Let’s gather in the tropical paradise of Nosara, Costa Rica to enchant your imagination & embody your next chapter.

Our day begins with easeful mornings for meditation or a walk on the beach, then we gather for a long-form ALTER movement practice—a music-driven, yoga-inspired strength workout, integrating meditation and guided journaling sessions— followed by an energizing organic brunch. 

Afternoons are open for exploring the vibrant area and what is unfolding in your heart, with a swim in the ocean or pool, wandering the vibrant town of Nosara, or a personal mentorship session with Nicole. We will take two optional, extraordinary excursions as a group: a kayak/SUP float on a gorgeous mangrove river, and a sunset horseback ride on the beach. Also enjoy the option of a guided ATV adventure along a river to a waterfall.

The Mentorship Mastermind option includes 3 2-hour sessions of inspiration, soulful strategy, and support for your next chapter.

We will gather again for an early evening ALTER restorative and meditation practice often on the beach at sunset, followed by a leisurely dinner with rich conversation. 

Nosara is a gem of a yogi-surfer town on a pristine and wild beach of a bay that offers consistent, calm waves perfect for beginner surfers, and edge breaks experienced surfers love. It is located in the Nicoya peninsula, a blue zone famous for the *pura vida* lifestyle that contributes to the extraordinary longevity of its inhabitants. Nosara has become a destination for soulful creatives, who have opened inspiringly designed eco-hotels, including our retreat hotel, The Nomadic, and beloved restaurants.

Retreat & travel details: https://www.nicolemeline.com/costa-rica-retreat-february-2026

Registration assumes acceptance of this waiver.

All questions welcome at team@nicolemeline.com.

Our journey will unfold with a new theme each day, woven with a few surprises...