Shift into Autumn with an intentional women-only weekend retreat at the scenic Canyon Lake.
Co-led by Cassandra Fauss of Mobile Om Yoga and Cherie Sisneros of Somatic Sound and Balance, this soulful getaway is an opportunity to tune into yourself and tune up your mind, body and spirit through mindful movement, sound healing, SUP and sisterhood.
Two-nights stay in a large and luxurious Canyon Lake House. All accommodations are well appointed shared rooms and beds
Nourish yourself with delicious and nutritious breakfasts, lunches and dinners. All meals included!
Open the heart with the beautiful ancestral plant medicine of Cacao. We drink Cacao to connect deeply to ourselves and our inner wisdom.
Come home to yourself with a slow, intentional and restorative practice finishing with a brief Yoga Nidra meditation.
Fall into deep relaxation with soothing sounds and vibrations of the gong, crystal bowls and chimes to promote a deep sense of inner peace.
Wake up your mind, body and soul each morning with breathwork and mindful movement guided by Cassandra
Find your flow as you step onto water on a guided group paddle board adventure!
Give to the fire what you are ready to RELEASE. Take from the fire what you are ready to IGNITE in your life!
Create your own gemstone essential-oil infuser bracelet then select an oil that resonates with your intention.
Wake up to a wide selection of coffee, espresso, cappuccino or latte. Plus a selection of black and herbal teas are available to enjoy.
You'll receive a swag bag of hand-selected goodies from Cassandra and Cherie.
Attendees are responsible for their own transportation to/from the Lake House. Car pooling is strongly encouraged!
Bring your own practice pad and accessories to be comfy and supported for sound bath.
If you're a snacker, bring you own munchies for between meals. Love a special sparkling water, soda or juice? Bring it if you want it!
