Start the year right by treating yourself to a dreamy getaway with a focus on deepening connection to yourself, recharging after holiday season, manifesting and tuning in for the whole new year ahead.
Daily meditation, pranayama, yoga and gong baths, optional fitness classes, delicious food, new friends, historic property with a private park, long walks, board games, fire places...
Everything designed to soothe the body, mind and soul.
Unplug, unwind, feel good.
Lower Silesia is one of the most interesting and beautiful parts of Poland. Only a drive away from Berlin, Prague or Vienna, this region has always offered a rich mix of cultures, energy and beauty.
The gong is a pure and primal sound that goes beyond time and space. It brings you into a deep state of meditative relaxation and recalibrates the neurons of the brain.
It aligns, refines and directs the flow of your spirit.
*everything on the schedule is optional*
*during -free time- windows focus on your needs: read, journal, stroll around a private park, meditate by the pond, play piano, work out at a home gym, paint, play with dogs, you do you :-) you get to choose how you want to spend your time; there also will be options for group activities*
*possibility to book massages*
Thursday, January 11th
Snacks will be available upon arrival.
We'll help coordinate for people to share transport if needed.
6:00pm ~ post travel recovery yoga class + New Moon ritual
7:30pm ~ dinner
Friday, January 12th
8:45-9:45am ~ morning Vinyasa class
10:00-11:00am ~ breakfast
-free time-
2:00pm ~ lunch
-outdoor activity-
5:30-6:30pm ~ guided meditation class
7:30pm ~ dinner
Saturday, January 13th
8:45-9:45am ~ morning pilates/fitness class
10:00-11:00am ~ breakfast
-free time-
2:00pm ~ lunch
-outdoor activity-
6:00-7:00pm ~ afternoon class
7:30pm ~ aperitif + dinner
Sunday, January 14th
9:00-10:15am ~ Kundalini yoga
11:00-12:30pm ~ farewell brunch
-see you soon!-
Deposits secure your spot on the retreat and are not refundable. Refunds for the balance payments vary depending on timing.
There are no refunds permitted for cancellation requests submitted within 21 days of retreat date, no exceptions.
Exceptions cannot be made for any reason, including weather, injury/illness, or personal emergencies. No refunds or credits will be granted for failure to attend the program or for arriving late or leaving early.
It is your responsibility to organise suitable travel and health insurance. You acknowledge that the organizers don't provide insurance products and cannot be held liable if your failure to arrange suitable insurance coverage leaves you exposed medically, financially or otherwise.
