Chelsea

7pm Opening Circle

8pm Dinner

8am Morning meditation

9am Breakfast

10am Designing Malas

Noon Lunch

2pm Malas & Mantra Workshop

4pm Free time, Option to have Reiki w/Grace

6pm Vinyasa with Sarah

7pm Dinner

8am Breakfast

9am Hike to Great Stupa

10am Hape Ceremony 

Noon Packed Lunch

2pm Free Time-Option to schedule Reiki with Grace

6pm Buti with Sarah

7pm Dinner

7:00am Morning meditation and Vinyasa Flow

8:00am Breakfast

9:00am Closing Circle

10:00am Check Out